Spiritual Development isn't for Sissies!

The stages of personal development are pretty clear but not so easy, we will go up and down, backward and forward many times during that journey and even after we feel we have arrived.

Focusing on what you want to let go is it necessarily helpful as it can become a focus on the very thing that your tying yourself to.

Resistance to healing comes in many forms from resisting services to predetermining methodology and often terminating and ongoing required therapy.

Getting stuck in the past isn't healing.

Strong belief can lead to misinforming yourself in others.