Chasing 10 Hz

Chasing 10 Hz

Podcast door Izzy Justice

This podcast digs into the neuroscience of people doing amazing things. The hypothesis is that the desired state, also referred as "being in the zone"...

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Alle afleveringen

8 afleveringen
episode Episode 8: Power of Neuro Breaks artwork
Episode 8: Power of Neuro Breaks

This episode focuses on the power of Neuro Breaks. We discuss mental accounting throughout your day and speak about why taking neuro breaks are beneficial.

03 sep 2024 - 17 min
episode Episode #7- Encoding Practice artwork
Episode #7- Encoding Practice

This episodes breaks down how to properly encode your practice sessions so you can access them when you most need them.

24 jun 2024 - 17 min
episode Episode 6: Neuro Collaboration artwork
Episode 6: Neuro Collaboration

Neuro Collaboration in the work place. Learn how you can neurohack your brain to optimize future collaborations.

02 mei 2024 - 15 min
episode Episode 5- Neuro Power of Thank You artwork
Episode 5- Neuro Power of Thank You

This episode we decode and look into another Neurohack, the Power of Thank You.

11 apr 2024 - 13 min
episode Episode 4- Brain vs Technique with Jeff Smith artwork
Episode 4- Brain vs Technique with Jeff Smith

We welcome PGA Coach Jeff Smith @radargolfpro to Chasing 10Hz. This episode we discuss Brain vs Technique. We look into Jeff Smith's brain as a world class instructor and see how he utilizes his coaching skills to help his players get to 10Hz.

31 mrt 2024 - 24 min
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