Omslagafbeelding van de show Books, Ideas & Life Lessons

Books, Ideas & Life Lessons

Podcast door The Insight Project

Engels

Technologie en Wetenschap

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode.Elk moment opzegbaar.

  • 20 uur luisterboeken / maand
  • Podcasts die je alleen op Podimo hoort
  • Gratis podcasts
Probeer gratis

Over Books, Ideas & Life Lessons

Our mission is simple. Turn complex knowledge into simple lessons that make you smarter, sharper, and more aware of the world around you. Topics include. • Personal growth • Innovation and creative thinking • Psychology and decision making • Business and entrepreneurship • Life lessons from influential books New insights. Every episode.

Alle afleveringen

29 afleveringen

aflevering "They Lied to You About Willpower — Atomic Habits Reveals the REAL Secret to Change." artwork

"They Lied to You About Willpower — Atomic Habits Reveals the REAL Secret to Change."

Stop me if this sounds familiar: You set a massive goal, feel completely fired up, and then crash and burn within two weeks. We’ve been told the problem is a lack of willpower, but willpower is a lie.According to James Clear’s Atomic Habits, the real secret to change isn't discipline—it's systems. Here are the three shifts that change everything: * The 1% Rule: You don't need a massive transformation. Getting just 1% better every day for a year makes you 37 times better. This is the power of compounding. * Identity Over Outcomes: Don't focus on what you want to achieve (like losing 20 pounds); focus on who you want to become. Every habit is a vote for the person you want to be. If you want to be a runner, put on your shoes—that's a vote for your new identity. * Environment Design: You don't rise to the level of your goals; you fall to the level of your systems. If your couch faces the TV, you’ll watch TV. If you want to read, put a book on your pillow.

23 mei 2026 - 19 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Makkelijk in gebruik!
App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

Kies je abonnement

Meest populair

Premium

20 uur aan luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

Probeer 14 dagen gratis
Daarna € 9,99 / maand

Probeer gratis

Premium Plus

Onbeperkt luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

Probeer 14 dagen gratis
Daarna € 13,99 / maand

Probeer gratis

Alleen bij Podimo

Populaire luisterboeken

Veelgestelde vragen

Meer vragen & antwoorden
Probeer gratis

Probeer 14 dagen gratis. € 9,99 / maand na proefperiode. Elk moment opzegbaar.