Diet Free Life with Robert Ferguson

The Stayhealthy Experience #46 - Andrea Arlington

Life Coach, author and reality television star Andrea Arlington stops by The Stayhealthy Experience [https://thestayhealthyexperience.com]. Robert Ferguson and Barbara Kris talk life, communication, parenting, sobriety and health with Andrea.

The Stayhealthy Experience #45 - A Client's Journey

Robert Ferguson and Barbara Kris sit down with Carin Beard to talk about the Diet Free Life methodology. Carin shares insight on the simplicity of how it works and why it may be the solution for anyone wanting to lose weight without avoiding carbs.

The Stayhealthy Experience #43 - Reversing Type 2 Diabetes & Losing Weight - A Success Story

In this episode of The Stayhealthy Experience [https://thestayhealthyexperience.com], Robert Ferguson and Barbara Kris sit down with Chris Ruffinelli about his journey to lose weight and reverse Type 2 Diabetes. With a Hemoglobin A1C of 11.1 and triglycerides of 1100, Chris embraced the Diet Free Life methodology and in less than three months, got his Hemoglobin A1C down to 6 percent as well as normal triglycerides. The best part is that Chris shares how he achieved this without avoiding carbs.

The Stayhealthy Experience #44 - New Rap Sensation, Califani

Robert Ferguson and Barbara Kris sit down with rising rap star, Califani to talk about her health, career, life growing up in a mob family. She is determined to succeed and you'll definitely feel her determination in this interview.

The Stayhealthy Experience #42 - Celiac Disease and Gluten

In this episode of The Stayhealthy Experience [https://thestayhealthyexperience.com], Robert Ferguson and Barbara Kris discuss the dramatic increase of celiac disease and life after diagnosis, rising health concerns for people who don't have celiac disease but choose to avoid gluten, and how to continue losing weight while incorporating carbs back into your life after following the KETO diet.