HEALTH Yeah!

HEALTH Yeah! Ep33: Inside Sports Medicine: Expert Insights for Active Living

00:00 Opening and Introductions 1:38 The importance of sports medicine 2:30 The difference between sports medicine and orthopedics 3:22 What are some of the more common sports injuries? 4:55 Do sports injuries and injury prevention differ by age? 9:09 What should I do when I have a sprained ankle? 10:35 Causes and treatment for shin splints 11:59 Tennis elbow v. golfer's elbow 13:28 Youth sports injuries 15:12 Non-operative solutions for youth sports injuries 17:25 What sports or activities cause the most injuries? 17:58 Do we see a spike in sports injuries around the new year? 18:37 Are sports injuries more prevalent among women? 20:32 Pickleball injuries 22:07 Do we see a spike in sports injuries over the summer? 22:48 Advice for young female athletes 24:30 Our team of female sports medicine professionals at Stony Brook Medicine 25:07 Runner's knee 26:44 Hip pain 27:40 When is it time to visit a sports medicine provider? 28:27 Closing Remarks This episode explores the vital role of sports medicine, breaking down how it differs from orthopedics and highlighting common injuries such as sprains, shin splints, and overuse conditions like tennis elbow and runner’s knee. Experts from Stony Brook Orthopaedic Associates cover how injury risks and prevention strategies vary by age, gender, and seasonal activity, with a special focus on youth athletes and non-surgical treatment options. Experts also provide practical guidance on when to seek care, everyday injurymanagement tips, and insights into emerging trends like pickleball-related injuries—along with advice tailored for young female athletes. Experts in the studio: Timothy Brown Chief Communications and Marketing Officer, Stony Brook Medicine Stuart Cherney, MD Chief, Sports Medicine, Stony Brook Orthopaedic Associates Brian Cruickshank, MD Sports Medicine Physician, Stony Brook Orthopaedic Associates Kristin Hopkins, MD Director, Women's Sports Medicine Center, Sports Medicine Physician, Stony Brook Orthopaedic Associates *DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately. *Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

HEALTH Yeah! Ep32: Heavy Bleeding and Pelvic Pain - Rethinking “Normal”

00:00 Opening and Introductions 1:20 What does a "normal" menstrual cycle look like? 1:56 Red flags for bleeding that is too heavy 2:24 At what point should patients seek care for their periods? 2:42 Common causes of heavy periods 4:24 Is the cause of heavy or irregular bleeding always identifiable? 5:08 Evaluation for endometrial cancer 6:03 What are fibroids, and how common are they? 6:38 Treatment options for fibroids 9:03 Holistic approach to treatment options for heavy bleeding 11:44 Surgical treatment options for heavy bleeding 14:23 Pelvic pain 16:00 What are some conditions that may cause pelvic pain outside of a menstrual cycle? 17:40 What is endometriosis? 21:00 Evaluating endometriosis 22:28 Medical and surgical treatment options for endometriosis 26:05 Endometriosis and fertility 26:44 If no endometriosis is seen at the time of surgery, what are next steps? 27:43 Case studies/success stories 28:22 The future of diagnosis and treatment options for endometriosis and pelvic pain 30:11 What is minimally-invasive gynecologic surgery (MIGS)? 31:07 What are some benefits of MIGS? 32:35 When should patients seek care from a MIGS specialist? 33:50 Closing Remarks In this episode, we break down what’s normal—and not—when it comes to menstrual cycles, heavy bleeding, and pelvic pain. We cover key warning signs, common causes like fibroids, and when it’s time to seek care. Our experts also dive into endometriosis, including how it’s diagnosed, treated, and its impact on fertility. Experts in the studio: Xun (Julie) Lian, MD, FACOG Director, Minimally Invasive and Robotic Gynecologic Surgery Division, Stony Brook Medicine Sara Kim, MD, FACOG Minimally Invasive and Robotic Gynecologic Surgery, Stony Brook Medicine Caitlin Waters, MD, FACOG Minimally Invasive and Robotic Gynecologic Surgery, Stony Brook Medicine *DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately. *Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

HEALTH Yeah! Ep31: Patient Experience

00:00 Opening and Introductions 2:50 Patient and Family Advisory Councils (PFAC) at Stony Brook Medicine 3:20 The role of PFAC advisors 5:04 Turning feedback into impact 8:40 Checklist for being admitted to the hospital 13:55 Resources for patients and families 18:40 PFAC key initiatives 21:07 Additional resources for patients and families 21:53 Patient feedback 25:11 Closing Remarks In this episode, we explore how patient and family voices help shape better care at Stony Brook Medicine. Listeners will hear from a Patient and Family Advisory Council (PFAC) advisor at Stony Brook University Hospital, highlighting the essential role PFACs play in connecting patients, families, and healthcare teams. The conversation explores how patient feedback is transformed into meaningful improvements that enhance the overall care experience. Experts also share practical guidance on preparing for a hospital admission and point to a wide range of resources available to patients and families before, during, and after care. Experts in the studio: Nicole Rossol, MS, CCLS Chief Patient Experience Officer, Stony Brook Medicine Dan Hughes Patient and Family Advisory Council Advisor, Stony Brook University Hospital Meg Stern, MS, CPXP Patient Experience Educator, Stony Brook University Hospital *DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately. *Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo. *Transcript and more information: https://health.stonybrookmedicine.edu/health-yeah-episode-31-patient-experience/ [https://health.stonybrookmedicine.edu/health-yeah-episode-31-patient-experience/]

HEALTH Yeah! Ep30: Protecting Your Skin: Melanoma and Other Skin Cancers Explained

00:00 Opening and Introductions 2:00 The patient journey for skin cancer at Stony Brook 3:02 Early signs and symptoms of the most common skin cancers (basal cell carcinoma, squamous cell carcinoma, melanoma) 3:55 ABCDEs of skin cancer 4:44 What are the most common parts of the body where skin cancer may develop? 5:30 When should I see my primary care doctor versus my dermatologist? 5:55 Removal of basal cell carcinoma and squamous cell carcinoma versus removal of a melanoma 7:00 Excision and reconstruction 8:19 What are the best prevention methods for skin cancer? 9:50 When does medical oncology get involved in a case of skin cancer? 11:18 Staging tumors 12:47 Immunotherapy versus chemotherapy for melanoma 14:50 Life expectancy for somebody diagnosed with melanoma 16:18 Debunking skin cancer myths 18:17 What are some things I can do immediately to prevent skin cancer? 19:26 Closing Remarks In this episode, experts from Stony Brook Medicine guide listeners through the full skin cancer journey—from recognizing early warning signs and understanding the ABCDEs of skin cancer to diagnosis, treatment options and reconstruction. The discussion covers common skin cancers, as well as one of the most dangerous types of skin cancer, melanoma. Experts also take the time to debunk some common myths about skin cancer and share practical, actionable tips you can use right now to help prevent skin cancer. For more information, call: (631) 444-4200. Experts in studio: Tara Huston, MD, FACS Division of Plastic and Reconstructive Surgery Melanoma Management Team Amna Sher, MD, FACP Hematology Oncology Melanoma Management Team Jordan Slutsky, MD Dermatology, Mohs Surgery Melanoma Management Team *DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately. *Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

HEALTH Yeah! Ep29: When Kids Don’t Sleep: What Parents Should Know

00:00 Opening and Introductions 2:18 What does good sleep look like for a child? 3:00 What should parents do if they have concerns about their child's sleep? 3:20 What should parents watch out for when it comes to their child's sleep? 4:11 When might a child be referred to a pulmonologist? 5:00 When might a child be referred to an otolaryngologist? 5:58 At what point is surgery considered? 7:10 What does a sleep study look like at Stony Brook? 9:00 Surgery for pediatric obstructive sleep apnea (OSA) 11:00 Non-surgical treatment options for children with sleep problems 12:34 Continuous Positive Airway Pressure (CPAP) 13:48 Healthy sleeping habits for children 15:14 Can side effects of poor sleep mimic behaviors of ADHD? 16:35 The connection between healthy weight and sleep 18:22 Bed wetting 19:18 Shaving v. removing tonsils 21:17 Recovery and follow-up after surgery 22:17 Key Takeaways 23:50 Closing Remarks This episode explores what healthy sleep looks like for children and how parents can recognize when something isn’t right. Experts from Stony Brook Children's Hospital discuss common sleep concerns, warning signs, and when referrals to specialists such as pulmonologists or otolaryngologists are needed. In this episode, you will learn about sleep studies, treatment options, and how poor sleep can affect behavior, weight, and issues like bedwetting, as well as some key takeaways for families to support better sleep and overall well-being for children. Experts in studio: Catherine Kier, MD Mathew Ednick, DO Jaime P. Doody, MD DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately. Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo. *Transcript and more information: