Omslagafbeelding van de show Finding Focus | Protecting Your Attention in a Noisy Digital World

Finding Focus | Protecting Your Attention in a Noisy Digital World

Podcast door Finding Focus

Engels

Technologie en Wetenschap

Tijdelijke aanbieding

2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

  • 20 uur luisterboeken / maand
  • Podcasts die je alleen op Podimo hoort
  • Gratis podcasts
Begin hier

Over Finding Focus | Protecting Your Attention in a Noisy Digital World

Finding Focus is a series of short, actionable conversations that uncover why and how people focus in today’s increasingly distracted world. Pull up a chair as we examine the obstacles, the a-ha moments, and the strategies that each unique guest uses to find focus. Hosted by Gated Cofounder & CMO Melissa Moody.

Alle afleveringen

25 afleveringen

aflevering Learning How to Excel in Stress Management & Productivity artwork

Learning How to Excel in Stress Management & Productivity

Cofounder and CMO Melissa Moody hosts Ryan Johansen - a professional stress management and productivity trainer who has real-life experience and carefully honed strategies in the areas of stress management and productivity. More informal than one of his developed courses, the episode uncovers Ryan's personal take on the challenge of staying focused, as well as the tips he recommends to clients (both individual and corporate). Key topics include: * Lived life experiences that lead to radical change * Asking the hard questions both about how we THINK and WORK when it comes to stress management and productivity * Mental wellness and the resilient mindset * Digital boundary setting * The perils of social media when it comes to our focus (and losing it) * The reality of a social media detox * Hedonic adaptation and always chasing the next "good thing" Shout-outs in the episode: * Chris Walker - and his rigorous priorities! * Freedom app - https://freedom.to/ * Call Newport - author of Deep Work - www.calnewport.com * Ryan Johansen's work and consulting - https://www.ryanjohansen.me/

16 mei 2023 - 35 min
aflevering Recognizing the Stories We Tell Ourselves w/ Logan Lyles artwork

Recognizing the Stories We Tell Ourselves w/ Logan Lyles

Logan Lyles, Head of Partnerships at Teamwork, sits down with Gated CMO Melissa Moody to explore how he finds focus as a busy thought leader in product management, partnerships, and storytelling. What does it all come down to? Asking the right questions of ourselves, to ensure we're building a story that supports our goals and what we know is most important. The episode touches on: * the important skill of storytelling and the rise of journalism as a valuable background experience * setting time as a boundary for focus and goals * Tiago Forte's "building a second brain": https://fortelabs.com/ * The use at Pavilion (from Kathleen Booth) of sharing how you communicate proactively * the cost and impact of NOT being clear in your priorities * using tools that help you make decisions quicker (Teamwork, Asana, Superhuman) * James Clear's Atomic Habits and the idea of accountability as core to habit changing And don't miss Logan's "If you could wave a magic wand..." answer at the end of the episode!

1 mei 2023 - 37 min
aflevering Making Space for Creativity w/ Sonia Nigam artwork

Making Space for Creativity w/ Sonia Nigam

Meet Sonia Nigam - CEO and Cofounder of Change (getchange.io) - a platform that enables any company to integrate immediately with 200k+ nonprofits to streamline giving and donations. Sonia's adventure as a founder and leader means she's incredibly busy - so the topic of staying focused is of critical importance to her personal and corporate success. Sonia and host Melissa Moody, CMO at Gated, touch on topics including: - finding fulfillment not just in your company's mission - but in the day-to-day work you are doing - personal strategies for staying focused, including grouping of weekly work into similar areas to be addressed in timeblocks - the influence of sound and music on focus, when you're trying to get work done - the role of human connection in operating as cofounders and business-people at large - Sonia's idea of Thoughtful Thursdays, to open up brainstorming and open up creative space for their hard-working teams

12 apr 2023 - 31 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Makkelijk in gebruik!
App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

Kies je abonnement

Meest populair

Tijdelijke aanbieding

Premium

20 uur aan luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

2 maanden voor € 1
Daarna € 9,99 / maand

Begin hier

Premium Plus

Onbeperkt luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

Probeer 7 dagen gratis
Daarna € 13,99 / maand

Probeer gratis

Alleen bij Podimo

Populaire luisterboeken

Veelgestelde vragen

Meer vragen & antwoorden
Begin hier

2 maanden voor € 1. Daarna € 9,99 / maand. Elk moment opzegbaar.