Allow Me to Claire-ify

33. Trauma & Burnout: Healing Mind, Body, and Soul using NLP & Reiki with Carla Fernandes

Are you getting calls from your body, mind, or soul and refusing to pick up the phone? Ring ring! Now is the time to pick up! But seriously… Because we are energy beings, everything we think and feel will eventually manifest and become our reality. However, you’re more in control of that than you think. Today’s guest has a life story that profoundly illustrates that. Cozy up with me and Carla Fernandes, Author, Podcast Host, Founder of Awakened Harmony, and Master Practitioner of numerous healing and coaching modalities. From Reiki to Neuro-linguistic Programming (NLP) to T.I.M.E Techniques, Carla’s sharing the tools she has used to evolve past difficult emotions, experiences, and harmful belief systems. Even the simplest of limiting beliefs can manifest in your body… never mind stress, trauma, and generational belief systems! These can show up as very unpleasant physical symptoms when we’re not paying attention to them on a higher level. Carla highlights her experience as a first-generation immigrant, navigating the belief systems that were passed down to her, achieving societal success in a finance career, and the shifts she made after recognizing she was totally burnt out. She then shares the modalities she used to shift from burnt out to healthy and abundant. This episode is really about healing the subconscious and working through limiting beliefs and trauma. It’s for those of you who know it’s time for change but may not be ready to embrace it. (I see you❤) You’ll gain insight into the incredible opportunities you can unlock by exploring the mind, body, soul connection. “Everybody’s body will react differently to the belief systems that we have in place…To get to a place where we can achieve true wellness, we have to look at ourselves as a holistic being. We have to look at ourselves as individuals that have a powerful mind, so powerful that we can’t quite fathom the power that it actually has.” – Carla Fernandes Keep listening to your inner voice and don’t resist picking up! More about Carla: Carla Fernandes a Certified Trainer & Master Practitioner of Neuro-linguistic Programming (NLP), Life and Success Coaching, Emotional Freedom Techniques (EFT), T.I.M.E Techniques, Hypnosis, Reiki & Crystal Healing. She has also obtained certifications in Beyond Quantum Healing (BQH) and TRE Provider (Tension, & Trauma Release Exercise), and she co-authored an Amazon Best-Seller book, “You Have So Much Potential” & “Resilience Despite Rigor”. “I’ve learned to participate in this world as a light giver – and it’s the most rewarding and gratifying role I’ve ever filled,” she says. Resources Mentioned: * Buy her Gratitude Journal: https://bit.ly/4839GBp [https://bit.ly/4839GBp] * Resilience Despite Rigor: Recovering Boldly from Adversity by Carla Fernandes & Ruth S. Fernandes: https://www.amazon.com/dp/B0BM55VV64 [https://www.amazon.com/dp/B0BM55VV64]   Connect further with Carla: * Visit her website: https://awakenharmony.ca [https://awakenharmony.ca] * Follow her on Instagram: @awakenharmony8 [https://www.instagram.com/awakenharmony8/] * Follow her on TikTok: @awakenharmony8 [https://www.tiktok.com/@awakenharmony8] * Subscribe to her YouTube channel: https://www.youtube.com/@awakenwithcarlapodcast [https://www.youtube.com/@awakenwithcarlapodcast] Other ways to connect with Claire: * Book a Birth Chart or Human Design Reading: ⁠⁠⁠⁠https://clairecampagna.as.me/schedule/e5d4d415⁠⁠⁠⁠ [https://clairecampagna.as.me/schedule/e5d4d415] * ⁠⁠⁠⁠Join my mailing list⁠⁠⁠⁠ [https://clairecampagna.us14.list-manage.com/subscribe?u=7135e1438edb75e75b184d745&id=9ac1ef00aa]⁠⁠ for a free cheat sheet breaking down the Planets & Signs to help you interpret your own birth chart (also get access to full moon + new moon updates and special offers exclusive to my community!) * Let's connect on Instagram⁠⁠! Follow me ⁠⁠⁠⁠@claire.campagna⁠⁠⁠⁠ [https://www.instagram.com/claire.campagna/]   THANK YOU for your support & for listening to this podcast.  I hope you enjoy it!   *Audio edited by Isaac Cullinane of ⁠⁠Life & Living With Isaac Cullinane⁠⁠ *Intro Music: Oh, It's Chill by Campagna (HOW ALIGNED!!!)

32. Astrology as a Tool for Self-Exploration with Carol Starr

Today, we’re blessed by the presence of Carol Starr, a Professional Astrologer and psychic reader with over 30 years of experience. Carol is also a rising star (pun intended) on social media – where she creates digestible, relatable content for people to better understand astrology as a tool for self-exploration. It’s not often I get to pick the brain of an astrologer with so many years of experience! Carol and I talk about the characteristics of ourselves, according to astrology, that we agree and disagree with, the mystical experiences that made her a “believer”, and how she first tapped into her psychic abilities as a child. Then, she shares why she recommends tapping (EFT), the 369 manifestation method, and a simple gratitude practice, as additional tools for self-regulation and growth. At the end, Carol goes through all 12 astrological signs, sharing what she believes are the strongest aspects of each sign. This is so fascinating considering she’s done over 10,000 readings throughout her career. My biggest takeaway: Astrology does not define who you are, it’s a roadmap that can guide you to who you are. This episode feels like it has the wisdom of all generations wrapped into one. It serves as a great affirmation that you’re still a person without astrology or a chart, but you can use it as a tool for reflection; to find deeper understanding of yourself and your circumstances. More about Carol: Carol Starr is a seasoned Professional Astrologer and psychic reader with over 30 years of experience. Throughout her career, she has had the privilege of hosting her own radio show, making television appearances, contributing to nationally syndicated columns, and serving as a keynote speaker for various groups and conventions. With a deep-rooted passion for astrology and psychic insights, Carol has interpreted over 10,000 astrology charts for individuals from all walks of life. She has grown a community on social media of over 800,000+ followers across TikTok, Instagram, and YouTube that enjoys her fun approach to bringing astrology down to earth. Resources Mentioned: * The Tapping Solution by Nick Ortner: www.thetappingsolution.com [https://www.thetappingsolution.com]   Connect further with Carol: * Visit her website: www.carolstarrastrologer.com [https://www.carolstarrastrologer.com] * Follow her on Instagram: @libracarolastrologer [https://www.instagram.com/libracarolastrologer/] * Follow her on TikTok: @astrostarr4 [https://www.tiktok.com/@astrostarr4] * Subscribe to her YouTube channel: https://www.youtube.com/channel/UCkWu-FkZh3KiMZjOhX-nkPg [https://www.youtube.com/channel/UCkWu-FkZh3KiMZjOhX-nkPg] Other ways to connect with Claire: * Book a Birth Chart or Human Design Reading: ⁠⁠⁠⁠https://clairecampagna.as.me/schedule/e5d4d415⁠⁠⁠⁠ [https://clairecampagna.as.me/schedule/e5d4d415] * ⁠⁠⁠⁠Join my mailing list⁠⁠⁠⁠ [https://clairecampagna.us14.list-manage.com/subscribe?u=7135e1438edb75e75b184d745&id=9ac1ef00aa]⁠⁠ for a free cheat sheet breaking down the Planets & Signs to help you interpret your own birth chart (also get access to full moon + new moon updates and special offers exclusive to my community!) * Let's connect on Instagram⁠⁠! Follow me ⁠⁠⁠⁠@claire.campagna⁠⁠⁠⁠ [https://www.instagram.com/claire.campagna/]   THANK YOU for your support & for listening to this podcast.  I hope you enjoy it!   *Audio edited by Isaac Cullinane of ⁠⁠Life & Living With Isaac Cullinane⁠⁠ *Intro Music: Oh, It's Chill by Campagna (HOW ALIGNED!!!)

31. Spiritual Awakening, Transformation, & Relationship Coaching Insights with Yasmin Elzomor

If you’re meant to hear this conversation, it will find you. In this episode, Yasmin Elzomor shares her story of the out-of-body spiritual awakening she had at 21 years old and how that led to the purpose-driven life she’s living today. We talk about how to deal with the confusion, overwhelm, and loneliness that’s commonly felt after an intense spiritual experience or “awakening”, and how to transform those feelings into something purposeful. “From that point forward, it just spiraled into stepping into my power and learning more about myself and helping other people tap into their own power because we all have it, it’s available to us all, we just have so much programming on top of it that we don’t see it,” Yasmin says. She’s so right – you DO have the power to design the life you dream of – or even a life that’s beyond anything you’ve dreamt of yet. It may require a bit of grief in letting go of your past self and facing your truth, but you need to be willing to dive into that discomfort… because when you do that, you open yourself up to a life of new possibilities. Spiritual exploration is about learning the core of who you are, what you want, and how you want to show up in this life. Later in the episode, Yasmin explains her role as a relationship, sex, and transformational coach and what it looks like to work with her. Believe it or not, this is the very first time Yasmin and I spoke with one another. It’s safe to say she became one of "my people" after this conversation. We share an Aquarius sun & Pisces moon combo (and have polar rising signs) and connected so deeply over this - we just get each other! More about Yasmin: Yasmin Elzomor is a certified relationship, sex, and transformational coach, spiritual mentor, speaker, and the host of the popular podcast "Humanity Feels". In her podcast, she talks about relationships, sex, spirituality, mental health, and all the things that make us human. You’ll also hear stories and practical advice from some of the best coaches, leaders, truth-seekers, and spiritual entrepreneurs in the game. Resources Mentioned: * Listen to Humanity Feels: https://podcasters.spotify.com/pod/show/yasmin-elzomor [https://podcasters.spotify.com/pod/show/yasmin-elzomor] * The Body Keeps the Score by Bessel van der Kolk [https://www.besselvanderkolk.com/resources/the-body-keeps-the-score]   Connect further with Yasmin: * Visit her website: www.yasminelzomor.com [https://www.yasminelzomor.com] * Follow her on Instagram: @yasminelzomor [https://www.instagram.com/yasminelzomor] and @visualswithyasmin [https://www.instagram.com/visualswithyasmin] Other ways to connect with Claire: * Book a Birth Chart or Human Design Reading: ⁠⁠⁠⁠https://clairecampagna.as.me/schedule/e5d4d415⁠⁠⁠⁠ [https://clairecampagna.as.me/schedule/e5d4d415] * ⁠⁠⁠⁠Join my mailing list⁠⁠⁠⁠ [https://clairecampagna.us14.list-manage.com/subscribe?u=7135e1438edb75e75b184d745&id=9ac1ef00aa]⁠⁠ for a free cheat sheet breaking down the Planets & Signs to help you interpret your own birth chart (also get access to full moon + new moon updates and special offers exclusive to my community!) * Let's connect on Instagram⁠⁠! Follow me ⁠⁠⁠⁠@claire.campagna⁠⁠⁠⁠ [https://www.instagram.com/claire.campagna/]   THANK YOU for your support & for listening to this podcast.  I hope you enjoy it!   *Audio edited by Isaac Cullinane of ⁠⁠Life & Living With Isaac Cullinane⁠⁠ *Intro Music: Oh, It's Chill by Campagna (HOW ALIGNED!!!)

30. Exploring Past Life Regression & Aquarian Spirituality with Daniel, The Past Life Regressionist

It’s time to have some Aquarian fun with the one and only Daniel "The Past Life Regressionist". Today, he’s shining light on his relationship to spirituality and science, as someone with an autoimmune disorder, and how past life regression has changed the way he views the world. Together, we talk about balancing our spirituality with our humanity while coming to terms with the purposes and lessons of life. We also exchange thoughts on confirmation bias as it relates to astrology, past lives, and other spiritual systems. We agree that at the end of the day, it’s about the choices we make with these systems. Do you agree? If not, that’s totally okay! Then, Daniel shares the strangest and the most profound past life regressions he’s witnessed. I also share my personal experience getting a past life regression and what I learned from it. “I am a past life regressionist, but past life regression didn’t cure me. I think it did something much more important which was it shifted the way I viewed the world.” – Daniel Whether you’re a hardcore believer, a skeptic, or somewhere in between, you are welcome in this space. While the two of us believe in (or feel) the power of past life regressions, we don’t know everything and we’re not going to pretend that we do! More about Daniel: Daniel "The Past Life Regressionist" is a certified past life practitioner of QHHT® from Dolores Cannon’s Quantum Healing Hypnosis Academy. In 2020, he became certified as a (Level 2) QHHT practitioner. Additionally, in 2020, he was certified in another past life regression modality known as BQH, which he utilizes for virtual sessions. Daniel is also the host of Timeless Spirituality, a podcast that explores the depths of spirituality and its connection to time. Resources Mentioned: * Listen to Timeless Spirituality: https://podcasters.spotify.com/pod/show/timeless-spirituality [https://podcasters.spotify.com/pod/show/timeless-spirituality] * The “Spiritual Satire” Episode on Timeless Spirituality: https://open.spotify.com/episode/6ffNM2RVmv7SUR30c0eTMz?si=p-cY-gwtTnCGu3rWj4eaZA [https://open.spotify.com/episode/6ffNM2RVmv7SUR30c0eTMz?si=p-cY-gwtTnCGu3rWj4eaZA] * The Legend of the Quarter-Life Funk (ft. Me): https://open.spotify.com/episode/3yFI9wyvGURvqvgaAmoc9H?si=50614037e0404344 [https://open.spotify.com/episode/3yFI9wyvGURvqvgaAmoc9H?si=50614037e0404344]   Connect further with Daniel: * Follow Daniel on Instagram: @thepastliferegressionist [https://www.instagram.com/thepastliferegressionist] * Follow Timeless Spirituality on Instagram: @timeless.spirituality [https://www.instagram.com/timeless.spirituality] * More from Daniel: https://linktr.ee/thepastliferegressionist [https://linktr.ee/thepastliferegressionist] Other ways to connect with Claire: * Book a Birth Chart or Human Design Reading: ⁠⁠⁠https://clairecampagna.as.me/schedule/e5d4d415⁠⁠⁠ [https://clairecampagna.as.me/schedule/e5d4d415] * ⁠⁠⁠Join my mailing list⁠⁠⁠ [https://clairecampagna.us14.list-manage.com/subscribe?u=7135e1438edb75e75b184d745&id=9ac1ef00aa]⁠⁠ for a free cheat sheet breaking down the Planets & Signs to help you interpret your own birth chart (also get access to full moon + new moon updates and special offers exclusive to my community!) * Let's connect on Instagram⁠⁠! Follow me ⁠⁠⁠@claire.campagna⁠⁠⁠ [https://www.instagram.com/claire.campagna/]   THANK YOU for your support & for listening to this podcast.  I hope you enjoy it!   *Audio edited by Isaac Cullinane of ⁠⁠Life & Living With Isaac Cullinane⁠⁠ *Intro Music: Oh, It's Chill by Campagna (HOW ALIGNED!!!)

29. Overcoming Anxiety and Procrastination with Luke Anning

What would you do if someone told you, “If you don’t like your life, f*cking change it”? Today’s guest took that challenge and ran with it. Now, he’s helping others find more structure, clarity, and direction so they can overcome anxiety, procrastination, and change their lives. Luke Anning is here to share how he went from rock bottom – struggling with his sexuality, drugs, and suicidal thoughts – to finding his purpose and thriving as a business owner and coach. As Luke said, get ready to take notes because this episode is FULL of concepts and practices that will help you overcome self-limiting beliefs and fully take control of your health, wealth, and success. He also shares the daily routine that has completely changed his productivity, health, and wellness. Luke is proof that when you have support and accountability, you can get through any roadblock or curveball that life throws at you. P.S. Don’t forget to celebrate your wins, folks! You deserve to be celebrated. More about Luke: Luke Anning is an entrepreneur who helps business owners end procrastination with NeuroProductivity. He’s helped over 200 clients achieve success and build badass businesses fast. He’s also the host of a podcast called The Happy Positive Energy Game where he blends his badass mindset, psychology, & business experience to show you your opportunity for changes in life. Resources Mentioned: * Special Offer: Get your FREE course & challenge – How to Grow Your Business: * Listen to The Happy Positive Energy Game: https://open.spotify.com/show/4uuV8miGt7TQdimgiTEmk4 [https://open.spotify.com/show/4uuV8miGt7TQdimgiTEmk4] * The Artist’s Way by Julia Cameron: https://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity [https://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity] * ThinkUp App for affirmations and motivation: https://thinkup.me [https://thinkup.me]   Connect further with Luke: * Book a roadmap call: https://calendly.com/luke-anning/roadmap-call [https://calendly.com/luke-anning/roadmap-call] * Follow him on Instagram: @iamlukeanning [https://www.instagram.com/iamlukeanning/] * Subscribe to his YouTube channel: www.youtube.com/@iamlukeanning [http://www.youtube.com/@iamlukeanning] * Join his Facebook group: Badass Business [https://www.facebook.com/groups/badassbusinessgrowth1] Other ways to connect with Claire: * Book a Birth Chart or Human Design Reading: ⁠⁠⁠https://clairecampagna.as.me/schedule/e5d4d415⁠⁠⁠ [https://clairecampagna.as.me/schedule/e5d4d415] * ⁠⁠⁠Join my mailing list⁠⁠⁠ [https://clairecampagna.us14.list-manage.com/subscribe?u=7135e1438edb75e75b184d745&id=9ac1ef00aa]⁠⁠ for a free cheat sheet breaking down the Planets & Signs to help you interpret your own birth chart (also get access to full moon + new moon updates and special offers exclusive to my community!) * Let's connect on Instagram⁠⁠! Follow me ⁠⁠⁠@claire.campagna⁠⁠⁠ [https://www.instagram.com/claire.campagna/]   THANK YOU for your support & for listening to this podcast.  I hope you enjoy it!   *Audio edited by Isaac Cullinane of ⁠⁠Life & Living With Isaac Cullinane⁠⁠ *Intro Music: Oh, It's Chill by Campagna (HOW ALIGNED!!!)