This is Cohousing: The Cohousing Podcast
What if the secret to a thriving neighborhood was as simple as sharing a meal? In this episode, Charles sits down with Vesanto Melina — registered dietitian, author of over 15 books, and resident of Vancouver Cohousing — to explore how common meals bring cohousing communities to life.From signup spreadsheets and cooking trios to rooftop gardens and $5 dinners, Vesanto and Charles dig into the practical and the profound: how shared cooking builds trust, how plant-based eating can work at scale, and why showing up to dinner on time might matter more than you think.Vesanto also shares her expertise on nourishing community meals — covering protein, vitamin D, accommodating dietary needs, and why moving toward plant-based eating is good for both people and the planet.Whether you live in cohousing or are simply curious about a more connected way of life, this conversation will leave you hungry for community — and maybe dinner.Resources mentioned:Vesanto's website: nutrispeak.comPlant-Powered Protein: plantpoweredprotein.com Bossa Antigua Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0https://creativecommons.org/licenses/by/4.0/ For more info visit www.cohousingco.com [www.cohousingco.com] or https://linktr.ee/CohousingCo [https://linktr.ee/CohousingCo] * Facebook [https://www.facebook.com/cohousing/] * Instagram [https://www.instagram.com/cohousingco_01/] * LinkedIn [https://www.linkedin.com/company/cohousingco] * Youtube [https://www.youtube.com/@charlesdurrett9954] * X [https://x.com/CohousingCo_01]
9 episodios
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