what the shell

Q&A w/ Cortland

Hey everyone let’s get to know me! Couple questions asked by one of my best friends, Cortland!

OH TO LOVE in your 20s ft. Abree

Oh our generation does alot with regards to love. situatuonships? What are those? What is love? Doing things for someone without having a label? When did it come to this?

Eating Disorder

Let’s talk a little more in depth with my relationship with food.

Accepting your faults & mistakes

This one takes about to heal and grow we have to accept our faults and mistakes and grow from them to break the cycle. Thank you for your support!

Mental Health Stigma

In today's episode we talk about the stigma behind mental health and why we have those stigmas as well as how to overcome those stigmas and one of the most powerful ways to to do that is to share your story, so i share one of my stories with you. The podcast jumps over the place a little bit but it shows how i am as a person. The first couple episodes will be rocky. Thank you for joining me as we tackle this journey.