Omslagafbeelding van de show Down and Dirty - The Podcast

Down and Dirty - The Podcast

Podcast door Yensy Bolanos Cortes

Engels

Technologie en Wetenschap

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Over Down and Dirty - The Podcast

Welcome to Down & Dirty. The podcast focused on bringing the art of conversation and genuine listening back to life. Created and hosted by Yensy Bolanos Cortes, a psychology graduate with a passion for mental health, as well as a strong interest in connecting with people and learning about their life stories. Enjoy these episodes full of wisdom, raw feelings and emotions while allowing guests to have a safe space to be heard. Everyones story matters and every opinion counts. Get ready to get down and dirty.

Alle afleveringen

12 afleveringen

aflevering Just Two Girls: Raised to Be Perfect, Learning to Be Real artwork

Just Two Girls: Raised to Be Perfect, Learning to Be Real

Wow it has been a while. I am back with a longtime amazing pal of mine. So excited about this episode. Ariana (aka Twin - you will understand when you listen) and I had the most raw, impactful, deep conversation as we come to terms with all that has happened from adolescence to the toddler stage of adulthood. This episode really allows you to see and feel how much it has taken to rebuild. We have both redefined many parts of our lives and it has allowed us to become so emotionally mature. It has taken a village! I hope you all feel all the feels on this episode - this was a vulnerable one. Enjoy! Intro music by meechiano you can find him on Instagram @meech.powers. Follow the pod on IG: @downanddirtythepodcast.

1 jul 2025 - 1 h 22 min
aflevering Growing Older, Growing Closer: Friendship, Forgiveness & California (More Than Just a Dog) artwork

Growing Older, Growing Closer: Friendship, Forgiveness & California (More Than Just a Dog)

If you asked me two years ago about this exact moment being a reality, I wouldn't be able to believe you. Kaylin isn't just any person in my life. She is the first friend I made when I moved into a new town more than ten years ago. She is the one person who has truly taught me the power of forgiveness and how to communicate what is going on in my mind. We are polar opposites that have been through so much but no matter what we stay a unit. She is truly an inspiration, and I am forever grateful to have her in my life. I hope you guys enjoy the episode. As always, intro music is by meechiano you can find him on Instagram @meech.powers. Follow the pods Instagram @downanddirtythepodcast.

4 mei 2025 - 1 h 5 min
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