Trensparent with Nyle Nayga

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 Intro   00:02:40 Personal Life Updates   00:04:51 Pregnancy and Lifestyle Changes   00:10:57 Early Steroid Use and Coaching   00:18:43 Sleep Schedules and Productivity   00:26:45 Bodybuilding Industry Evolution   00:27:52 Modern Bodybuilding Aesthetics   00:37:31 GLP-1 Agonists and Nutrition   00:41:37 Classic Physique and Weight Caps   00:46:51 Coaching and Knowledge Evolution   00:53:07 Family Genetics and Hard Work   00:56:55 Diminishing Returns With Protein   01:08:23 Growth Hormone Dosing Insights   01:16:41 Insulin and GH Combinations   01:22:54 Elite Coaching and Drug Testing   01:27:17 Insulin Resistance Myths   01:32:30 Social Media Arguments 01:34:38 Trenbolone and Kidney Concerns   01:39:30 Smart Drug Choices in Bodybuilding   01:49:55 Living In Thailand01:56:35 HGH Timing  02:06:30 Tirzepatide vs. Retatrutide   02:12:00 Prescriptions and Traveling 02:16:58 Reversing LVH Growth   02:22:42 Estradiol Levels on Cycle   02:27:04 Anabolic Synonymous Shutdown 02:30:45 Classic Physique Drug Use  02:33:40 Life Updates and Fatherhood

Olympian in 212 AND Classic goes to Olympia again ‪@Durrah1‬ [https://www.youtube.com/@Durrah1] ‪@thedurrah‬ [https://www.youtube.com/@thedurrah]  The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00 - Intro: Mahmood’s Journey 00:02:10 - Son’s Inspiration to Compete 00:05:22 - Training and Prep Strategy 00:09:08 - Transitioning To Classic 00:15:35 - Carb-Up and Peak Week Tactics 00:20:15 - Self-Coaching and Cheat Meals 00:23:47 - Diet Hacks and Cravings 00:24:58 - Estrogen and Cycle Management 00:27:09 - Son’s Reaction and Viral Moment 00:29:47 - Overcoming Defeat and Rebirth 00:33:42 - Mental Health and Dopamine Struggles 00:43:25 - Celebrity Mental Health Insights 00:45:29 - Chasing Dopamine and New Passions 00:47:34 - Finding Peace and Purpose 00:49:14 - Shrinking the Waist for Classic 00:51:53 - Waist Trainer and Vacuum Techniques 00:55:59 - Diet and Calorie Management 00:58:23 - Carb Cycling for Leg Growth 01:00:15 - Pumping and Rice Cake Hacks 01:02:25 - Diuretics and Post-Prejudging Meals 01:04:01 - Cycle Simplicity and Shrinking Down 01:09:25 - Coaching and Cycle Mistakes 01:11:33 - Weight Cutting Struggles 01:20:29 - Redcon1 Loyalty and Community 01:21:51 - Mustache Vibes 01:24:40 - Daily Diet Breakdown 01:27:00 - Advice for Young PED Users 01:30:37 - Bloodwork and Health Monitoring 01:33:22 - Managing Prep Fatigue and Cardio 01:34:06 - Sleep Struggles and UARS Treatment 01:38:11 - Fat Burners and Receptor Refresh 01:39:50 - Olympia Game Plan 01:42:40- Insulin Sensitivity and GH Timing 01:49:48 - First Cycle Stories 01:59:55 - Prize Money in Bodybuilding 02:00:34 - Classic vs. Open Prize Money 02:02:29 - Boosting Classic with Bigger Checks 02:05:34 - Open Bodybuilding’s Freak Factor 02:07:01 - Men’s Physique and Audience Draw 02:08:52 - Separate Men’s and Women’s Olympia? 02:10:29 - Final Message to the World

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: Watch: https://youtu.be/QgvADjybQCw [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:02:22 - Podcasting & Bodybuilding Origins 00:03:37 - Choosing Engineering Over Bodybuilding 00:05:19 - Transition to Medicine & Grad School 00:06:28 - The Layers of Medicine 00:07:41 - Supplements in Preventive Healthcare 00:10:35 - Dr. Trevor’s Main Focus Now 00:15:06 - How to Use PubMed & Read Research 00:17:14 - Red Meat & Misinterpreted Studies 00:19:59 - Bodybuilding & Cardiovascular Health 00:23:04 - Walking, Cardio & Blood Sugar Control 00:26:25 - Steps vs Intense Cardio in Prep & Off-Season 00:29:32 - Prioritizing Recovery Over Hardcore Work 00:31:10 - New Era of Fitness & Proactive Health 00:32:33 - Ferrari Analogy: High Performance Needs More Recovery 00:36:42 - Monitoring Blood Pressure Accurately 00:38:41 - Being Honest with Your Doctor 00:41:18 - Tests & Process for Heart Health 00:43:00 - Anti-Inflammatory Diet Basics 00:45:34 - Carnivore Diet & False Attributions 00:47:01 - Best Diet = Lean Proteins + Veggies + Walking 00:51:06 - Gut Microbiome’s Role in Health 00:52:18 - Processed Sugar vs Natural Sugar 00:54:06 - Sugar's Drug-Like Effects on the Brain 00:57:35 - Supplements For Heart Health 01:01:24 - Advanced Organ Support Supplements 01:02:54 - Arachidonic Acid Explained 01:05:40 - Fast Metabolism and Risks 01:08:01 - Stress, Recovery & Longevity 01:09:56 - Health Is a Journey, Not a Destination

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

PhD in synthetic chemistry, the Product Formulator for Supplement Needs, and fitness industry renowned Pharmacologist for his no-nonsense approach in bodybuilding The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 2:19 Bodybuilding Pharmacology and Dosing 4:53 Brain Health and Long-Term Risks 7:29 Muscle Building and Genetic Factors 10:03 Cholesterol and LDL Impacts 12:14 Podcast Setup and Equipment Upgrades 14:34 Hair Transplant Journey 24:23 Hair Loss Causes and Treatments 34:59 Post-Transplant Recovery and Rebound 39:31 Epigenetics and Muscle Memory 43:04 Ethical Questions on Genetic Enhancement 45:40 Enhanced Games Debate 50:09 Dosing Challenges in Enhanced Sports 52:32 Data Collection and Human Experimentation 55:16 Genetic Variance and Elite Athletes 59:04 Neurodegeneration and PEDs 1:07:08 Oxidative Stress in Bodybuilding 1:09:37 Sleep and Brain Detox 1:18:01 Nutrition for Oxidative Stress 1:19:02 Melatonin as an Antioxidant 1:21:13 Melatonin Dosing and Effects 1:24:51 Melatonin and Sleep Support Supplements 1:28:22 Magnesium and Sleep Health 1:31:23 Sleep Apnea and Neural Health 1:36:30 Frequent Urination at Night 1:46:33 Overheating During Sleep 1:59:14 Wrapping Up Oxidative Stress 2:00:33 Neuron Loss and Neurotransmitters 2:02:04 Boosting Brain Health with BDNF 2:04:08 Peptides for Neural Growth 2:09:14 Oxidative Stress and Supplements 2:12:34 Neuroprotection Strategies 2:19:56 EMF and Environmental Stressors 2:22:12 Mitochondrial Dysfunction and Aging 2:24:55 Balancing Oxidative Stress 2:28:32 Steroids and Muscle Growth Rates 2:38:54 HDL and LDL Control Ancillaries 2:41:34 Statins and LDL Oxidation 2:47:36 Antioxidants and Plaque Formation 2:54:10 Balancing Cholesterol Levels 2:58:35 CT Scans for Heart Health 3:03:54 Heart Health Supplements 3:06:48 Mitochondrial Stack Under 30 3:16:27 Balanced Diet in Prep 3:20:24 Omega-3 and Fish Oil Quality 3:23:36 Podcast Wrap-Up