Omslagafbeelding van de show Inspired Grownups with Alana Banana

Inspired Grownups with Alana Banana

Podcast door Alana Banana

Engels

Familie

Tijdelijke aanbieding

2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

  • 20 uur luisterboeken / maand
  • Podcasts die je alleen op Podimo hoort
  • Gratis podcasts
Begin hier

Over Inspired Grownups with Alana Banana

I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups. We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives. With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family.  Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow

Alle afleveringen

128 afleveringen

aflevering Feeling It All - Fall Update artwork

Feeling It All - Fall Update

I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this.  It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a listen. I also give you an update on the future of Inspired Grownups and what I'm excited to create in 2025 for kids in the podcast world. Follow the show to stay in the loop when new episodes are released! To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow [https://www.instagram.com/thealanabananashow]. For The Alana Banana Show kids content subscribe to our Youtube Channel [https://www.youtube.com/channel/UC6PPB-WC8Ty1IHS8ygfJeow] or listen to music online wherever you stream your music. The Alana Banana Show on Apple Music [https://music.apple.com/us/artist/the-alana-banana-show/1152587846] The Alana Banana Show on Spotify [https://open.spotify.com/artist/5FtoEeWIHWw3a4OttcDqry?si=AcWVdON0QoSzOax10rCayQ] The best way to support this show is by giving it a rating and/or review. Thank you!

27 sep 2024 - 13 min
aflevering Surrender the Schedule this Summer artwork

Surrender the Schedule this Summer

There's definitely a part of being human that requires some scheduling; work, school, appointments, etc. But, what would it look like if we surrendered the (over)scheduling this summer? What new, possibly very exciting, things could we end up making room for? Take a listen for some inspiration around this and to hear a short impromtu song! I mention my friend Taqdees Razzaq in this episode. She's definitely an inspiration. To learn more about her go to IG@taqdeesrazzaq [https://www.instagram.com/taqdeesrazzaq/]The book I mention is Lavender by Tiffany Nicole IG@lavenderthebook [https://www.instagram.com/lavenderthebook/] The speakers I mentioned are Now Tone Therapy System [https://nowbysolu.com/] Follow the show to stay in the loop when new episodes are released! To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow [https://www.instagram.com/thealanabananashow]. For The Alana Banana Show kids content subscribe to our Youtube Channel [https://www.youtube.com/channel/UC6PPB-WC8Ty1IHS8ygfJeow] or listen to music online wherever you stream your music. The Alana Banana Show on Apple Music [https://music.apple.com/us/artist/the-alana-banana-show/1152587846] The Alana Banana Show on Spotify [https://open.spotify.com/artist/5FtoEeWIHWw3a4OttcDqry?si=AcWVdON0QoSzOax10rCayQ] The best way to support this show is by giving it a rating and/or review. Thank you!

26 jun 2024 - 10 min
aflevering How Would You Live Your Life Differently? artwork

How Would You Live Your Life Differently?

This solo episode was inspired by a question asked around a campfire in the mountains with friend's last week, "if you knew the date of your death, how would you live your life differently?'.  Lots of thoughts might come up surrounding this but ultimately all we have is right NOW so how do you want to live your life today? Take a listen and see what comes up for you... Follow the show to stay in the loop when new episodes are released! To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow [https://www.instagram.com/thealanabananashow]. For The Alana Banana Show kids content subscribe to our Youtube Channel [https://www.youtube.com/channel/UC6PPB-WC8Ty1IHS8ygfJeow] or listen to music online wherever you stream your music. The Alana Banana Show on Apple Music [https://music.apple.com/us/artist/the-alana-banana-show/1152587846] The Alana Banana Show on Spotify [https://open.spotify.com/artist/5FtoEeWIHWw3a4OttcDqry?si=AcWVdON0QoSzOax10rCayQ] The best way to support this show is by giving it a rating and/or review. Thank you!

5 jun 2024 - 10 min
aflevering Focusing on Solutions & Encouragement Rather Than Consequences with Alexis Gentry artwork

Focusing on Solutions & Encouragement Rather Than Consequences with Alexis Gentry

If you have young children this episode is for you. Today I'm talking with my sister-in-law Alexis Gentry about helping our kids create solutions to problems and building skills instead of giving consequences and focusing only on their behavior.  We also talk about the difference between praise and encouragement. I got so much out of this conversation and I hope you do too! Alexis Gentry, LCSW, is a Certified Positive Discipline Trainer, social worker, and mom of two who is committed to making a positive impact on the lives of parents and families. She believes in creating a nurturing and empowering environment for families through supporting perinatal mental health and Positive Discipline education.  Follow Alexis on IG@parenthoodpause [https://www.instagram.com/parenthoodpause/] To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow [https://www.instagram.com/thealanabananashow]. For The Alana Banana Show kids content subscribe to our Youtube Channel [https://www.youtube.com/channel/UC6PPB-WC8Ty1IHS8ygfJeow] or listen to music online wherever you stream your music. The Alana Banana Show on Apple Music [https://music.apple.com/us/artist/the-alana-banana-show/1152587846] The Alana Banana Show on Spotify [https://open.spotify.com/artist/5FtoEeWIHWw3a4OttcDqry?si=AcWVdON0QoSzOax10rCayQ] The best way to support this show is by giving it a rating and/or review. Thank you!

22 mei 2024 - 47 min
aflevering Celebrating Your Life artwork

Celebrating Your Life

We usually think about celebrating our lives when it's our birthday or celebrating the life of someone we love who has passed on. Why not do something everyday to celebrate our life, big or small, by doing an activity or simply having a mental reframe or change of perspective on a current circumstance. This is what I'm talking about today in this solo episode. It was inspired by my best friend's birthday and a spontaneous trip as well as the anniversary of my Dad's  passing.  Follow the show to stay in the loop when new episodes are released! To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow [https://www.instagram.com/thealanabananashow]. For The Alana Banana Show kids content subscribe to our Youtube Channel [https://www.youtube.com/channel/UC6PPB-WC8Ty1IHS8ygfJeow] or listen to music online wherever you stream your music. The Alana Banana Show on Apple Music [https://music.apple.com/us/artist/the-alana-banana-show/1152587846] The Alana Banana Show on Spotify [https://open.spotify.com/artist/5FtoEeWIHWw3a4OttcDqry?si=AcWVdON0QoSzOax10rCayQ] The best way to support this show is by giving it a rating and/or review. Thank you!

8 mei 2024 - 18 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Makkelijk in gebruik!
App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

Kies je abonnement

Meest populair

Tijdelijke aanbieding

Premium

20 uur aan luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

2 maanden voor € 1
Daarna € 9,99 / maand

Begin hier

Premium Plus

Onbeperkt luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

Probeer 7 dagen gratis
Daarna € 13,99 / maand

Probeer gratis

Alleen bij Podimo

Populaire luisterboeken

Veelgestelde vragen

Meer vragen & antwoorden
Begin hier

2 maanden voor € 1. Daarna € 9,99 / maand. Elk moment opzegbaar.