Ursus Life

Podcast de Ursus Life

inglés

Desarrollo personal y salud

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Welcome to Urus Life, my journey to health and wellness. After struggling for decades to overcome obesity and the cycle of losing-regaining weight, I am finally taking the steps to reach my physical, mental and spiritual health and wellness goals. I welcome you to join me on this journey. It will not be perfect. It will be real. I have already experienced several ups and downs, and I know more are sure to come. But I will not stop until I reach my goals. That is my promise to myself and to you.

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1 episodios

Welcome to Ursus Life - My Journey to Health & Wellness From The Inside Out!

Welcome to Ursus Life! This is my first podcast and I am so excited to be here talking with you today. Ursus Life is all about my personal journey to health and wellness from the inside out. I have struggled with being overweight and obesity all of my adult life. 18 months ago I decided to start documenting my final weight loss effort on YouTube, and that has ultimately led me here. I am so excited to see where this new venture will lead. I have learned that weight loss is more about how I feel about myself and my thoughts more than what is on the plate. Most of the time how I felt determined what was on the plate. Here I will share what is helping me to be successful in my weight loss journey because I want all of us to reach our goals together. Follow me on social media: YouTube: https://www.youtube.com/ursuslife Instagram: https://www.instagram.com/ursuslife/ Facebook: https://www.facebook.com/ursus4life

12 de ene de 2022 - 11 min

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