Spit it Out with Meg

23. People Pleasing | Pillow Talk with Meg

Welcome to another Pillow Talk with Meg! In this heartfelt Pillow Talk episode, Meg explores the roots of people pleasing, its impact on mental health, and practical ways to shift towards healthier communication. She shares personal stories, insights from therapy, and tips to foster self-worth and genuine interactions. Topics: * Roots of people pleasing in childhood trauma * Impact of people pleasing on mental health * Practical strategies to change language and behavior ⁠ [https://www.youtube.com/@PolishedMeg] Watch this episode on YouTube⁠⁠⁠ [https://www.youtube.com/@PolishedMeg] Meg's essentials on ⁠⁠⁠Amazon⁠⁠⁠ [https://www.amazon.com/shop/influencer-69e4c257?ref_=cm_sw_r_cp_ud_aipsfshop_G4NH4BWYWF1QRPH6186W] Check out my ⁠⁠⁠Website⁠⁠⁠ [https://linktr.ee/Polished.Meg] Find me on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ [https://www.tiktok.com/@polished.meg] Find me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/polished.meg/] Find me on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=61578268133984] E-mail me ⁠⁠⁠: ⁠Meg@polishedmeg.com⁠ [http://polished.meg@gmail.com/] MEG15 for 15% off ⁠⁠⁠⁠Flaus⁠⁠⁠⁠ [https://www.goflaus.com/MEG15] products  DC "MEG" for 10% off Tooth Fairy RDH ⁠⁠Study Cards⁠⁠ [https://toothfairyrdh.com/?sca_ref=9802444.4WuOiY0Wdj] ⁠⁠⁠10% off Uniform Advantage Scrubs ⁠⁠⁠ [https://uniformadvantage.sjv.io/Qj5eOx%C2%A0] Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.

22. Speaking as a Hygienist in Canada ft. Fiona

In this inviting interview, Fiona Mouthboxx shares her journey into dental hygiene, the differences between Canadian and US dental practices, and tips for aspiring speakers. Discover insights on the scope of practice, reimbursement issues, and building a career in dental health. * Dental hygiene career path * Differences between Canadian and US dental practices * Impact of reimbursement and insurance on the dental industry Find Fiona - IG @mouthboxx & @dearrdhnewgrad website mouthboxx.com [https://mouthboxx.com/] ⁠ [https://www.youtube.com/@PolishedMeg] Watch this episode on YouTube⁠⁠⁠ [https://www.youtube.com/@PolishedMeg] Meg's essentials on ⁠⁠⁠Amazon⁠⁠⁠ [https://www.amazon.com/shop/influencer-69e4c257?ref_=cm_sw_r_cp_ud_aipsfshop_G4NH4BWYWF1QRPH6186W] Check out my ⁠⁠⁠Website⁠⁠⁠ [https://linktr.ee/Polished.Meg] Find me on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ [https://www.tiktok.com/@polished.meg] Find me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/polished.meg/] Find me on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=61578268133984] E-mail me ⁠⁠⁠: ⁠Meg@polishedmeg.com⁠ [http://polished.meg@gmail.com/] MEG15 for 15% off ⁠⁠⁠⁠Flaus⁠⁠⁠⁠ [https://www.goflaus.com/MEG15] products  DC "MEG" for 10% off Tooth Fairy RDH ⁠⁠Study Cards⁠⁠ [https://toothfairyrdh.com/?sca_ref=9802444.4WuOiY0Wdj] ⁠⁠⁠10% off Uniform Advantage Scrubs ⁠⁠⁠ [https://uniformadvantage.sjv.io/Qj5eOx%C2%A0] Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.

21: From Dental Hygienist to NICU Nurse with Stephanie

Stephanie shares her inspiring journey from a first-generation student to a dental hygienist and NICU nurse. Discover insights on career transitions, overcoming health challenges, and balancing multiple healthcare roles. We will discuss: * Career transition from dental hygiene to nursing * Overcoming carpal tunnel and health challenges * Balancing multiple healthcare roles * Legalities of dental advice in nursing * Impact of education on healthcare careers ⁠Watch this episode on YouTube⁠⁠⁠ [https://www.youtube.com/@PolishedMeg] Meg's essentials on ⁠⁠⁠Amazon⁠⁠⁠ [https://www.amazon.com/shop/influencer-69e4c257?ref_=cm_sw_r_cp_ud_aipsfshop_G4NH4BWYWF1QRPH6186W] Check out my ⁠⁠⁠Website⁠⁠⁠ [https://linktr.ee/Polished.Meg] Find me on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ [https://www.tiktok.com/@polished.meg] Find me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/polished.meg/] Find me on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=61578268133984] E-mail me ⁠⁠⁠: ⁠Meg@polishedmeg.com⁠ [http://polished.meg@gmail.com/] MEG15 for 15% off ⁠⁠⁠⁠Flaus⁠⁠⁠⁠ [https://www.goflaus.com/MEG15] products  DC "MEG" for 10% off Tooth Fairy RDH ⁠⁠Study Cards⁠⁠ [https://toothfairyrdh.com/?sca_ref=9802444.4WuOiY0Wdj] ⁠⁠⁠10% off Uniform Advantage Scrubs ⁠⁠⁠ [https://uniformadvantage.sjv.io/Qj5eOx%C2%A0] Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.

20. How to be an influencer

Meg shares her journey from TikTok trends to building a dental hygiene-focused social media platform. She discusses content creation, brand deals, business management, and her goals for influencing and advocating in the dental community. Watch this episode on YouTube⁠⁠ [https://www.youtube.com/@PolishedMeg] Meg's essentials on ⁠⁠Amazon⁠⁠ [https://www.amazon.com/shop/influencer-69e4c257?ref_=cm_sw_r_cp_ud_aipsfshop_G4NH4BWYWF1QRPH6186W] Check out my ⁠⁠Website⁠⁠ [https://linktr.ee/Polished.Meg] Find me on ⁠⁠⁠TikTok⁠⁠⁠ [https://www.tiktok.com/@polished.meg] Find me on ⁠⁠⁠Instagram⁠⁠⁠ [https://www.instagram.com/polished.meg/] Find me on ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/profile.php?id=61578268133984] E-mail me ⁠⁠⁠: Meg@polishedmeg.com [http://polished.meg@gmail.com/] MEG15 for 15% off ⁠⁠⁠Flaus⁠⁠⁠ [https://www.goflaus.com/MEG15] products  DC "MEG" for 10% off Tooth Fairy RDH ⁠Study Cards⁠ [https://toothfairyrdh.com/?sca_ref=9802444.4WuOiY0Wdj] ⁠⁠10% off Uniform Advantage Scrubs ⁠⁠ [https://uniformadvantage.sjv.io/Qj5eOx%C2%A0] Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.  Polished Meg is not an accountant; please get in touch with a certified public accountant (CPA) before making all financial decisions

19. Dental insurance is NOT insurance ft. Stephanie Wright

In this conversation, Meg and Stephanie Wright discuss the intricacies of dental practice management, the impact of military service on communication within dentistry, and the challenges posed by dental insurance. They emphasize the importance of patient advocacy, the need for better communication in dental practices, and the future of dental hygiene in relation to practice ownership. Stephanie shares her experiences with the Great Lakes Smile Project, highlighting the importance of community service in dentistry. Check out Stephanie's website here [https://stephaniewright.com/about/] Watch this episode on YouTube⁠⁠ [https://www.youtube.com/@PolishedMeg] Meg's essentials on ⁠⁠Amazon⁠⁠ [https://www.amazon.com/shop/influencer-69e4c257?ref_=cm_sw_r_cp_ud_aipsfshop_G4NH4BWYWF1QRPH6186W] Check out my ⁠⁠Website⁠⁠ [https://linktr.ee/Polished.Meg] Find me on ⁠⁠⁠TikTok⁠⁠⁠ [https://www.tiktok.com/@polished.meg] Find me on ⁠⁠⁠Instagram⁠⁠⁠ [https://www.instagram.com/polished.meg/] Find me on ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/profile.php?id=61578268133984] E-mail me ⁠⁠⁠⁠ [http://polished.meg@gmail.com/]meg@polishedmeg.com MEG15 for 15% off ⁠⁠⁠Flaus⁠⁠⁠ [https://www.goflaus.com/MEG15] products  DC "MEG" for 10% off Tooth Fairy RDH ⁠Study Cards⁠ [https://toothfairyrdh.com/?sca_ref=9802444.4WuOiY0Wdj] ⁠⁠10% off Uniform Advantage Scrubs ⁠⁠ [https://uniformadvantage.sjv.io/Qj5eOx%C2%A0] Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.