If I Were Your Therapist...

Modern Pressures for the New Aged 30 Year Old

Today we have a guest, Tianna Tuamoheloa who is a former Miss Nevada USA, model, actress, pageant coach, and someone who fights for women to feel empowered and like the main character of their own story. We will discuss the struggles of being single/dating in your 30s, fertility treatments, family and timeline pressures, and achieving the ultimate career all while trying to incorporate that daily self care routine. Grab your notebook & coffee, this ones for note taking.

Confidence X Mommyhood

On today's podcast, Alyx will discuss a topic that most people hire her to help them with, and that's CONFIDENCE. Alyx talks about how confidence is connected to following through, how this is a big hurdle for moms and strategies in helping you become ' selfish. '

How I Ended Up Here...

Welcome to If I Were Your Therapist... , on today's episode, Alyx will give you some insight into her own struggles and how she overcame life's hurdles and channeled it into her passion of helping women.