Healthy Children

Kids' Mental Health: Coping Skills to Help with Anxiety and Stress – Ep. 82

Dr. Ken Ginsburg joins host Dr. Edith Bracho-Sanchez to talk about healthy mental and emotional development in kids and adolescents. They unpack common challenges like anxiety and depression and highlight why coping skills and resilience matter. They give practical tips about how parents can support their kid's mental health. For resources go to healthychildren.org/podcast.

Artificial Intelligence (AI) and Kids: What Parents Need to Know – Ep. 81

Dr. Joanna Parga-Belinkie joins host Dr. Edith Bracho-Sanchez to talk about artificial intelligence (AI). They break down what artificial intelligence is, how it's being used today, the risks it can pose to children and adolescents and its impact on learning and development. They share practical guidance to help parents ensure their kids are engaging with artificial intelligence safely and responsibly. For resources go to healthychildren.org/podcast.

Baby Communication 101: Babbling, First Words and Early Language Development – Ep. 80

Dr. Laura Jana joins guest host Dr. Alok Patel to talk about baby communication. They explore early forms of connection like serve and return, joint attention, babbling and baby sign language. They dive into first words, language delays and how screens influence communication development. For resources go to healthychildren.org/podcast.

Navigating Bullying: The Emotional Toll and How to Help – Ep. 79

Dr. Megan Moreno joins guest host Dr. David Hill to talk about bullying. They break down what bullying looks like, its psychological toll and the various environments where it can occur. They also share practical guidance for parents who suspect their child may be involved in a bullying relationship. For resources go to healthychildren.org/podcast.

Are Ultra-Processed Foods Harming Your Child's Health? – Ep. 78

Dr. Natalie Muth joins guest host Dr. Joanna Parga-Belinkie to talk about ultra-processed foods. They break down what ultra-processed foods really are, how they can affect kids' health and why they're hard to avoid. The episode also offers practical strategies for cutting back, shopping local and empowering kids to make healthier food choices for themselves. For resources go to healthychildren.org/podcast.