Omslagafbeelding van de show Grow in English with Victoria

Grow in English with Victoria

Podcast door Vicky Madeira

Engels

Technologie en Wetenschap

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Over Grow in English with Victoria

Grow in English with Victoria is a calm, mindful podcast for English learners who want daily exposure to English while growing their mindset, habits, and confidence. Each episode is simple, clear, and encouraging — perfect for listening while walking, resting, or starting your day.

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22 afleveringen

aflevering Design Your Life: Build Your Own Personal Curriculum artwork

Design Your Life: Build Your Own Personal Curriculum

What if learning didn’t stop after school? What if you could design your own curriculum… based on curiosity, joy, and growth — not pressure? In today’s episode, I’m sharing something I’ve been doing for a while without even realizing it had a name: building a personal curriculum. This is about choosing what you want to learn, exploring topics that excite you, and creating a life that feels dynamic, intentional, and fulfilling. We talk about: • what a personal curriculum really is • why life can start to feel stagnant without learning • how learning improves your brain, confidence, and mental health • how to choose topics that actually excite you • how to create a simple, flexible learning plan • and how to make learning feel fun again — not like a chore Because learning isn’t just for school… it’s for life. So if you’ve been feeling stuck, bored, or like life has become repetitive… this episode might be exactly what you need. ✨ Let’s fall in love with learning again.

21 apr 2026 - 5 min
aflevering The Power of Kindness & Love artwork

The Power of Kindness & Love

In this Good Friday special, we explore the quiet, transformative power of kindness and love. Why do so many of us grow up armored, defensive, afraid to trust? How does our past shape the way we treat people today? And how can choosing kindness — without losing our boundaries — change the world around us? In this episode, we talk about: • kindness as strength, not weakness • healing the “the world is out to get me” mindset • emotional armor and self-protection • breaking the negativity algorithm • how kindness creates more kindness • the Good Friday lesson we often forget • why your kindness matters more than you think This episode is an invitation to soften… just a little. To love yourself a bit deeper. To treat people with a little more compassion.

3 apr 2026 - 6 min
aflevering When You Love Yourself, Life Begins to Love You Back artwork

When You Love Yourself, Life Begins to Love You Back

Self-love is not a trend, an aesthetic, or a glow-up routine. It is a revolution. A returning home to yourself. A gentle unfolding of every part of you that has been judged, abandoned, or silenced. In this episode, we explore the true meaning of self-love — beyond skincare, beyond new outfits, beyond external validation. We talk about acceptance, compassion, discipline born from love (not self-hate), and how loving yourself becomes the foundation for success, healing, confidence, better relationships, better English, and a life that finally feels like yours. If you’ve ever struggled with self-worth, fear of judgment, perfectionism, procrastination, or losing yourself to please others… this episode will feel like a breath of fresh air.

31 mrt 2026 - 5 min
aflevering It’s Okay to Feel: A Conversation About Vulnerability artwork

It’s Okay to Feel: A Conversation About Vulnerability

In this episode of Growing English with Victoria, we explore something deeply human — our feelings. Inspired by the beauty of Tell Him from The Miseducation of Lauryn Hill by Lauryn Hill, this conversation is an invitation to slow down… and feel. Somewhere along the way, many of us learned that being strong means hiding our emotions. That vulnerability is weakness. That caring too much is dangerous. So we close off. We protect ourselves. We pretend we don’t feel. But what if that’s not strength? What if real strength is having the courage to feel everything — love, pain, joy, disappointment — without losing yourself? This episode is a reminder that love is not just romantic. It is kindness. It is empathy. It is presence. And without it, nothing else truly matters. Because at the end of the day, we are not here just to survive. We are here to feel.

17 mrt 2026 - 6 min
aflevering Imposter Syndrome: Why Success Feels Like It Doesn’t Belong to You artwork

Imposter Syndrome: Why Success Feels Like It Doesn’t Belong to You

In this episode of Growing English with Victoria, we explore something many people experience but rarely talk about: imposter syndrome. That quiet voice in your mind that appears when you start growing, achieving, or stepping outside your comfort zone. It tells you that you don’t belong. That someone else deserves your success more than you do. That you’re somehow a fraud. But the truth is, imposter syndrome often appears right when you are evolving into a new version of yourself. In this episode, I share my personal experience as an English teacher in Mozambique competing in a global online space, and how I learned to silence that voice. We’ll talk about: • why imposter syndrome appears • how to separate thoughts from reality • the power of affirmations • documenting your achievements • and why growth requires letting go of the old identity you once had. Because becoming who you’re meant to be often means releasing who you used to be.

9 mrt 2026 - 9 min
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