From My Heart To Yours

#4 The Stamp We Leave with Suzanne Jabour

Suzanne Jabour: “I've experienced so much loss in my life and the loss of people who were and still are very close to me. Both of my parents are deceased, my son died via suicide, and my brother just died of a massive heart attack. Their stamps will always be on my heart.  What I have come to know is that all of us leave a stamp on people's hearts. Whether we're doing it intentionally or not. Whether we're doing it from love or not. We are leaving that stamp and that's what really matters. It could be something positive or something negative, it will be there. And that stamp will never go away. Understanding that really helps me to be more intentional when I interact with people. I get to be really conscious about whether I'm operating from fear or love. It's a choice I get to make over and over and over again in my day. We're all imperfect. That's the human condition.  How do you want people to feel? That’s the stamp you can consciously leave on their hearts.” * Have a listen as I interview my special guest Suzanne Jabour. Find out how we are all here to be Love and not FEAR.

#3 Our Essence with Suzanne Jabour

Suzanne Jabour: “The world today is in the worst version of tribalism. We are collectively being distracted by all of the surface differences. All of the tiny differences and all of the big differences. However you perceive those differences. Some of us see them as inconsequential and some of us see them as really important and critical, but they're really not. The truth is that at our essence, core, soul, spirit whatever you want to call it, we are the same. We just want the best for ourselves and our families. We want to be accepted. We want to be understood. We want to feel safe. Our basic human needs are universal. And that essence is what connects us on the soul level. We are souls in various packages. We talk about the humane treatment of animals and yet we've lost track of the humane treatment of each other. It's hard to watch. It's hard to be a part of that. And it's also hard to know what to do.  How do we spread love in this time of conflict, pain, sorrow, and fear?  Understanding that our essence is LOVE helps us to feel safe. It's what makes all of the external things feel less scary, harmful or divisive. If our focus is on how my essence can connect with your essence then we know that we are worthy, we are love, and we are having a human experience.”   * Have a listen as I interview my special guest Suzanne Jabour. Find out how we are all here to be Love and not FEAR.

#2 FEAR with Suzanne Jabour

Suzanne Jabour: “When I think about fear, I think about all the ways we react when we don't understand something or when we don't know how to respond if we feel uncomfortable, threatened or unsure. There are so many times when we can go to fear. We're definitely programmed for fear. We often get stuck in a fear loop unnecessarily. The fear feels real when it isn't. When we see each other as a threat, when we are operating from that place, we're vulnerable. People can easily take advantage of that fear. For example, commercials encourage us to be fearful. Manipulators love to fan the flames of fear and trap people in a fear cycle, as we are so blatantly seeing on the world stage today. If we're feeling a little bit of uncertainty, those flames can be fanned into fear and that's what divides us. That's called Collective Psychosis. If I'm scared of you, I can't feel connected to you in a way that is helpful.  If I'm being told that you're a threat to me, then you're the Saber Tooth Tiger at the entrance of my cave. The reality is that I don’t live in a cave and you’re not a Saber Tooth Tiger. There's no threat here.  We are all connected. Always have been, always will be.”  * Have a listen as I interview my special guest Suzanne Jabour. Find out how we are all here to be Love and not FEAR.

#1 We’re Here to Be LOVE with Suzanne Jabour

Suzanne Jabour: “I believe we are always choosing between fear and love. And that we're here to be LOVE. Not to be loved. Not to be lovable. Our essence is LOVE, which gives us that feeling of connectedness. That sense of community.  I am here to be LOVE is how I approach the world, and I have for a very long time. When we are choosing LOVE that's how we can sense the people we resonate with, as well as those we don't like. We have this innate sense of 'that person is like me or we're on a similar path. Mmm, that other person not so much. Maybe they're still lovely, yet not on the same path. Then there are people who are full on in fear.  And so all we can do is send them love, wish them well, and carry on with our path.” * Have a listen as I interview my special guest Suzanne Jabour. Find out how we are all here to be Love.

#4 Be Your Best Friend with Kashira Fatima

Kashira Fatima: “I love to pamper myself a lot. It's one of the ways I know I am my best friend. I always like to ask people, 'Do you talk to yourself?' Most people don't. They share their personal thoughts and feelings with people who they can't even trust. I believe that’s because they don't trust themselves with their thoughts and feelings. The day we start doing that, we become so close to ourselves. You are the best friend you will ever have. It's good to have friends. I know that. It's wonderful to have supportive people around you and it's more beautiful to have your own company as well.  Trust in the process, trust in the journey. Things that you cannot control, just leave them. Focus on thinking, 'My life is beautiful and only great things will happen to me'. The day you start trusting and believing in yourself, there is a different kind of energy that you feel around yourself. You don't feel like you have to protect yourself, you're not dependent on anybody, and you're not afraid that people will leave.   No one is coming to bring a change in your life. You have everything that you would need to make a difference for yourself. So show up for yourself. Give some importance to yourself. I always say, 'Respect yourself and believe in yourself. Change your life. Come on. You're here to live your life. Don't live in that sulky grief feeling, there is no point in doing that. You have come here to live your life and only you can do it the best.” * Have a listen as I interview my special guest Kashira Fatima. Find out how to step out of fear, use your voice, and have a meaningful impact in the world.