Kristen Gely Wellness Podcast

Scalar Energy Healing with Tom Paladino. The solution we have been waiting for.

Tom Paladino is on a mission to change the world by providing people with the education and tools to restore optimal heal health and enhance their quality of life. It is easier than you think ! Have a listen and register for FREE Scalar Energy Healing Sessions: www.scalarlight.com

Overcoming sexual abuse with 10 day silent Meditation retreats and breathwork to heal and evolve

The beautiful Ber shares her painful story of sexual abuse with us and how she used a 10 day silent Meditation retreat and breathwork to feel completely free and transform into a sexual abuse thrive, rather than merely, surviving. Spotify link mentioned: https://open.spotify.com/show/4GtPBYJsb2D7kfHRhT87vT?si=fyJz1vy4TxuB3vPHsIn2Lg&utm_source=copy-link.

Childbirth, pre-natal and post-natal challenges, trauma and depression many mothers experience

A chat about the many challenges facing new mothers and the type of support we need but often don't find. May we work towards a more supportive and nourishing system for new mothers: https://www.parliament.nsw.gov.au/la/Pages/ePetition-details.aspx?q=t8_2ipEfntrshs-8UuclPQ

HOW to healthily process your negative emotions

We all have them. Yet, we pretend we dont and constantly avoid them. This constant avoidance of our negative emotions gives them more power which feeds health issues and ailments amongst other things. What if we could safely process them and improve our health and wellbeing? Try my 5 step process and let me know how you go

FEELING FREE DURING LOCKDOWN

I have been experiencing deep feelings of freedom even though external conditions look bleak and I wanted to share HOW with you!