Building Resiliency in Kids

Practicing Professional Patience

What are the factors you use to determine whether you are ready for the next move in your career? Training, time in role, and certifications are only pieces of a bigger pie of factors to consider when driving your career over time. I think Professional Patience is the answer and there are 5 steps to practice patience in your career, and also keep moving forward towards the career you have always wanted! Support the show [https://www.buzzsprout.com/1426711/support]

Building Resiliency in Kids

Did you ever feel like a setback was really hard to bounce back from? Did you feel that when you failed as a kid you wished there were adults there to help you recover? Kids need high expectations, opportunities to participate, and caring adult relationships to build resiliency. In this episode, I share my experiences with the 3 protective factors and how they helped me overcome obstacles in my life. Protective Factors Resource Link: [https://www.wested.org/resources/fostering-resiliency-in-kids-protective-factors-in-the-family-school-and-community/] https://www.wested.org/resources/fostering-resiliency-in-kids-protective-factors-in-the-family-school-and-community/ Support the show [https://www.buzzsprout.com/1426711/support]

Eliminating Learned Helplessness

Ever wonder why the skills and abilities of the people around you aren't getting better? You might be jumping in too soon and creating learned helplessness. In this episode I discuss how to create a safe environment for coaching and failing forward. Support the show [https://www.buzzsprout.com/1426711/support]

Make the Mundane Matter: Creating Consistent Outcomes for Work and Life

Do you struggle with discipline and planning? Have you always wanted to be able to be more proactive and accomplish goals consistently? In this episode I discuss how systems, programs, and projects work together to create consistent outcomes and discipline in your life.  Support the show [https://www.buzzsprout.com/1426711/support]

Go The Distance!

Are you trying to run a marathon schedule everyday, when you should be running a series of  scheduled sprints with recovery? In this episode I discuss ways to approach your schedule and energy reserves like an athlete. More importantly where you set your finish line for the day determines how you show up for your friends, family, and community each and everyday. Support the show [https://www.buzzsprout.com/1426711/support]