Omslagafbeelding van de show Life Unfiltered

Life Unfiltered

Podcast door Terry Asher, Danielle Eells

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Life Unfiltered

Welcome to Life Unfiltered by GymJunkies! An entertaining, informative, and real podcast hosted by entrepreneur, athlete, and marketer Terry Asher and his awesome girlfriend Danielle Eells. This power couple is here to give you an unfiltered look at health, fitness, business, relationships, traveling, and lifestyle.

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5 afleveringen

aflevering How to stay in shape while traveling?! Giving some tips and advice from our recent trip to Europe. What is the healthiest and unhealthiest alcoholic drink available? artwork

How to stay in shape while traveling?! Giving some tips and advice from our recent trip to Europe. What is the healthiest and unhealthiest alcoholic drink available?

We start by giving a little recap of whats going on in our life. We talk about our recent trip to Europe and give some traveling tips we wish we had.  Then we spill our secrets on how to stay in shape while traveling. If you don't want to gain that extra weight while on vacation or if you don't want to loose the muscle you already have, then this is the episode for you! Workouts, diet, and exercise while traveling is all explained here! Wine, beer, champagne, liquor, or mixed drinks? What is your drink of choice and are you consuming more calories in alcohol then a Big Mac? You just might be! We end the podcast by comparing the different types of alcohol and telling you which one is the healthiest and what drink or drinks you should stay away from.

21 sep 2018 - 32 min
aflevering Discussing diet and workout for beginners, how much sleep your body needs to function, and how to know if you're in the wrong business!! artwork

Discussing diet and workout for beginners, how much sleep your body needs to function, and how to know if you're in the wrong business!!

Terry and Danielle begin by discussing how to start dieting and working out. They give tips they wish they had known when they started and the steps you should take when beginning. They touch on DAIRY products and ALCOHOL, how they affect your body, and if it's worth consuming them. Next, they go into how much sleep your body needs to function properly. They're so many crazy facts you probably didn't know about this topic. Sleep affects growth hormone, muscle building, emotions, appetite, weight, and much more!! Are you in the wrong business?? Danielle grills Terry on how he switched businesses and asks him what tips he would give someone who is in the same position. Last but not least.... CAN YOU BE FRIENDS WITH YOUR EX?!! Hahaha. They has been some research studies on this exact topic and Danielle and Terry spill how they really feel about this.

18 aug 2018 - 48 min
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