f*ck i love you

(Two) Words That Can Transform Worlds

What if the smallest unit of civilizational change is a conjunction? A love story about language, attention, and words that build worlds.jenniferangelamcrae.substack.com [https://jenniferangelamcrae.substack.com/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jenniferangelamcrae.substack.com/subscribe [https://jenniferangelamcrae.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

The Economic Megathrust Quake We're Not Ready For

What the Cascadia Subduction Zone can teach us about compounding, cascading, invisible economic risks — and why nobody is pricing them in. More at jenniferangelamcrae.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jenniferangelamcrae.substack.com/subscribe [https://jenniferangelamcrae.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Is your workday infinite?

What scuba divers know about surfacing that knowledge workers forgot: depth needs limits, and your workday has none. Deep Work, part 2, read by Jenn. Full essay: jenniferangelamcrae.substack.com · deependretreats.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jenniferangelamcrae.substack.com/subscribe [https://jenniferangelamcrae.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

The Inner Life of Rebellion

On burnout-by-nobility and the modern violence of overwork — why making space for depth is an act of rebellion. Deep Work, part 1, read by Jenn. Full essay: jenniferangelamcrae.substack.com · deependretreats.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jenniferangelamcrae.substack.com/subscribe [https://jenniferangelamcrae.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Welcome to The New Good Life

Welcome to The New Good Life f*ck i love you — Episode Published: March 22, 2026 About This Episode After a long period of rest and recovery, Jenn returns with a relaunch of f*ck i love you — and a name for the idea she's been circling since she started writing here. This is the essay that introduces The New Good Life (tNGL): a framework for the civilizational shift already underway, rooted in bell hooks' love ethic and the radical idea that wealth, wellbeing, dignity, and deep relationality aren't utopian — they're emerging right now, just not evenly distributed yet. Jenn also walks through FILY's new architecture (four sections, one publication), explains why she's folding everything under one roof, and asks — with characteristic awkwardness — for the thing none of us are supposed to ask for. In This Episode What "The New Good Life" actually means — and why it needed a name The old social contract, its collapse, and what we're building instead The 10-3-1 principle and FILY's new structure The Lemmings metaphor: what the fracture of community actually looks like A direct ask: how to support this work Links & References FILY on Substack [https://jenniferangelamcrae.substack.com] Pathways to Prosperity: Navigating Structural Transformation [https://jennmcrae.notion.site/pathways-to-prosperity-navigating-structural-transformation] All About Love — bell hooks Project Baseline [https://open.substack.com/pub/shawnfromportland/p/introducing-project-baseline-demanding] — Shawn K & Dave Foulkes Support the Work Paid subscriptions start at $9/month. One-time support via Buy Me a Coffee [https://buymeacoffee.com/jenniferangelamcrae]. Or just share something you loved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jenniferangelamcrae.substack.com/subscribe [https://jenniferangelamcrae.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]