Omslagafbeelding van de show I can see clearly now

I can see clearly now

Podcast door Tamsin Urquhart

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over I can see clearly now

I specialise in Internal Family Systems Therapy. In this podcast I discuss ideas that have helped me support myself and others on our healing journeys. The aim is to get some perspective on difficult things. If you want to talk or work with me drop me a line - info@tamsinurquhart.com or visit my website https://tamsinurquhart.com

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5 afleveringen

aflevering Seek a newer world: IFS & indecision artwork

Seek a newer world: IFS & indecision

In this episode, I dive into the concept of doubt—exploring what’s really happening when we experience uncertainty and how we can navigate through those challenging times. Inspired by ‘The Jungian Life’ episode on doubt [https://podcasts.apple.com/gb/podcast/this-jungian-life-podcast/id1376929139?i=1000501170519], I felt compelled to take a deeper look at the subject. Along the way, I also reflect on insights from Frances Weller’s book, The Wild Edge of Sorrow [https://www.amazon.co.uk/Wild-Edge-Sorrow-Rituals-Renewal/dp/B01M7Z2NSS/ref=sr_1_1?crid=3W4YAH58IFTIX&dib=eyJ2IjoiMSJ9.X1vBsoAhxHmEmF4yFic_qN9xAGsru33LTV14aWzGhAjU_3Z3751d_T7W0Rg3eH5PZOBWNFOykXcXz_l1OUtq1A.W2YGzqiXFuCxJUT91Xb7OZX_n2tNNiILk1kLP-vrz_U&dib_tag=se&keywords=the+wild+edge+of+sorrow+francis+weller&qid=1725985155&sprefix=wild+edge+o%2Caps%2C107&sr=8-1], and how the subject of grief connects to embracing life’s unknowns. To learn about me, and the work that I do, go to my website - tamsinurquhart.com [https://tamsinurquhart.com]

10 sep 2024 - 40 min
aflevering You are the one: IFS & relationships artwork

You are the one: IFS & relationships

In this episode, we dive into Dr. Richard Schwartz's transformative book, You Are the One You’ve Been Waiting For.  As the creator of Internal Family Systems (IFS) Therapy, Dr. Schwartz offers profound insights into how we can cultivate courageous love in our romantic lives. Through the lens of IFS, we’ll explore how understanding and embracing our inner selves can lead to deeper, more fulfilling relationships. Contact me here [https://tamsinurquhart.com] Find out about IFS here [https://ifs-institute.com] Purchase the book here [https://www.amazon.co.uk/You-Youve-Been-Waiting-Relationships/dp/B0CKBZW415/ref=sr_1_1?crid=JPF3UA27L5VV&dib=eyJ2IjoiMSJ9.YfVvveTB7ovqdLWv37C07hjJL7L8EXxqtCrQKvsBShqQhvnC5Kt983EY2bhTAb01Ap6ssaGe4r9dp64rteNRuV6BcOqiR5QWYgkq-D2qMy26w90rdylz-kx3NdHuCG80kWGDcqhutMTE7HkNj6hMXy2cCHogvYO6Og6IT74m6DlcKpZmcQtUgQUDwzOy-BrqgbMaaKV0lh7_HkKvtph6yhqnuCITw2g6kAB0z72kLuY.MFfOaogK_aD9P_1rumsmZAYAb40BIaO_vjvP7Rror1Y&dib_tag=se&keywords=you+are+the+one+you%27ve+been+waiting+for&qid=1724937152&sprefix=you+are+the+one%2Caps%2C96&sr=8-1]

29 aug 2024 - 39 min
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