My Mental Health Sucks

Why Christmas Is Traumatising To Me

TRIGGER WARNING this episode, I do discuss childhood trauma and domestic violence so please if you get triggered by these skip this episode. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

My Journey With Therapy and Why It Works for Me

This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

When BPD Kicks Your Ass

Mental health can be a stuggle sometimes and its ok not to be ok. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.