Little Tummies Big Challenges Podcast

Gluten-Free Birthday Parties: Helping Kids with Celiac Disease Feel Included

Birthday parties can be one of the most challenging social situations for children with Celiac Disease. In this episode of Little Tummies, Big Challenges, I share our family's journey navigating birthday parties, school celebrations, restaurants, and special events after my daughter Sophie's Celiac diagnosis. I talk about the heartbreak of watching Sophie miss out on foods that other children could enjoy, the practical steps that helped us feel prepared, and how finding businesses that truly understand food allergies and Celiac Disease changed our experience. From bringing our own food and traveling with a cooler to finding beautiful allergy-friendly desserts, this episode is about helping children feel included, confident, and safe while celebrating life's special moments. Because every child deserves to enjoy the party. #CeliacDisease #GlutenFreeKids #FoodAllergies #Parenting #LittleTummiesBigChallenges

Helping Your Child Thrive Gluten-Free

If you’re raising a gluten-free child or navigating celiac disease as a family, subscribe for practical tips, real conversations, and support along the journey.

Gluten-Free Life with Kids-What's Actually Doable?

In this episode of Little Tummies Big Challenges, I’m sharing what gluten-free life with kids actually looks like in our home — from reading labels and avoiding cross-contact to creating simple kitchen systems and packing school lunches that work in real life. I also share some of the products, routines, and small changes that helped make gluten-free life feel more manageable for our family. If you’re navigating celiac disease or raising gluten-free kids, I hope this episode reminds you that it doesn’t have to be perfect — just practical, safe, and sustainable.

Inside our Gluten Free Kitchen Clip

A behind-the-scenes look at our gluten-free kitchen, including 5 tips that helped us safely manage celiac disease every day.

What to do right after your Diagnosis (Food labels and Grocery shopping)

This video walks you through: What to buy after a celiac diagnosis How to read gluten-free labels What my child eats with celiac disease Check out the links below for the Products you heard about in the video SimpleMills Gluten Free [https://simplemills.com/Products/Product/Crunchy-Chocolate-Chip-Cookies.aspx] ScharGluten Free Pizza [https://www.schaer.com/en-us/products/italian-pizza-pasta/pizza?srsltid=AfmBOopcXyJyvNvb_R1xSo9FGaNh5Q1rbSZ6Y9tyP7_TGoIulJT-Qd7U] Udi [https://www.udisglutenfree.com/breads] GrandCanyon Gluten Free Bread [https://canyonglutenfree.com/?srsltid=AfmBOoqcqjwi8btcAILCdZx0QXFEDgFXlL_m5FhTmi9ixwUb7Jo1MeX7] Snyders GlutenFree Pretzels [https://www.snydersofhanover.com/gluten-free-pretzels/] Katzgluten free treats [https://katzglutenfree.com/?srsltid=AfmBOooa53frZuHTWrZXBEj0whVJ_OW3xHIAojQfaL0g03BcjrpOoD7x] https://rumispassion.com/ [https://rumispassion.com/] KettleBrand Gluten Free Chips [https://www.kettlebrand.com/product/classic-sea-salt-vinegar/] ToasterBags [https://www.amazon.com/Akblaklsa-Pack-Reusable-Toaster-Bags/dp/B09XFPVGK8/ref=sr_1_5?dib=eyJ2IjoiMSJ9.poNepdhqZYVGdtwK3JkjWdDRPxUyN3xrHmpA15aXLQ_ybt-2wdxq8pE18jKHVuSM1SyEs3dZzDvJIpwcXVRnJh24YtD0PXjkCg6XQC7fOPsXiK7QbVuzBbdtlWFlc_e8rJimcPyi9CWDjhktauBgjh-8VjFQnYFUbPxFvjhlt3-vRKd8WQZVMT1aj0YOX8rNHmMIfyZhWuahjVBKb8MrW79MEIlCrIQReLHpU2vNuQl9o1x7pMtUF-SK9MEcGveGn-x1aCfgtEMGPAnUCe7duy_Eh129-ZUeYQ0XVKzdkoo.93_c7UMiD-4cBzFUZlk8f_615JuzR-GhreXs0-BQHUY&dib_tag=se&keywords=toaster+sleeves&qid=1777925216&sr=8-5]