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The Zone 2 Podcast

Podcast de The Zone 2 Podcast

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Running talk at a conversational pace. New episodes every Wednesday with runners of all kinds — sharing stories, lessons, and laughs from the road. Based in Boston, The Zone 2 Podcast started as a passion project while Francis and Brian trained for their first marathons. Since then, it's grown into a platform for conversations with voices from across the running community — from brand reps and run club founders to coaches, pro athletes, and more. Stay connected with us on social media @thezone2podcast and across platforms.

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49 episodios

episode 48: Boston Marathon Recap artwork

48: Boston Marathon Recap

The Boston Marathon is the oldest and arguably the most popular of the world major marathons. We had the amazing privilege to be involved with the Adidas activations in the city and meet some really cool people! ⭐️ Did you like this episode? Remember to leave us 5 stars! For more race-day recaps, check out the following episodes: ⁠⁠36: From Miles to Meaning with Adi Bandekar⁠⁠⁠ [https://open.spotify.com/episode/0lE2OS2eyBnTEvbr4XHkIP?si=f8a221a9b3414fe9] ⁠⁠⁠35: There Once Was a Race on Nantucket with Ted Trozinski⁠⁠⁠ [https://open.spotify.com/episode/6b5uWqJawhrZzDpxlsCqmy?si=1edbb22d8bd8491d] ⁠⁠⁠29: It's Mobbin Time: Mob Mile Recap⁠⁠⁠ [https://open.spotify.com/episode/35gL4mFsxmhCQxJ1EcB1EW?si=35ca1ab4ad7a48a8] ⁠⁠⁠17: Maple Syrup and Marathon Splits: with Zach Schrull⁠⁠⁠ [https://open.spotify.com/episode/2dgh7iJ8QmQWrvQbDKT5SN?si=ead56fe8467140bb] ⁠⁠⁠15: Break to BQ with Aidan Kindopp⁠⁠ [https://open.spotify.com/episode/5HQkUM6nXNTpTElN4N8HZq?si=0d25d8be0c1043e0] ✔️ Follow us on⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/thezone2podcast/] ✔️ Like and Subscribe on⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2A5YC0bYUcsbbdHaB9Lfvc?si=782fde73a79344b9] ✔️ Tell your friends, teammates, running buddies, even your Hinge dates Have any guest ideas or feedback? Send us a DM! We’d love to hear from you. Thanks for listening — and happy running! 🏃‍♂️💨 🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven

13 de may de 2026 - 48 min
episode 47: This Too Shall Pass with Dom Scott artwork

47: This Too Shall Pass with Dom Scott

This week, the Zone 2 crew sat down with South African record holder, 2x Olympian, and 5x NCAA champion Dom Scott! We discuss running origins, burnout, the transition from collegiate to professional running, motivation, shoes (or lack thereof) and robot runners! This episode has something for everyone (except clankers)! As referenced, check out Cardiac Cowboys [https://open.spotify.com/show/0u6kCyGi90QOJD9R1q24TL?si=9agiW9BtTiCSQEo1quQK8w] wherever you get your podcasts! ——————————— ⭐️ Did you like this episode? Remember to leave us 5 stars! Check out these interviews with some other professional athletes! 39: Elise Cranny [https://open.spotify.com/episode/3BCkm1pK5ohTmOupHwEz6H?si=KtyL4aFySOmBdN8hTUGtew] 30: Marielle Hall [https://open.spotify.com/episode/3vZAy82GUWvcdPXZkDuEJl?si=fF7dk0csTkGsGNTKqNSCrA] 18: Meg Morgan ——————————————— Thanks for listening to The Zone 2 Podcast! We talk about running at a conversational pace. Be sure to never miss a run, or an episode: ✔️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✔️ Like and Subscribe on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✔️ Tell your friends, teammates, running buddies, even your Hinge dates Have any guest ideas or feedback? Send us a DM! We’d love to hear from you. Thanks for listening — and happy running! 🏃‍♂️💨 ------------------------------ 🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven 🎙️ Guest: Dom Scott

6 de may de 2026 - 1 h 9 min
episode 46: Battle for Beantown with Devin Miller artwork

46: Battle for Beantown with Devin Miller

What does it mean to run a major marathon in your home town? In this episode, we chat with three-time guest, Devin Miller, to discuss his approach to running the 2026 Boston Marathon and what being able to run it means to him. ------------------------------ ⭐️ Did you like this episode? Remember to leave us 5 stars! For more race-day recaps, check out the following episodes: ⁠36: From Miles to Meaning with Adi Bandekar⁠⁠ [https://open.spotify.com/episode/0lE2OS2eyBnTEvbr4XHkIP?si=f8a221a9b3414fe9] ⁠⁠35: There Once Was a Race on Nantucket with Ted Trozinski⁠⁠ [https://open.spotify.com/episode/6b5uWqJawhrZzDpxlsCqmy?si=1edbb22d8bd8491d] ⁠⁠29: It's Mobbin Time: Mob Mile Recap⁠⁠ [https://open.spotify.com/episode/35gL4mFsxmhCQxJ1EcB1EW?si=35ca1ab4ad7a48a8] ⁠⁠17: Maple Syrup and Marathon Splits: with Zach Schrull⁠⁠ [https://open.spotify.com/episode/2dgh7iJ8QmQWrvQbDKT5SN?si=ead56fe8467140bb] ⁠⁠15: Break to BQ with Aidan Kindopp⁠ [https://open.spotify.com/episode/5HQkUM6nXNTpTElN4N8HZq?si=0d25d8be0c1043e0] ✔️ Follow us on⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/thezone2podcast/] ✔️ Like and Subscribe on⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2A5YC0bYUcsbbdHaB9Lfvc?si=782fde73a79344b9] ✔️ Tell your friends, teammates, running buddies, even your Hinge dates Have any guest ideas or feedback? Send us a DM! We’d love to hear from you. Thanks for listening — and happy running! 🏃‍♂️💨 🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven 🎙️ Guest: Devin Miller

22 de abr de 2026 - 37 min
episode 45: Taking the Shot with Pat Fogarty artwork

45: Taking the Shot with Pat Fogarty

Enjoy this interview with runner, videographer, and cinematographer Pat Fogarty! In this interview Pat talks all things storytelling in the running space as we follow his journey from running cross-country in high-school and college to capturing the icons of the sport. ⭐️ Did you like this episode? Remember to leave us 5 stars! Check out these other interviews to hear about more taste-makers in the running space! 22: Heartbreaker, Dream Maker with Chief Heartbreaker Dan Fitzgerald⁠⁠ https://open.spotify.com/episode/3DjRktS4AdzTLxrOq5UR0g?si=39de005b62784b4b⁠⁠ [https://open.spotify.com/episode/3DjRktS4AdzTLxrOq5UR0g?si=39de005b62784b4b]  24: Sun’s Out, Tum’s Out with Not Yet Named Run Club Founder Alex Hermanson⁠⁠ https://open.spotify.com/episode/4HfWRgvL81UYNg0sEG4Xq8?si=6393709404a641e9⁠⁠ [https://open.spotify.com/episode/4HfWRgvL81UYNg0sEG4Xq8?si=6393709404a641e9]  26: Building Strong Foundations with Brick Layers Union Founder Ben Weingart⁠⁠ https://open.spotify.com/episode/0WWDa5FZyMu7QNwJ2uUJOr?si=443b1c1c8e994213⁠⁠ [https://open.spotify.com/episode/0WWDa5FZyMu7QNwJ2uUJOr?si=443b1c1c8e994213]   33: Capturing Momentum with Fidelis Teixeira https://open.spotify.com/episode/1ehohVxbJ47vSNh6KOgqyq?si=fb4526a77ee749a7 [https://open.spotify.com/episode/1ehohVxbJ47vSNh6KOgqyq?si=fb4526a77ee749a7] ——————————————— Thanks for listening to The Zone 2 Podcast! We talk about running at a conversational pace. Be sure to never miss a run, or an episode: ✔️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/thezone2podcast/] ✔️ Like and Subscribe on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2A5YC0bYUcsbbdHaB9Lfvc?si=782fde73a79344b9] ✔️ Tell your friends, teammates, running buddies, even your Hinge dates Have any guest ideas or feedback? Send us a DM! We’d love to hear from you. Thanks for listening — and happy running! 🏃‍♂️💨 ------------------------------ 🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven 🎙️ Guest: Pat Fogarty

1 de abr de 2026 - 52 min
episode 44: Finding the Time to Run with Dan Epstein artwork

44: Finding the Time to Run with Dan Epstein

Enjoy this interview with Dan Epstein, a miler turner marathoner who made his start in the running community at Heartbreak Hill Running Company, and now leads Endorphins Running Boston [https://www.endorphinsrunning.com/?srsltid=AfmBOoru0NwVbPt2UOGNEVRNX9tbEbhf36tV8E_8khtEXAPWEodkNOL0]. In this interview, we talk about community, the importance of showing up, and Dan shares some tips and tricks for getting your runs in amidst a busy travel schedule. As always, we wrap things up with a discussion about footwear and a sneak peak ahead at what's coming up for Dan in 2026. Want to run with Endorphins? Check them out at their website linked above, on instagram [https://www.instagram.com/endorphinsrunning/], and download their app! ------------------------------ ⭐️ Did you like this episode? Remember to leave us 5 stars! Check out one of our all time favorite interviews with Yü Wu, "The City Runner", who creates guides for runners to explore the cities they travel to: 28: Getting to Know Yu Wu [https://open.spotify.com/episode/32OJ9cxVa5XPQbK2qbjyuz?si=c1543c469434429d] https://www.thecityrunner.com/ ——————————————— Thanks for listening to The Zone 2 Podcast! We talk about running at a conversational pace. Be sure to never miss a run, or an episode: ✔️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/thezone2podcast/] ✔️ Like and Subscribe on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2A5YC0bYUcsbbdHaB9Lfvc?si=782fde73a79344b9] ✔️ Sign up for⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠weekly newsletters right to your inbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://zone2media.substack.com/] ✔️ Tell your friends, teammates, running buddies, even your Hinge dates Have any guest ideas or feedback? Send us a DM! We’d love to hear from you. Thanks for listening — and happy running! 🏃‍♂️💨 ------------------------------ 🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven 🎙️ Guest: Dan Epstein

11 de mar de 2026 - 46 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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