within ourselves

balancing passion with rest

In today’s vulnerable episode of Within Ourselves, we dive deep into a feeling many of us can relate to: the overwhelming desire to do everything and yet somehow end up doing nothing. From the pressure to juggle multiple passions and responsibilities to the constant tug-of-war between productivity and rest, we explore how the pursuit of perfection can lead to procrastination. If you’ve ever felt paralyzed by your goals or guilty about not being "productive enough," this episode is for you. Join me as I reflect on the struggle of balancing ambitions with the need for rest, and learn how giving yourself grace—and taking things one step at a time—might just be the key to moving forward.

living authentically with sielaco

In this episode of the Within Ourselves podcast, Justina and Roberta, the founders of Sielaco, share their journey of creating a community centered around authenticity and soulful living. They dive into their personal backgrounds, the inspiration behind Sielaco, and their mission to build a space where like-minded individuals can connect and share their passions. The conversation touches on the significance of travel, personal fulfillment, and the ongoing journey of self-discovery, reminding us that life is meant to be enjoyed and that it's okay not to have all the answers. The episode wraps up with ways listeners can get involved and contribute to the growing Sielaco community. Learn more: https://www.sielaco.com/ [https://www.sielaco.com/] Follow on Instagram: @sielaco [https://www.instagram.com/sielaco]

everything i know about life at 25

We’re back! It’s been a minute since I recorded an episode, and I’m beyond excited to be back behind the mic. In this episode, I’m sharing everything I’ve learned about life at 25 – the insights and lessons I’ve gained since we last chatted. I honestly wondered if too much time had passed to restart the podcast. I was even concerned about what people might think or if they’d find it “silly.” But at the end of the day, it’s my life, and I’m ready to pour my heart and energy into this passion project that brings me so much joy. Stay tuned for more episodes!

new chapters, embracing uncertainty, and nothing *really* matters

Navigating big life changes can be scary, but learning to embrace the beauty in uncertainty can be very liberating. In this episode, my friend Justina and I talk about our new life chapters unfolding and how to find peace in the chaos of it all. Because, at the end of the day, nothing really matters!

diving into the world of wine w/ celia erickson

Sit back and relax with your favorite glass of wine as Wine Director for Delicious Hospitality Group, Celia Erickson, takes us through her journey to becoming a sommelier in NYC. Diving into the world of wine, Celia shares common myths about wine, sustainability in the wine making process, the history and culture of wine, and more!