Omslagafbeelding van de show Kidney Wise Health | chronic kidney disease, dialysis, renal failure, kidney failure, CKD, Transplant

Kidney Wise Health | chronic kidney disease, dialysis, renal failure, kidney failure, CKD, Transplant

Podcast door Roslyn Williams register nurse -kidneywise health coach

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Kidney Wise Health | chronic kidney disease, dialysis, renal failure, kidney failure, CKD, Transplant

Do you ever feel confused about your kidney labs?  Worried about your numbers going up, or scared of dialysis? Maybe you've been told your kidneys are faling, but no one's explained what that really means. You're not alone - and you deserve clarity and confidence in your kidney journey. I'm Roslyn Williams, RN, BSN a registered nurse who's spent years helping patients understand their labs, manage their their lifestyles, and prevent disease progression. I've seen the fear and frustration that comes with kidney disease and I'm here to help you turn confusion into confidence. If you're tired of feeling confused about your kidney numbers... if you've been told your kidneys are "failing" but no one explained what that really means- this podcast is for you. At Kidney Wise Health, you'll find clarity, confidence, and practical steps to protect your kidneys, improve you habits, and feel in control of your health again. Whether you're newly diagnosed or managing chronic kidney disease, each episode will give you simple strategies to slow progression and strengthen your kidney health one step at a time. So, "grab you notebook", your water bottle, and your hope - and let's take charge of your kidney health together. If you find these episodes helpful, please share them with someone who's living with kidney disease or wants to prevent it - and don't forget to subscribe so you never miss a new episode!  Leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey. Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book A Free Kidney Health Coaching Call

Alle afleveringen

43 afleveringen

aflevering Diabetes and Kidney Disease: Do You Know What Type of Diabetes You Have? artwork

Diabetes and Kidney Disease: Do You Know What Type of Diabetes You Have?

Do you know what type of diabetes you have? Many people know they have diabetes and take medications every day, but may not fully understand their diagnosis, treatment plan, or how diabetes can affect their kidneys. In this episode of the Kidney Wise Health Podcast, Roslyn Williams, RN, BSN, discusses the differences between Type 1 and Type 2 diabetes, common treatment options, and why understanding your diagnosis is so important. You'll also learn how diabetes can damage the kidneys over time, the key kidney health numbers every patient should know, and simple questions to ask your healthcare provider at your next appointment. Whether you are living with diabetes, caring for a loved one, or simply want to learn more about protecting your kidney health, this episode provides practical information to help you become a more informed partner in your healthcare journey. Plus, stay tuned for exciting updates about the upcoming Kidney Wise Health book and the Kidney Wise Health Companion, two new resources designed to help patients better understand, manage, and track their kidney health. If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Download your free Blood Pressure Log: Track your readings and bring them to your next appointment.  Download Your Free Blood Pressure Log [http://subscribepage.io/Tthd4C]   Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist [http://subscribepage.io/f26vsb]   Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist [http://subscribepage.io/jAQNq9]   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

8 jun 2026 - 9 min
aflevering Why Am I So Tired? Understanding CKD Fatigue and Low Energy artwork

Why Am I So Tired? Understanding CKD Fatigue and Low Energy

Feeling tired all the time? If You have chronic kidney  disease, you're not alone. Fatigue is one of the most common symptoms people with CKD experience, but many don't understand why if happens. In this episode of Kidney Wise Health, Nurse Roslyn, explores some of the common causes of fatigue in chronic kidney disease, including anemia, poor sleep, waste buildup, fluid overload, nutrition concerns, medication side effects, and emotional stress. You'll learn why CKD can affect your energy levels, what your nephrologist may check when evaluating fatigue, and simple steps that may help support your overall health and well-being. If you've ever wondered, "Why am I so tired?" this episode is for you. Topics covered: * CKD fatigue * Anemia and low hemoglobin * Poor sleep and kidney disease * Waste buildup and low energy * Fluid overload symptoms * Nutrition and CKD * When to contact your healthcare provider Remember, fatigue is real, and understanding what may be contributing to it is an important step in managing your kidney health.   If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Download your free Blood Pressure Log: Track your readings and bring them to your next appointment.  Download Your Free Blood Pressure Log [http://subscribepage.io/Tthd4C]   Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist [http://subscribepage.io/f26vsb]   Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist [http://subscribepage.io/jAQNq9]   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

1 jun 2026 - 8 min
aflevering Potassium and CKD: High and Low Levels Explained artwork

Potassium and CKD: High and Low Levels Explained

Potassium levels can be confusing and sometimes scary when your have CKD. In this episode of Kidney Wise Health, Nurse Roslyn explains high potassium (hyperkalemia) and low potassium (hypokalemia) in chronic kidney disease  (CKD), including common causes, symptoms to watch for, why hemolyzed blood symptoms may require repeat labs, and treatments your nephrologist may recommends. Learn how potassium affects kidney health, what changes in your lab results may mean, and why undertsanding your numbers are important. Topics covered: * High potassium in CKD * Low potassium in CKD * Symptoms of potassium imbalance * Hemolyzed lab samples and repeat potassium tests * Potassium treatments and monitoring If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Download your free Blood Pressure Log: Track your readings and bring them to your next appointment.  Download Your Free Blood Pressure Log [http://subscribepage.io/Tthd4C]   Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist [http://subscribepage.io/f26vsb]   Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist [http://subscribepage.io/jAQNq9]   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

25 mei 2026 - 7 min
aflevering Why Following Your Kidney Doctor Orders Can Slow CKD Progression artwork

Why Following Your Kidney Doctor Orders Can Slow CKD Progression

Not understanding a medication or treatment plan can feel scary, especially when you have chronic kidney disease. But delaying treatment, stopping medications, or canceling appointments without talking to your healthcare team may affect your kidney health and slow your progress. In this episode of the Kidney Wise Health podcast, Nurse Roslyn talks about the importance of following your kidney doctor's treatment plan, asking questions when you do not understand, and how staying engaged in your care may help slow CKD progression. You will learn: * Why kidney treatments are often started early  * The difference between asking questions and stopping care out of fear * How delaying treatment may affect kidney disease progression * Ways to advocate for yourself while staying involved in your care Remember: You do not have to understand everything right away, but staying connected with your healthcare team matters.   If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Download your free Blood Pressure Log: Track your readings and bring them to your next appointment.  Download Your Free Blood Pressure Log [http://subscribepage.io/Tthd4C]   Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist [http://subscribepage.io/f26vsb]   Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist [http://subscribepage.io/jAQNq9]   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

18 mei 2026 - 6 min
aflevering Don't Wait Until the Last Pill: CKD Medication Delays Explained artwork

Don't Wait Until the Last Pill: CKD Medication Delays Explained

Running out of medication can be stressful especially for kidney patients managing chronic conditions like high blood pressure, diabetes and chronic kidney disease. In this episode of the Kidney Wise Health Podcast, nephrology nurse Roslyn Williams, BSN, RN discusses why medication refill delays happen, the dangers of waiting until the last pill, and how mail-order pharmacies, insurance approvals, and pharmacy changes can create unexpected delays. You'll also learn practical tips to help prevent medication gaps and protect your kidney health. If you or a loved one has ever struggled with prescription refill delays, this episode is for you.   If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Download your free Blood Pressure Log: Track your readings and bring them to your next appointment.  Download Your Free Blood Pressure Log [http://subscribepage.io/Tthd4C]   Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist [http://subscribepage.io/f26vsb]   Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist [http://subscribepage.io/jAQNq9]   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

11 mei 2026 - 8 min
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