Omslagafbeelding van de show Journey To the Center: Healing Ourselves

Journey To the Center: Healing Ourselves

Podcast door Rachal

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Journey To the Center: Healing Ourselves

The admins of Classy Chicks, a Facebook group run by Rachal Wetzel and several of her closest friends, created this podcast to open up a space for individuals to discuss their journeys through things like addiction recovery, grief, sexual assault and domestic violence, mental illness, chronic physical illnesses, and much more, as well as how they have healed themselves. Classy Chicks is a group for women, run by women. The group is centered around educating women, allowing them to have a safe place to give and get advice, as well as creating an escape from the chaos of today’s world.

Alle afleveringen

5 afleveringen

aflevering Family History of Mental Health pt1 (with Courtney) artwork

Family History of Mental Health pt1 (with Courtney)

Join Rachal as she speaks with Courtney about how her mental health struggles hit hard in her adulthood, and listen as she speaks on the early parts of her childhood to learn more about where her CPTSD began. Courtney will be back for a part 2 later on to share more of her story! Submission form to be a guest on Journey To the Center - https://docs.google.com/forms/d/e/1FAIpQLSdN_u29K-cxnjjxnX-m8wt3CjpIANQqOnTqePFw0268K_iRug/viewform?vc=0&c=0&w=1&flr=0 Resources: https://my.clevelandclinic.org/health/diseases/24881-cptsd-complex-ptsd https://www.help4wv.com/ccl?utm_source=Nexstar&utm_medium=CPC&utm_campaign=CCL+Spring+2023-SEM https://www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/effects https://988lifeline.org/

8 jun 2023 - 1 h 1 min
aflevering Postpartum Blues - Learning To Love Yourself Again & Enjoy Motherhood (with Michelle Solger) artwork

Postpartum Blues - Learning To Love Yourself Again & Enjoy Motherhood (with Michelle Solger)

Join Rachal as she speaks with Michelle Solger, who has not only gone through postpartum struggles, but has taken the time to learn how to educate others on multiple postpartum issues they may face. Michelle’s message is not only inspirational, but important for mommas! Submission form to be a guest on Journey To the Center - https://docs.google.com/forms/d/e/1FAIpQLSdN_u29K-cxnjjxnX-m8wt3CjpIANQqOnTqePFw0268K_iRug/viewform?vc=0&c=0&w=1&flr=0 Michelle’s Social Media: https://www.facebook.com/michelle.solger Instagram: @postpartum.and.beyond Resources for individuals who are struggling with postpartum issues: A freebie Michelle offers: https://view.flodesk.com/pages/63cfea6becc6781900626513

4 jun 2023 - 27 min
aflevering Growing Up With An Alcoholic Parent - Healing & Breaking Generational Curses (with Bridget Baker) artwork

Growing Up With An Alcoholic Parent - Healing & Breaking Generational Curses (with Bridget Baker)

Join Rachal as she talks with Bridget Baker (host of Booked, Bagged and Tagged) about how growing up with an alcoholic mother altered her childhood, as well as her adulthood. Bridget discusses the struggles she faced, and how she is not only healing from the trauma of her childhood and adulthood, but coming together with her family to break the generational curse of substance abuse/addiction within her family. Booked, Bagged and Tagged - available on most podcast streaming platforms Submission form to be a guest on Journey To the Center - https://docs.google.com/forms/d/e/1FAIpQLSdN_u29K-cxnjjxnX-m8wt3CjpIANQqOnTqePFw0268K_iRug/viewform?vc=0&c=0&w=1&flr=0 Resources for individuals who grew up in a home with a parent struggling with addiction - https://www.addictions.com/relationships/resources-available-to-family-of-addicts/ https://www.recoveryanswers.org/resource/guide-family-members/

25 mei 2023 - 1 h 25 min
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