Under Coven

Karleigh Herman: Removing Fear, Connecting to Your Intuition, & Trusting Yourself

On the final episode of Under Coven, Sam and Katie sit down with an angel on this planet, Karleigh Herman. Her gifts know no bounds; she is a healer, an intuitive, a medium, and so so much more. Karleigh addresses the fears behind psychic gifts and how to resolve them, how to work with your spirit, and how to trust yourself & your personal gifts. She interprets our energy and gives us personal messages that are eerily accurate! We were honored to be able to sit down with her in person for this episode. We’ve since received transformational work from her personally and become great friends! If you are local to the DC area, you MUST visit her Del Ray location for hands-on physical healing. If not, she offers transformative soul support work virtually as well!  We deeply appreciate your time and support following the Under Coven journey and hope to stay in touch! XO Timestamps & Resources:  * 01:00 Welcome in and Putting People in Boxes * 11:25 Welcome Karleigh!!  * 13:29 - What is Somatic Body Work * 17:54 - How Karleigh built her practice and methods  * 21:06 - How to Build Your Intuition  * 21:35 - Practices to Protect Your Energy  * 26:30 - Does Everyone Have These Psychic Gifts  * 29:35 - Removing the Fer from Mediumship  * 31:20 - Control Over Spiritual Experiences  * 34:51 - Speaking to the Skeptics & Science  * 39:45 - Breath as a Tool  * 41:00 - Karleigh’s Personal Spiritual Practices  * 45:00 - Writing as a Tool & Befriending Your Mind * 46:20 - Katie’s Energetic Reading  * 53:18 - Sam’s Energetic Reading * 1:10:00 - Karleigh’s Tarot Reading from Katie * 1:16:00 - Collective Tarot Reading * 1:18:00 Closing, Where to Find Karleigh & Anxiety Healing Course!  * Karleigh’s Website [https://www.thewildunfolding.com/] * Instagram [https://www.instagram.com/thewildunfolding/] Credits * Hosted by: Samantha Blatz & Katie Suiters * Guest: Erin Mathew, Mindset Coach and Human Design Reader  * Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin) * Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Erin Mathew: Human Design for Moms, Making Aligned Decisions and Mental Health

Sam and Katie start the episode super light (yeah right) asking the existential question: when should you trust divine timing, and when should you act? Then, we chat with the absolutely lovely and real Erin Mathew. She’s mindset coach, human design reader and mom of three herself. Erin breaks down how moms use their charts to parent in a way that’s most aligned, the mental load, and practical mindset tools. We cover all things HD, too, including emotional authority, open centers (spleen), postpartum anxiety, insomnia, and why medication can be part of spiritual growth (not a failure!!). Plus, actionable tips for generators: delegate, follow joy, and use micro-moments of peace. As always, we close out with a reading and a message meant to resonate with you, too! Thanks for tuning in - we love you!!  Timestamps & Resources:  * 00:00 Welcome in and PATIENCE as a novel concept…  * 1:22 Divine timing and trusting  * 04:55 Hard work vs letting things happen * 08:31 Introducing Erin Mathew!!  * 09:00 Found from @Tory.the.taurus * 11:32 Synchronicity story: robins + “say yes” moment * 15:40 Coaching vs therapy: what a mindset coach does * 26:24 Human Design energy types * 29:54 Erin’s favorite human design site for pulling up your chart * 30:03 Energy centers explained * 57:56 Katie’s reading * 1:01:13 Sam’s reading * 1:09:56 Erin’s turn for a card pull!  * 1:12:30 Where to find Erin + closing reflections * Erin Mathew’s website [https://erinmathew.com/] * Instagram [https://www.instagram.com/erin.e.mathew/] Credits * Hosted by: Samantha Blatz & Katie Suiters * Guest: Erin Mathew, Mindset Coach and Human Design Reader  * Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin) * Music, editing & art by Borderline; additional vibes by the whole Under Coven crew Support the Pod! - Subscribe, rate & review on YouTube, Spotify or Apple Podcasts. - Share this ep with a friend - Tag us on socials and follow along @undercovenpodcast

Relationships: Attachment Styles, Opportunities for Growth, and Transcending Lifetimes

This week, Sam and Katie dig into relationships as a spiritual practice: from a ketamine-assisted meditation that reframed “purpose” as unconditional love, to the “meeting place” visualization, to how attachment styles show up in marriage, friendship, and work. They get honest about how Sam’s relationship with her brother is transcending timelines, boundaries, resentment, deep-talk vs small-talk, and how the people around you mirror what you most need to heal. Show Notes: 00:00 Welcome in to the Coven 02:07 Sam’s “assisted” meditation 04:54 The “meeting place” visualization explained 06:01 Big reveal: from “light” to unconditional love 17:42 Our partnership as a growth mirror 20:54 “Grading” the relationship buckets (wife, mom, friend) 27:44 The ripple effect of your inner circle 46:43 Attachment styles  58:11 Friendship audit: effort, energy, depth vs. small talk 1:06:30 Wrap-up, gratitude, love note Credits * Hosted by: Samantha Blatz & Katie Suiters * Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin) * Music, editing & art by Borderline; additional vibes by the whole Under Coven crew Support the Pod! - Subscribe, rate & review on YouTube, Spotify or Apple Podcasts. - Share this ep with a friend - Tag us on socials and follow along @undercovenpodcast

Caitlin Wilder: Past Lives, Reiki & How Watching The Real Housewives Makes You Rich and Spiritual

We are THRILLED to welcome the insanely wonderful and hysterical Caitlin Wilder: postpartum doula, childbirth educator, creator of Wilder Beginnings, and co-host of the You’re So Right podcast. As we quickly found out, Caitlin is that incredibly rare mix of deeply spiritual and totally relatable: a Reiki master who recently took a fireball shot on Watch What Happens Live. We get into how birth can be a portal (literally), the “ping girl” philosophy for following tiny nudges, human design in daily life, crazy past life readings, and setting sane postpartum boundaries. We also play rapid fire games that put Caitlin on the spot and end with a tarot pull that green-lights a big career move. Light, useful, a little witchy, funny… we hope you enjoy it as much as we did talking with her!! Show Notes: 00:00 Welcome into the coven; heavy collective energy 03:13 Punk rock music makes us feel a sort of way 07:26 Is there room for rage and anger as moms? 10:36 Welcome Caitlin Wilder!!! 11:42 Caitlin’s Bravo era + Watch What Happens Live fireball moment with Tamra and Adriana 15:21 From corporate to doula: making birth feel magical, not just medical 16:27 Reiki path (Kelsey Patel [https://www.kelseyjpatel.com/]) and trainings 23:39 Following your “pings” 34:11 Human design and it’s wild beginnings 41:14 Past-life regression (Jeroen De Wit [https://linktr.ee/jeroenislove?fbclid=PAZXh0bgNhZW0CMTEAAaccW-5yNl945EbGjtP4jaAHCd0aoXhk_N-q5fmeBbW47ycyUNMC6JGV32iksQ_aem_2-cpJwbhfH-oQl095GQeuw]) & meeting her son’s soul 49:04 “This or that” game 55:26 Tarot mini-read for Caitlin: King of Swords + Page, Two and Ace of Pentacles 1:04:08–1:06:00 Where to find Caitlin: @wilderbeginnings, You’re So Right (with @heysleepybaby) Credits * Hosted by: Samantha Blatz & Katie Suiters * Guest: Caitlin Wilder [https://www.instagram.com/wilderbeginnings/?hl=en], of Wilder Beginnings [https://www.wilderbeginnings.com/] and the You’re So Right podcast [https://podcasts.apple.com/us/podcast/youre-so-right/id1813011027] * Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin) * Music, editing & art by Borderline; additional vibes by the whole Under Coven crew Support the Pod! - Subscribe, rate & review on YouTube, Spotify or Apple Podcasts. - Share this ep with a friend - Tag us on socials and follow along @undercovenpodcast

Admitting Our Fears: Grief, Loss and Being Seen

A Sam and Katie catch-up for the books! Katie takes a risk and drops the t-word (tarot) in a business meeting- and no one dies. That moment opens a bigger conversation with Sam about hiding vs over-explaining who we are, the weird social rewards of “the mask,” and why being fully seen still scares successful adults. We unpack soulmates, gratitude without the guilt trip, and the difference between micro-fears (new things, hard conversations) and the big ones (loss, death, being misunderstood). Then (of course) we pull cards and wrap it up by discussing the mental load and making more room for play. Show Notes: 00:00 Welcome in; Katie said “tarot” in a business meeting… 06:40 Fear of being fully seen: the risks and rewards 15:20 Identities without career and relationships 21:37 Soulmates and past lives 32:36 Is stress optional? 34:58 Gratitude and being grateful “enough” 41:16 Can’t escape the bad 46:10 The novelty rule 47:20 Fear of loss 58:00 Closing, cards, and can’t thank you enough for listening!  Credits * Hosted by: Samantha Blatz & Katie Suiters * Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin) * Music, editing & art by Borderline; additional vibes by the whole Under Coven crew Support the Pod! - Subscribe, rate & review on YouTube, Spotify or Apple Podcasts. - Share this ep with a friend - Tag us on socials and follow along @undercovenpodcast