Ayurveda Insights Explained - Episode 01

Ayurveda Insights Explained - Episode 01

There are many misconceptions about Ayurveda — some believe in it, some doubt it, and some even call it pseudoscience. In this conversation with Dr. Namitha Suseel, Chief Medical Officer at Dheemahi Ayurvedic Village, we break down the fundamentals of Ayurveda, its origins, and why its principles remain relevant even today. From the Five Elements (Panchabhutas) to the Tridosha theory, Ayurveda explains how the universe and human body mirror each other — and how imbalance leads to disease. Ayurveda isn’t just about herbs; it’s a complete science of life, health, and harmony.