121. How to Make Change Feel Safe in Your Body

124. If Your Business Feels Heavy Do This Instead

Are you tired of feeling bogged down by a "heavy" to-do list that leaves you too exhausted to show up for the people you love? In this episode, we're diving deep into a channeled process designed to help you transform your daily tasks from soul-sucking burdens into high-vibration opportunities. We explore why we often cling to mundane tasks just to feel "worthy" and how that stagnant energy is actually blocking the abundance, clients, and joy you're trying to call in. It's time to create a masculine structure for your feminine flow. I'm walking you through my signature 1–10 ranking system to help you identify what to trash, what to delegate (hello, AI and amazing team support!), and how to shift your energy when a task is non-negotiable. Whether it's romanticizing your bookkeeping at a cute coffee shop or empowering your kids to help at home, this episode is your permission slip to stop doing it all and start operating in your highest frequency. Key Timestamps: * [04:15] The 1–10 Flow Scale: How to audit your to-do list and identify which tasks are "center splits on nails" vs. total flow state. * [08:42] The Art of Creative Delegation: Why asking for help isn't a weakness—it's actually giving someone else a "feel-good moment" (plus, how to use AI as your new bestie). * [14:50] Romanticizing the Mundane: My personal strategy for turning "heavy" tasks like bookkeeping into a high-vibe matcha date. —------------------------------------------------- FREE GIFT: TRANSFORM YOUR TO-DO LIST! [https://api.leadconnectorhq.com/widget/form/lk4afKz6Y7yUfwFCJBeo] —------------------------------------------------- Connect with your host, Christina Deering! Christina's Instagram [https://www.instagram.com/iamchristinadeering/] Watch Podcast Episodes on Youtube [https://youtube.com/@iamchristinadeering?si=MEN81bV6lezJoAFZ] Christina's TikTok [https://www.tiktok.com/@iamchristinadeering?_t=8lc26wgIsGZ&_r=1] —-------------------------------------------------

123. Burnt Out and Want to Burn it to the Ground? Try this instead

"Stop building someone else's business and start activating the unique energetic blueprint that only you were designed to carry." In this episode, we dive deep into the sacred dance between the humble servant (your mind) and the ultimate compass (your body). I'm sharing why the most "illogical" moves, the ones that make zero sense on paper but feel like a massive green light in your bones, are actually the fastest path to abundance. We're peeling back the layers on how to move through the fear of being "weird" or unconventional so you can finally launch the movement you were born to lead, rather than a cookie-cutter version of someone else's success. True strategy isn't found in a PDF; it's found in your energetic alignment. We discuss how to use your body as a tuning fork to recognize when you've outgrown a space and how to invite in a state of flow that attracts premium clients who are just as "two feet in" as you are. By honoring your intuition and taking inspired action on those crazy intuitive pings, you stop tearing down your vision and start building a legacy that feels as expansive as your soul. Key Timestamps [00:04:12] The Body as a Compass. [00:11:45] The Law of Reciprocity. [00:18:20] Alchemizing Fear —------------------------------------------------- Get Exclusive Access to: "Learn How to Channel" Masterclass [https://api.leadconnectorhq.com/widget/form/fpfPJt9MIFFFIrJv7zY1] —------------------------------------------------- Connect with your host, Christina Deering! Christina's Instagram [https://www.instagram.com/iamchristinadeering/] Watch Podcast Episodes on Youtube [https://youtube.com/@iamchristinadeering?si=MEN81bV6lezJoAFZ] Christina's TikTok [https://www.tiktok.com/@iamchristinadeering?_t=8lc26wgIsGZ&_r=1] —-------------------------------------------------

122. This Is Your Sign to Trust What You Feel

"Your next breakthrough won't come from logic—it'll come from listening." In this episode, I challenge entrepreneurs to trust their intuition as their most powerful business strategy. I explore how those subtle "pings" from your body are actually guiding you toward aligned, unconventional success. By tuning into your energetic blueprint and releasing fear, I show you how following what feels right, even when it doesn't make sense, can unlock exponential growth. This is your permission to embrace your 'weird,' trust your inner compass, and build success in a way that's fully, unapologetically yours. (0:00) Following Intuitive Pings to Build an Unconventional Business (6:00) Evolving Your Business to Align With Personal Growth (9:00) Embrace Your Unique Blueprint to Make a Massive Impact (15:00) Trusting Intuition and Overcoming Fear in Business Investments (17:00) Embrace Your Uniqueness and Let Your Weirdness Shine —------------------------------------------------- Get Exclusive Access to: "Learn How to Channel" Masterclass [https://api.leadconnectorhq.com/widget/form/fpfPJt9MIFFFIrJv7zY1] —------------------------------------------------- Connect with your host, Christina Deering! Christina's Instagram [https://www.instagram.com/iamchristinadeering/] Watch Podcast Episodes on Youtube [https://youtube.com/@iamchristinadeering?si=MEN81bV6lezJoAFZ] Christina's TikTok [https://www.tiktok.com/@iamchristinadeering?_t=8lc26wgIsGZ&_r=1] —-------------------------------------------------

121. How to Make Change Feel Safe in Your Body

"Your comfort zone isn't the enemy—but staying there on autopilot is." In this episode, I explore the delicate balance between pushing your edges and honoring your need for safety. Through a simple shift in my daily routine, I uncover how small disruptions can spark creativity, fresh perspective, and deeper purpose. I share practical ways to stretch your comfort zone, like tiny habit changes that rewire your brain, while also reminding you that growth doesn't require burnout. With tools like my five-minute energy reset, this episode is your permission slip to expand intentionally, protect your energy, and move boldly without losing yourself. (0:00) Balancing Comfort Zones and Growth in Personal Development (1:00) Exploring New Paths to Inspire the Senses (3:00) Embracing Change by Altering Daily Routines (6:00) Five Minute Energy Reset for Grounding and Protection (8:00) Balancing Comfort and Growth in Personal Development —------------------------------------------------- Claim Your 5 Minute Energy Reset! [https://api.leadconnectorhq.com/widget/form/l85IqmkmpvOO12VeMZQ5] —------------------------------------------------- Connect with your host, Christina Deering! Christina's Instagram [https://www.instagram.com/iamchristinadeering/] Watch Podcast Episodes on Youtube [https://youtube.com/@iamchristinadeering?si=MEN81bV6lezJoAFZ] Christina's TikTok [https://www.tiktok.com/@iamchristinadeering?_t=8lc26wgIsGZ&_r=1] —-------------------------------------------------

120. If Someone Is Triggering You, Listen to This (Your Breakthrough Formula)

"Your triggers aren't the problem—they're the portal." In this episode, I reveal how the people who trigger you most are actually mirroring the parts of you ready to grow. Instead of reacting, I invite you to pause, reflect, and use those moments as powerful opportunities for self-awareness and expansion. Through tools like cognitive behavioral therapy, somatic practices, and spiritual connection, I show you how to shift from emotional reactivity to intentional healing. This is about taking ownership of your responses, transforming your inner world, and elevating every relationship in your life. (0:00) Understanding Triggers and Personal Growth Through Relationships (7:00) Releasing Emotional Energy Through Somatic Exercises and Reframing (9:00) Unlocking Energy Healing Through Intuition and Channeling (13:00) Freezing Energy to Neutralize Relationships (17:00) Embracing Weirdness and Energy for Personal Growth —------------------------------------------------- Get Exclusive Access to: "Learn How to Channel" Masterclass [https://api.leadconnectorhq.com/widget/form/fpfPJt9MIFFFIrJv7zY1] —------------------------------------------------- Connect with your host, Christina Deering! Christina's Instagram [https://www.instagram.com/iamchristinadeering/] Watch Podcast Episodes on Youtube [https://youtube.com/@iamchristinadeering?si=MEN81bV6lezJoAFZ] Christina's TikTok [https://www.tiktok.com/@iamchristinadeering?_t=8lc26wgIsGZ&_r=1] —-------------------------------------------------