Omslagafbeelding van de show How I Unf**ked My Life

How I Unf**ked My Life

Podcast door Christine Degrazia

Engels

Technologie en Wetenschap

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Over How I Unf**ked My Life

You keep saying you want change, but are you actually doing anything about it? Most people wait around for the "right time." They tell themselves they need more motivation, more energy, more money—but let's be real, they're just scared to make a move. This podcast is your f*cking wake-up call. 🔥 No fluff. No sugarcoating. Just real talk about what it actually takes to stop playing small and change your damn life. 🔥 Hosted by Christine, this show gets into the raw, uncomfortable truth about why you keep busting your ass and going nowhere—and how to stop living on autopilot and actually take control. This isn't about "managing stress" or "thinking positive." This is about rewiring your mindset, owning your time, and making real sh*t happen. 🚀 New episodes drop bi-weekly. If you're tired of your own excuses and you're finally ready to stop waiting and start doing—hit play and let's go. 👉 Excuses or results—pick one.

Alle afleveringen

56 afleveringen

aflevering Sometimes You Need The Shit......To Shine artwork

Sometimes You Need The Shit......To Shine

You did everything right. You prepared. You showed up. You gave it everything you had. And then it still didn't go the way you planned. And the next morning you woke up wondering if any of it was worth it. In this episode Christine gets completely raw about the morning after one of her biggest speaking engagements — when she woke up with $3 in her bank account, a talk that didn't land the way she hoped, and a very real thought that maybe it was time to give up on everything she'd been building. She didn't. And what happened next changed everything. Because here's what nobody tells you about the hard days — sometimes they're not punishment. Sometimes they're preparation. Sometimes the universe uses your worst morning to burn down what isn't working so something better can be built. Sometimes you need the shit… to shine. This episode is for anyone who has ever had a morning where they wanted to quit. Where the doubt was louder than the dream. Where keeping going felt impossible. You needed to hear this one.

21 mei 2026 - 10 min
aflevering They're Still Winning. And You're Helping artwork

They're Still Winning. And You're Helping

You've been carrying it for years. The anger. The resentment. The replay. And the person who hurt you? They've moved on. Or they're gone. Either way, you're the one still suffering. In this episode, we're talking about forgiveness. Not the "forgive and forget" version you've heard a hundred times. The real version. The one that has nothing to do with them and everything to do with you. Because here's the truth — every day you stay stuck is a day they win. And they've already taken enough from you. This episode covers what forgiveness actually is (and isn't), what carrying resentment does to your body and nervous system, who you might need to forgive, including yourself, and why the best revenge is a life well lived. This one might hit hard. Good. You needed to hear it.

14 mei 2026 - 11 min
aflevering How Being a Massive Liability is Your Greatest Asset artwork

How Being a Massive Liability is Your Greatest Asset

Most people are terrified of being a "liability." We spend our lives trying to be the ultimate asset—the predictable worker, the selfless parent, the "yes" person who absorbs everyone else's chaos. But there is a hidden debt that comes with being a high-yield asset for everyone else: it makes you a liability to your own soul. In this episode, I'm issuing a warning. If you start choosing your sanity, your peace, and your own pulse, you are going to become a very bad investment for the world around you. You're going to become "difficult." You're going to become expensive. We're breaking down: * The Asset in the Box: Why society loves you predictable and exhausted. * The Physical Debt: What 25 years of nursing taught me about the body's revolt against a life of "performance." * The Private Estate: How to turn your time from a public resource into a luxury sanctuary. * Radical Calm: Why "doing nothing" is the most defiant act of productivity you can choose. It's time to stop being a ghost in your own life. Stop asking for permission to exist. Let the world be disappointed in your boundaries while you become fascinated by your own peace.

2 apr 2026 - 7 min
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