Toxic Confidence Podcast

Small Town Girls: Expanding your network & cultivating a growth mindset with Kiera

29 min · 21 de jun de 2023
Portada del episodio Small Town Girls: Expanding your network & cultivating a growth mindset with Kiera

Descripción

Kendra hosts Kiera for a confidence building episode of self resilience and how it looks leaving their small towns. The girls dive in to the photography business and the entrepreneurial world. How to market yourself, shut out the hates, hustle mentality and much more. Tune in for a car filmed episode. Kiera instagram.com/kiera.jesslyn [http://instagram.com/kiera.jesslyn]Kendra instagram.com/kendramcgowan_ [http://instagram.com/kendramcgowan_]Elite Ambitions Photography: eliteambitionsphotography.com [http://eliteambitionsphotography.com]TC Pod: instagram.com/toxicconfidence [http://instagram.com/toxicconfidence]

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16 episodios

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A Date with my Shrink: Jessa Osborne

In this episode were breaking your therapy stigmas. Jessa and I chat about expectation versus intention, anxiety and grounding techniques, movement therapy, how and when to hold space in relationships and so much more. Therapy can be YOUR safe space to communicate with no ulterior motive from the side communicating with you. A therapist can ask those deeper questions if they are talented enough to do so and also show you how important boundaries are and WHY they are important... might not be why you think. Kendra also talks about her people pleasing personality and what triggers her in a work environment and how she has come to learn that. Jessa: instagram.com/jessamariepsychology [http://instagram.com/jessamariepsychology]Kendra: instagram.com/kendramcgowan_ [http://instagram.com/kendramcgowan_]Toxic Confidence: instagram.com/toxicconfidence [http://instagram.com/toxicconfidence]

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