I AM

Hello! It's been quite awhile since my last episode. I feel happy to be back in this space and to share this community with you all. In this episode I talk about all things relationships: communication, boundaries, and healing. Please reach out with comments, questions, and stories you'd like to share. Thanks for listening! Much love <3

Welcome to season 2!! In this episode I talk about deep acceptance of the self and what self-acceptance has looked like for me. I also talk about about claiming your power and stepping outside of the expectations that our culture or others have put on us. Hope you enjoy!

In celebration of my 10th episode, here is a guided self-love meditation. Please relax into connecting to your true essence and your unlimited power and presence. Self-love is the best love, baby! Enjoy <3

In this episode I talk about what it means to BE. To live your life from a state of being rather than a state of doing. With that, I talk about the importance of TRUST and LOVE for yourself and your purpose. I hope you all enjoy! Thanks for listening <3

This episode is all about Love. I talk about my experience in romantic relationships and how they have given me the opportunity to grow and dive deeper in self-love. I also reflect on some past patterns of co-dependency and feelings on self-worth and how that has transformed and changed through my relationships. Lastly, I talk about the importance of self-love and remembering that each and every one of us is always worthy of MORE Love. I hope you all enjoy. Thank you for listening!