Booze Free Babes

Breaking Free from Alcohol with Ellie Richter

In this episode of the Booze Free Babes podcast, we dive into the power of subconscious integrative change with special guest Ellie Richter, a subconscious integrative counselor. Ellie helps people identify and clear subconscious blocks so they can step into their power and cocreate the life they love! She shares her own journey of overcoming alcohol dependence, the impact of trauma on our behaviors, and how reprogramming the subconscious mind can lead to lasting transformation. Tune in for an enlightening conversation about self-discovery, overcoming patterns, and thriving in an alcohol-free life. Www.ellirichter.com⁠ Send her an email [Elliboland1@gmail.com] About Ellen Frazier Mortgage Broker & Sober Activist Frazier Lending Group & Booze Free Babes Cell +1(336) 480-7383 Personal Email: Ellencfrazier@gmail.com Website [https://www.ellenfrazier.com/] Instagram [https://www.instagram.com/boozefreebabeschs/] Facebook [https://www.facebook.com/groups/188548310899059] Linkedin [https://www.linkedin.com/in/ellen-frazier/] Book a 15 minute meeting with me [https://calendly.com/ellen-frazier/15min?month=2024-08]

Exploring Functional Medicine with Rising Tide Wellness

In this episode of the Booze Free Babes Podcast, We have two special guests, Gene Blake and Erin Mullally from Rising Tide Wellness, Charleston's premier functional medicine practice! They are a virtual Functional Medicine practice based in Charleston, SC seeking to provide a medical care experience and level of support like nothing you've ever experienced before! Jean and Erin share insights on the principles of functional medicine, which focuses on identifying and addressing the root causes of health issues. They discuss their personal journeys from conventional medicine to functional medicine, emphasizing the importance of understanding the interconnectedness of body systems. Check out their website [https://risingtidecharleston.com/] Follow their socials: Facebook [ https://www.facebook.com/profile.php?id=100083389298730] Instagram [https://www.instagram.com/risingtidewellness_chs/?hl=en] About Ellen Frazier Mortgage Broker & Sober Activist Frazier Lending Group & Booze Free Babes Cell +1(336) 480-7383 Personal Email: Ellencfrazier@gmail.com Website [https://www.ellenfrazier.com/] Instagram [https://www.instagram.com/boozefreebabeschs/] Facebook [https://www.facebook.com/groups/188548310899059] Linkedin [https://www.linkedin.com/in/ellen-frazier/] Book a 15 minute meeting with me [https://calendly.com/ellen-frazier/15min?month=2024-08]

Empowerment Through Storytelling with Marta Spirks

In this episode of the Booze Free Babes, we welcome Marta Spirk, a professional singer, TEDx speaker, bestselling author, and speaking coach. She helps women entrepreneurs amplify their business presence and confidence through the power of speaking and performance. By combining mindset, messaging, and stage presence, she teaches them to own every room—on stage, on camera, and in everyday conversations. Marta empowers her clients to inspire audiences, amplify their impact, and unlock new income streams through speaking engagements. She does that with her coaching programs, keynotes, podcast, and her award-winning book “The Empowered Woman: The Ultimate Roadmap to Business Success”. Send her an email - martaspirk@gmail.com Check out her website [ww.martaspirk.com] Follow her socials: Instagram [www.instagram.com/martaspirk] Linkedin [www.linkedin.com/in/marta-spirk] www.youtube.com/martaspirk About Ellen Frazier Mortgage Broker & Sober Activist Frazier Lending Group & Booze Free Babes Cell +1(336) 480-7383 Personal Email: Ellencfrazier@gmail.com Website [https://www.ellenfrazier.com/] Instagram [https://www.instagram.com/boozefreebabeschs/] Facebook [https://www.facebook.com/groups/188548310899059] Linkedin [https://www.linkedin.com/in/ellen-frazier/] Book a 15 minute meeting with me [https://calendly.com/ellen-frazier/15min?month=2024-08]

Navigating Binge Drinking with Colleen Clifford

In this episode I am honored to introduce Colleen Clifford! Colleen works as a chef on a commercial fishing boat, she is a health/alcohol-free coach (Institute of Integrative Nutrition/This Naked Mind/Becoming Euphoric) whose niches are binge behavior and how to deal with cravings. She volunteers, plays the ukulele, rides horses and loves to have fun with whatever she is doing! Colleen shares her personal journey of binge drinking, the tragic impact of alcohol on her late husband, and the life-changing decision to become alcohol-free. We are also excited to announce Colleen's upcoming book 'Beyond Binge,' which aims to raise awareness about the dangers of binge drinking and mental health.  Check out Colleen's website! [https://purepotential.health/] Schedule a chat with her [https://calendly.com/colleen-purepotential/30min] About Ellen Frazier Mortgage Broker & Sober Activist Frazier Lending Group & Booze Free Babes Cell +1(336) 480-7383 Personal Email: Ellencfrazier@gmail.com Website [https://www.ellenfrazier.com/] Instagram [https://www.instagram.com/boozefreebabeschs/] Facebook [https://www.facebook.com/groups/188548310899059] Linkedin [https://www.linkedin.com/in/ellen-frazier/] Book a 15 minute meeting with me [https://calendly.com/ellen-frazier/15min?month=2024-08]

Discovering Joy and Intuition with Hannah McKitrick

Today I am so thrilled to welcome intuitive health coach Hannah McKitrick! Hannah, the founder of My Intuitive Health, is a transformational retreat leader and intuitive wellness coach who integrates emotional intelligence, holistic nutrition, and culinary arts to help women leaders, CEOs, and teams reconnect with their most aligned selves. She infuses FUN into the health and business journey by crafting embodied experiences that promote physical, emotional, and energetic alignment. She leads mind-body-soul cooking programs and culinary wellness retreats in Italy and Greece that allow participants to step into a lighter version of themselves. Hannah shares her journey towards sobriety, the transformative power of intuitive health, and the joy of cooking. Check out Hannah's website! [https://myintuitivehealth.com/] About Ellen Frazier Mortgage Broker & Sober Activist Frazier Lending Group & Booze Free Babes Cell +1(336) 480-7383 Personal Email: Ellencfrazier@gmail.com Website [https://www.ellenfrazier.com/] Instagram [https://www.instagram.com/boozefreebabeschs/] Facebook [https://www.facebook.com/groups/188548310899059] Linkedin [https://www.linkedin.com/in/ellen-frazier/] Book a 15 minute meeting with me [https://calendly.com/ellen-frazier/15min?month=2024-08]