Sounds of Health

KARE Fest 2026: Steve Terreri on the Paul Dosti KARE Foundation and Supporting GBM & HCM Families

In this episode, Dave welcomes back returning guest Steve Terreri, Vice President and co‑founder of the Paul Dosti KARE Foundation, for a heartfelt conversation about legacy, community, and the mission behind KARE: Kindness Always Rewards Everyone. Steve shares how the foundation was created in Paul Dosti’s memory and how it now provides two $5,000 monthly grants to families affected by glioblastoma and hypertrophic cardiomyopathy. Steve talks about the origins of KARE, the meaning behind the name, and the impact the foundation has had on more than 78 families across the country. He also previews KARE Fest 2026 at the Guilford Fairgrounds, a full day of live music, line dancing, food trucks, reunions, and community support for families facing overwhelming medical and financial challenges. If you’re in Connecticut on June 13th, this family‑friendly event is a powerful way to give back. And if you can’t attend, Steve shares how you can support the foundation, nominate a family in need, or get involved throughout the year. 🔗 Website: www.pauldostiekarefund.org [https://www.pauldostiekarefund.org/] 📘 Facebook: @PDKAREFoundation [https://www.facebook.com/PDKAREFoundation] 📸 Instagram: @pauldostiekarefund [https://www.instagram.com/pauldostiekarefund/] ✉️ Contact: contact@pauldostiekarefund.org [contact@pauldostiekarefund.org] Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Turning Tragedy into Community Healing: Ethan’s Law, Gun Safety, and the Song Strong 5K with Mike Song

Sounds of Health welcomes a powerful and deeply moving conversation with Mike Song, race director of the Song Strong 5K and father of Ethan Song, who tragically lost his life in 2018 due to an unsecured firearm. Mike shares the story no parent ever imagines having to tell — the day everything changed, the moment reality shattered, and the commitment he and his family made to turn unimaginable loss into meaningful action. In this episode, Mike opens up about the creation of Ethan’s Law, the bipartisan effort that reshaped gun‑safety legislation in Connecticut and beyond, and the community courage that carried his family through their darkest moments. He also talks about the origins and growth of the Song Strong 5K, the event that has raised hundreds of thousands of dollars for youth safety, grief support, and mental‑health initiatives. The Song Strong 5K returns this year on Saturday, June 6 at 10 a.m. at the Guilford Fairgrounds in Guilford, Connecticut. Listeners can learn more, register, volunteer, or support the foundation at https://songstrong.org/ [https://songstrong.org/?utm_source=copilot.com]. You’ll also hear about the educational programs Mike is building for middle schools, the creative ways he’s using music and storytelling to reach kids, and why he believes the best show you’ll ever be part of is the one you’re living right now. This is an emotional, inspiring, and essential conversation about healing, purpose, and the power of people coming together. If this episode resonates with you, please follow, rate, and review Sounds of Health, and reach out anytime at hello@soundsofhealth.com [hello@soundsofhealth.com]. Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Immersed Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 https://creativecommons.org/licenses/by/4.0/ Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Reclaiming Purpose and Connection with Wellbeing Coach Lee Ann Dangelo

Wellbeing coach Lee Ann Dangelo returns to Sounds of Health three years after her first appearance, and her journey since then has been nothing short of transformational. In this conversation, Lee Ann shares how her work and her life have fully merged into one intentional way of being, and how that shift has shaped her coaching practice, her relationships, and her purpose. Lee Ann opens up about navigating life after loss, rediscovering who she is beyond caregiving, and helping parents and women over 55 reconnect with themselves during some of life’s most demanding transitions. She explains why so many people lose their sense of identity in the “sandwich generation,” and how small, daily shifts in awareness can rebuild connection, joy, and self‑trust. Dave and Lee Ann also explore her recent training with the Ancash Jain Coaching Career Program, the power of creating a personal document to guide your life, and why showing up with intention matters more than striving for perfection. Leeann shares details about her upcoming program, The Next Chapter, designed for women seeking deeper meaning, community, and purpose in the second half of life. If you’re navigating change, craving clarity, or looking to reconnect with who you truly are, this episode offers insight, warmth, and a reminder that it’s never too late to create a life you love. Visit https://leeanndangelo.com/ [https://leeanndangelo.com/] To schedule a free first discussion with Lee Ann contact her via: LinkedIn: https://www.linkedin.com/in/lee-ann-dangelo-mba-cmpe-2769745/ [https://www.linkedin.com/in/lee-ann-dangelo-mba-cmpe-2769745/] Facebook: https://www.facebook.com/profile.php?id=100092744376245 [https://www.facebook.com/profile.php?id=100092744376245] email: coach@leeanndangelo.com [coach@leeanndangelo.com] Enjoying the show? Follow, rate, and leave a review to help us share more stories that support physical, emotional, and financial well‑being across our community. Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Re-Release: Navigating Senior Living Transitions with Jane Fisher of Oasis Senior Advisors

In this re‑release episode, host Dave MacNiven sits down with Certified Senior Advisor Jane Fisher, owner of Oasis Senior Advisors of South Central and Southeastern Connecticut. Jane shares her journey from a long career in library leadership to launching her “third‑act” calling: helping older adults and their families navigate the overwhelming world of senior living options. Jane explains how Oasis Senior Advisors provides a personalized, concierge‑style approach to finding the right assisted living, memory care, or independent living community. She breaks down what families should consider, how budgets and care needs shape the search, and why planning ahead can dramatically improve quality of life. Jane also talks about the emotional side of these transitions, the importance of listening, and how her background in librarianship uniquely prepared her for this work. Whether you’re supporting an aging parent, planning for your own future, or simply want to understand how senior living decisions get made, this conversation offers clarity, compassion, and practical guidance from someone who truly loves helping families find the right place. To contact Jane: Ph: 475-775-0212 Email: JFisher@youroasisadvisor.com [%20JFisher@youroasisadvisor.com] Oasis Senior Advisors [https://www.oasissenioradvisors.com/scse-ct/] - "Because the right place matters" https://www.oasissenioradvisors.com/scse-ct/ [https://www.oasissenioradvisors.com/scse-ct/] fb: OasisSouthCentralAndSoutheasternCT [https://www.facebook.com/OasisSouthCentralAndSoutheasternCT/] X: oasissenior [https://twitter.com/oasissenior] YouTube: oasissenioradvisors [https://www.youtube.com/user/oasissenioradvisors] hamdenregionalchamber.com [https://hamdenregionalchamber.com/] Health & Wellness Council - Hamden Regional Chamber of Commerce [https://hamdenregionalchamber.com/connect/networking-groups/health-wellness-council/] The Hamden Regional Chamber of Commerce Health & Wellness Committee focus is to participate in and organize activities and provide services for the Senior citizens and their caregivers of our area. Their mission is to provide resources to employers, employees, individuals and the community at large, and to educate professionals within the elder healthcare community. Jane's book reccomendations are: How to Really Know a Person by David Brooks [https://www.penguinrandomhouse.com/books/652822/how-to-know-a-person-by-david-brooks/] You're not Listening: What You're Missing and Why It Matters by Kate Murphy [https://www.goodreads.com/book/show/45892276-you-re-not-listening] The Fraud by Zadie Smith [https://www.penguinrandomhouse.com/books/568108/the-fraud-by-zadie-smith/] Enjoying the show? Follow, rate, and leave a review to help us share more stories that support physical, emotional, and financial well‑being across our community. Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Cutting Through the Red Tape of Estate Administration with Ed Knight of Transference

In this episode of Sounds of Health, host Dave MacNiven sits down with returning guest Ed Knight, founder of Transference, to explore the hidden world of estate administration and the overwhelming administrative burden families face after a major life event. Ed shares how his years in wealth management opened his eyes to a recurring problem: newly appointed executors, surviving spouses, and caregivers are suddenly handed a mountain of paperwork, phone calls, account changes, and deadlines at the exact moment they’re least equipped to handle it. Ed explains the difference between legal work and administrative work, why so many families default to attorneys for tasks they don’t actually need a lawyer for, and how Transference steps in to guide people through everything from locating accounts and closing subscriptions to opening estate accounts, organizing documents, and navigating probate requirements. He also shares real stories from the field, including unexpected discoveries, overwhelmed families, and the emotional relief that comes from having a clear roadmap during a chaotic time. Whether you’re planning ahead, supporting aging parents, or dealing with the aftermath of a loss, this conversation sheds light on a service most people don’t know exists but wish they had found sooner. Ed’s mission is simple: reduce stress, cut through red tape, and help families move forward with clarity and confidence. To contact Transferance, visit: Website: https://transferencellc.com/ [https://transferencellc.com/] Facebook: transferencellc [https://www.facebook.com/transferencellc] Instagram: transferencellc [https://www.instagram.com/transferencellc/] LinkedIn: transferencewealthtransfer [https://www.linkedin.com/company/transferencewealthtransfer/] Email: edknight@transferencellc.com [edknight@transferencellc.com] Phone: (203) 623-6083 Enjoying the show? Follow, rate, and leave a review to help us share more stories that support physical, emotional, and financial well‑being across our community. Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!