Omslagafbeelding van de show Heart To Heart Collaborations

Heart To Heart Collaborations

Podcast door hearttoheartcollaborations

Engels

Cultuur & Vrije Tijd

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Over Heart To Heart Collaborations

Welcome to Heart To Heart Collaborations, where we explore the heart of wellness ..... mental and emotoinal well-being, relationship, personal passions and thriving parenthood. Annette and Anita collectively have over 50 years in the Educational and Mental Health Arenas. Whether you’re looking for information, personal stories, or just a place to feel seen and heard, you’re in the right place. Join Heart to Heart Collaborations, as we dive into conversations that inspire, empower, help you grow and add a little laughter to your life.

Alle afleveringen

15 afleveringen

aflevering Ep 12: When Helping Hurts: Rethinking How We Support Anxious Kids artwork

Ep 12: When Helping Hurts: Rethinking How We Support Anxious Kids

What if the loving ways we try to help our anxious children are actually making things worse? In this eye-opening episode, we unpack the powerful insights from Breaking Free of Childhood Anxiety and OCD by Dr. Eli Lebowitz. Learn why well-meaning parental “accommodation” often feeds the anxiety cycle—and how a new approach rooted in support, not rescue, can lead to real change. We explore the science behind the SPACE program (Supportive Parenting for Anxious Childhood Emotions), share relatable examples, and offer practical strategies you can begin using today. If you’ve ever felt stuck between comforting your child and feeling like nothing’s working, this episode is for you. #mentalhealth #podcast #empoweredparents #lifesuccess #wellnessforlife

7 aug 2025 - 41 min
aflevering Ep 10: Bro Therapy Summer: Just the Beginning - feat. Jesse Gill artwork

Ep 10: Bro Therapy Summer: Just the Beginning - feat. Jesse Gill

Jesse Gill - Practicing Therapist for the last 8 years. Working with individuals, and families with a focus on trauma, OCD, and life transitions. Host for the Absurd World podcast https://podcasts.apple.com/us/podcast/the-absurd-world-podcast/id1801087946?ct=rephonic&uo=4 [https://podcasts.apple.com/us/podcast/the-absurd-world-podcast/id1801087946?ct=rephonic&uo=4]   This Summer, a surprising trend is gaining momentum: men are opening up - and not just to each other, but to therapy. On this episode of Heart to Heart Collaborations, we dive into the phenomenon dubbed "Bro Therapy Summer" with a licensed therapist to explore what's really going on beneath the surface. What's shifting in how men are expressing emotions, seeking help, showing up in relationships and reedifying strength? How are women responding to this involution, and what myths still need breaking? This is a heartfelt, eye-opening conversations about changing culture, deeper connection, and how e can all better support the men we love. #mentalhealth #podcast #wellnessforlife

31 jul 2025 - 51 min
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