Omslagafbeelding van de show FIRM (Faith Is Renewal of Mind)

FIRM (Faith Is Renewal of Mind)

Podcast door The One Lost Sheep Ministries

Engels

Geschiedenis & Religie

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Over FIRM (Faith Is Renewal of Mind)

FIRM is a 30-day devotional that was created as an immediate response for individuals and churches who are struggling with pornography. FIRM stands for Faith Is Renewal of Mind), and just as Scripture tells us to be transformed by the renewal of our minds (Romans 12:2) this devotional focuses not on the problem but the Solution. We start by examining your foundation and not diagnosing your behavior. Without a FIRM foundation in Christ, the fight will feel impossible.

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30 afleveringen

aflevering FIRM | Day 30: Choose This Day artwork

FIRM | Day 30: Choose This Day

“But as for me and my household, we will serve the Lord.” – Joshua 24:15 Daily Reading The past twenty-nine days have been an opportunity to examine faith, face hard truths, take action, and walking as a new creature in Christ. Choices, then and now. Freedom is not a one-time event, it is a daily decision. Every morning is another opportunity to choose who you will serve, who you will follow. Joshua stood before the people of Israel and made it plain: “Choose this day whom you will serve.” He did not leave room for half-heartedness then and the same is true for you today. Pornography will keep calling, but so will Christ. Each day decide whose voice to follow.  Choice is not about perfection, it is about direction. Christians often stumble yet remain steadfast. Set your heart on serving the Lord.  That choice shapes your marriage, your family, your friendships, your work, your witness… Good or bad. The 30 days of this devotional may be coming to an end, but your faith journey continues. Recognize growth and surrender. Walk toward freedom, armed with the truth, and strengthened by God’s Spirit. Insight Research shows that when people embrace a clear, personal commitment aligned with their values and identity, the likelihood of sustained behavior change increases significantly. When this is paired with daily reminders and accountability, the change becomes even more robust Reflection Question Today, what choice will I make about who I will serve? And what practical steps will I take to show my household, my church, and my community that I belong to Christ? Final Thought Today, draw a line in the sand. Choose the Lord and not just in words, but in actions, habits, leadership. Freedom belongs to each man who decides, again and again, “As for me and my house, we will serve the Lord.” The journey is not over, it is just now beginning. Choose this, and every day after, to serve the Lord. Final Reflection: Standing FIRM Thirty days of standing firm are done. That is not an achievement, it is a turning point. Over the past month, your faith has been examined and tested, the truth about pornography has been exposed, and you have embraced your new identity in Christ. Week 1 helped assess your faith, take inventory, and lay a firm foundation. Week 2 exposed the reality of pornography’s impact on your brain, relationships, and soul—and led you to confession and rebuilding. Week 3 moved you from spectator to participant, taking action with safeguards, rhythms, and resistance rooted in God’s power. Week 4 challenged you to live as a new creation, bear fruit, serve, endure hardship, and ultimately choose daily to serve the Lord. This devotional was never about perfection. It was, and is, about direction. Now walk in a new direction. Freedom is not only possible, it is promised in Christ. What Comes Next? The journey does not end here, it begins here. To keep standing firm, continue to stay in the Word – Keep your Bible open daily. Let God’s voice guide you. Stay accountable – Walk with trusted brothers who will pray for you and keep you honest. Stay consistent – Do not chase intensity. Keep the steady rhythms established.  Stay on mission – Shift your focus outward. Serve your family, your church, and your community. God never intends for us to learn something and keep it to ourselves, when you have made it through something difficult, that makes you a valuable asset to heaven. Take what you have learned to help someone else. “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.” – Ephesians 3:20–21 The foundation is built and prepared for battle. Step into action. Embrace a new identity, each and every day as you serve the Lord. Stand firm. Walk free. Live new. This is not the conclusion, it is a launching point.

4 mei 2026 - 5 min
aflevering FIRM | Day 29: Do You Hear What I Hear? artwork

FIRM | Day 29: Do You Hear What I Hear?

“My sheep listen to my voice; I know them, and they follow me.” – John 10:27 Daily Reading God still speaks. Sometimes through Scripture. Sometimes through prayer. Sometimes through the wise counsel of others. Sometimes in the still, quiet whisper to your heart. The question is, are you listening? Pornography drowns out God’s voice with noise, distractions, and lies. Slow down, quiet your soul and open your heart to his direction.  Often, His voice is not about a grand future. It is about the next faithful step. .. Be a better man, a better husband, a better father. Encourage a friend. Serve the kingdom.  Hearing God requires attentiveness. He does not shout to compete with the noise, tune your ear to Him. Jesus said His sheep know His voice. That means a follower of Christ recognizes and responds to His voice. Choose wisely.  Each time someone responds in obedience, their ability to hear Him becomes clearer and their confidence in His leading grows. Obedience sharpens spiritual hearing, disobedience dulls it. Freedom is not just about removing pornography, it is about restoring sensitivity to God’s voice. Insight Studies show that even brief periods of mindfulness or reflective stillness can improve decision-making by enhancing cognitive control, emotional regulation, and clarity of purpose. Stop, listen, and reflect requires training. Believers equip themselves to hear God’s voice more clearly and respond wisely. Reflection Question When was the last time I truly listened for God’s voice? What might He be whispering right now about who I am called to be? Final Thought Today make space and time to listen. Slow down, open His Word, and quiet the distractions. Spend ten minutes in complete silence today. If ten minutes is easy, make it thirty minutes. Consuming less porn makes remaining in silence more and worthwhile.  God is still speaking. Are you listening?

4 mei 2026 - 2 min
aflevering FIRM | Day 28: Take Up Your Cross artwork

FIRM | Day 28: Take Up Your Cross

“Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.” – Luke 9:23 Daily Reading Following Jesus is not easy. He never promised comfort, He promised a cross. Taking up your cross means willingly embracing hardship, suffering, and self-denial for the sake of Christ. Pornography offers instant gratification. The cross calls for self-denial. Pornography promises escape from pain. The cross calls you to walk through pain with faith. Pornography feeds selfishness. The cross calls believers, to live for God and others. Taking up a cross is not about punishment, it is about purpose. It is about recognizing that real life is found not in indulging or gratifying the flesh but in following Christ wherever He leads. Each time someone resists sin, they choose obedience and endure hardship for His sake. This is not a one-time act. Jesus said “daily.” Every morning is decision time, “will I live for myself, or will I live for Christ?” When Jesus carried the cross, he wasn’t doing what was easy, but what was right. Insight Research shows that individuals who practice self-denial and delay immediate gratification in service of a greater purpose develop stronger resilience, better impulse control, and healthier long-term outcomes. Reflection Question When faced with temptation, do I choose comfort or the cross? What area of my life is God asking me to deny myself and follow Him more fully? Final Thought Choosing comfort over obedience is not Christ-like. Carrying the title of Christian… It is time to own it and walk in it. The cross is not a burden—it is a calling.

4 mei 2026 - 2 min
aflevering FIRM | Day 27: Brace For Impact artwork

FIRM | Day 27: Brace For Impact

“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” – 1 Peter 5:8 Daily Reading The moment someone begins to walk in freedom and obedience, attacks will arrive. Satan does not waste energy on the sidelines, attacking those who are moving forward. Prepare and brace for impact. Spiritual warfare is real. Temptation will return. Old lies will resurface. Unexpected stress or discouragement may show up. None of this means failure, it demonstrates the difference someone is making in the enemy’s plan. Paul orders us to put on the full armor of God—the belt of truth, the breastplate of righteousness, the shield of faith, the helmet of salvation, and the sword of the Spirit along with prayer (Ephesians 6:10–18). These are not abstract ideas or philosophical theories, they are daily practices to guard our hearts and minds. Bracing for impact means expecting attacks and preparing. Not in fear, but with readiness. Insight Research shows that anticipating triggers and planning responses dramatically reduces relapse in those breaking free from addictive behaviors. A study published in Substance Abuse and Rehabilitation found that relapse prevention strategies, including identifying high-risk situations ahead of time, significantly improved long-term success. Spiritually, this aligns with Scripture’s call to be alert and prepared. Reflection Question What temptations or attacks usually hit right after I start making progress? How can preparation stave off being caught off guard later? Final Thought Identify your top three “high-risk” situations. For each, think of a specific plan of action or response.  Someone might think, “I have done these things before” so what? Then the question becomes, what is the replacement? Christ is the replacement. Christ is the answer.

4 mei 2026 - 2 min
aflevering FIRM | Day 26: The Bystander Effect artwork

FIRM | Day 26: The Bystander Effect

“Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.” – 1 Peter 4:10 Daily Reading A bystander effect happens when people see a problem but assume someone else will step in to help. Spiritually, it is easy to slip into the same mindset, watching a church, a family, or a community and thinking, “Someone else will serve. Someone else will lead. Someone else will help.” Freedom from pornography is not just about what someone stops doing, it is about what they start doing. God gives gifts, time, and opportunities to serve. Stepping in and serving others, not only is a blessing to them but your heart also grows stronger. Serving pulls the focus off self and redirects it toward God's kingdom.  The enemy wants you to stay passive, isolated, and silent. God calls us to step in, get involved, and take a place in the body of Christ. Someone does not have to be an “official” church staff member to step in, just be willing.  Insight Research shows that volunteering and serving others not only benefits the community but also strengthens a  volunteer’s mental, emotional, and spiritual well-being. A Mayo Clinic study found that people who serve regularly report lower rates of depression, greater purpose, and stronger overall health. Reflection Question Am I living as a bystander in my church and community, or am I actively stepping in to serve? Final Thought You were not set free to stand on the sidelines. Believers were not set free to stand on the sidelines. God has given each of us a role, a role to serve. Step in and serve, your obedience strengthens your life and the lives of others. Identify one way to serve in church and commit to taking that step. When you serve, you grow, and God is glorified.

4 mei 2026 - 2 min
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