Holding the Mother with Mindful Mother, MPH

MINISODE: Toddler mindfulness practices

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Birth partner crash course

What does supporting a birthing woman consist of? What are your responsibilities and duties during the journey as a support person?

MINISODE - Four phrases to commit to your vocabulary as a new mom

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Five ways to stand in your autonomous power during your scheduled cesarean

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PART 1: Are our bodies bad at birth? Obstetrics, interventions, and cancel culture

How did we get to this place of telling women their bodies are not functional and innately worthy? Can we shift the focus back to women and away from one size fits all, routine interventions? Are our medical interventions even evidence based? Plus, we need to touch grass about cancel culture.