Imagen de portada del programa UNLEASH with Yasmina Benslimane

UNLEASH with Yasmina Benslimane

Podcast de Yasmina Benslimane

inglés

Tecnología y ciencia

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Welcome to my UNLEASH podcast where I help young women like you realize that everything you need is within yourself. So let's unleash your goddess! My name is Yasmina Benslimane, I am a women empowerment coach, a feminist activist and consultant, and the founder of Politics4Her. Let's connect online: https://www.instagram.com/yasbens/ https://www.instagram.com/unleashyourgoddesscoach https://www.linkedin.com/in/yasminabenslimane/ Find more information on my women empowerment coaching here: www.yasminabenslimane.org

Todos los episodios

13 episodios

episode Episode 12 - Navigating PTSD, Narcissism, and Empowering the Body and Mind in Today’s World artwork

Episode 12 - Navigating PTSD, Narcissism, and Empowering the Body and Mind in Today’s World

In this episode, I’m diving into the deep, often difficult, but incredibly important conversation about staying true to your authentic voice, navigating toxic relationships, Complex PTSD, narcissism, and the empowerment of the body and mind. Joining me today is the brilliant Khyati Zala, a Family Nurse Practitioner and Doctor of Nursing Practice candidate, who shares her insights on mental health, trauma recovery, and how to foster a powerful connection between the body and mind. Whether you’re dealing with toxic relationships or seeking to empower yourself through healing, this episode is full of practical strategies and deep wisdom you won’t want to miss. Tune in as we explore these critical issues and learn how to truly UNLEASH yourself.

1 de oct de 2024 - 13 min
episode Episode 11 - Staying true to your authentic voice artwork

Episode 11 - Staying true to your authentic voice

In this episode, we dive deep into the challenges of staying true to your authentic voice, especially when facing censorship and suppression. Daniela shares her personal experiences, including the obstacles she’s encountered when discussing critical issues like the genocide in Palestine, and how she has found ways to ensure her voice is heard. Daniela is a powerful advocate and dedicated professional committed to creating sustainable systems of integration for the forcibly displaced in host communities around the world. Through her impactful work in fundraising, communications, and advocacy, Daniela ensures that displaced individuals are not just seen, but truly supported. 👉 Also, Watch her TEDx Talk: Resilience as a Double-Edged Sword: Women in Displacement | Daniela Alba | TEDxAUP [https://youtu.be/CFB_EqRCaxA?feature=shared] Feel free to email her at: daniela.alba@live.com  👉 Join the MENTEE community: https://www.menteeglobal.org/ [https://www.menteeglobal.org/]  👉 Support the work JRS does globally: https://jrs.net/en/home/ [https://jrs.net/en/home/] 👉 Learn more about the Colombian National Organisation of Indigenous Peoples: https://www.onic.org.co/en/  Elevate the stories of those experiencing forced displacement and persecution by:  * https://www.gofundme.com/f/2946uh-test?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer [https://www.gofundme.com/f/2946uh-test?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer] * https://www.gofundme.com/f/help-fadi-and-his-family-survive-in-gaza?lang=en_US&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link [https://www.gofundme.com/f/help-fadi-and-his-family-survive-in-gaza?lang=en_US&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link] * https://friendsofthecongo.org/ [https://friendsofthecongo.org/]  * https://www.gofundme.com/f/helpsudan24 [https://www.gofundme.com/f/helpsudan24]  * https://www.advancemyanmar.org/donate/ [https://www.advancemyanmar.org/donate/]  * https://bamyanfoundation.org/stophazaragenocide-campaign [https://bamyanfoundation.org/stophazaragenocide-campaign]  * https://www.talithakum.info [https://www.talithakum.info/]

3 de sep de 2024 - 35 min
episode Episode 10 - Recognizing & addressing gaslighting from holistic practices artwork

Episode 10 - Recognizing & addressing gaslighting from holistic practices

Today, we’re diving into a topic that is both deeply personal and widely relevant—gaslighting. We’ll explore how it affects individuals on a personal level and examine its broader implications from a holistic perspective. I’m so excited to welcome our special guest, Hasnae, a Certified Life Coach, Reiki Master, and Hypnotherapist. Hasnae brings a wealth of knowledge and experience in holistic healing and personal development. With her extensive background in Reiki, hypnotherapy, and life coaching, Hasnae offers a unique perspective on how holistic practices can support and empower individuals who are navigating the effects of gaslighting. In this episode, we’ll be exploring what gaslighting is, how to recognize its signs, and ways to address it through holistic approaches. We’ll also touch upon how this issue manifests in global contexts, including the genocide in Palestine. Connect with Hasnae: https://www.livemorethinkless.net/coaching/ https://www.instagram.com/live_morethinkless/

23 de ago de 2024 - 37 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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