Little by Little, Peace by Peace - Small Dose Self-Care

73| Reflective Self Care, Not Regrets - Look Back to Move Forward

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] What if the moments you once overlooked, rushed through, or even regretted are actually the key to understanding your growth, healing old wounds, and learning how to experience more self care in your everyday life right now? Learn how taking a different look at your past could completely change the way you move through your present and shape the way you build your future. Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

72| Good Intentions, Wrong Energy: How Tone Might Cost You Real Connection & Peace

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] Have you ever said exactly the right thing and still walked away feeling like the conversation went completely wrong? Or that certain people just drain you the moment they start talking, before they've even finished a sentence? And what if you're that person to someone you love? Let’s talk about tone today and small changes that help. Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

71| 4 Steps to Habit Stacking To Make Self Care Habits Stick

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] What if the reason your good habits never stick has nothing to do with discipline, and everything to do with where you’re putting them? What if you could easily swap the bad habits without your brain fighting back? And what if the good habits you keep putting off could become completely automatic in 4 easy steps, not in months but in just a couple of weeks? Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

70| Evolving Relationships: How to Stay Connected When You and Your Partner Change

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] What happens when the person you love is no longer the same version you first met because they are growing and evolving just like you are, or maybe they haven’t evolved at all and you’re just no longer going in the same direction? And how do you know whether to grow together, adjust the ways you love each other, or accept that sometimes growth naturally leads you in different directions? Listen in to find out. Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

69| Stop Justifying Your Actions and Start Living With More Peace

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] Have you ever caught yourself justifying your actions with "After everything I've been through, don't I deserve a pass?" "They started it, so why should I be the one who acts better?" "If people knew what I'd been through, they'd understand why I am the way I am." If any of this hit close to home, this episode is for you.  Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]