Omslagafbeelding van de show Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster

Podcast door Dr. Zorba Paster

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Stay Well with Dr. Zorba Paster

A joyful take on healthy living with family physician Dr. Zorba Paster."When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!

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aflevering Pepcid/Allegra Trend for Menopause | Insomnia | RECIPE: Crab Cakes | Allergy Nasal Sprays | Grammar Cops artwork

Pepcid/Allegra Trend for Menopause | Insomnia | RECIPE: Crab Cakes | Allergy Nasal Sprays | Grammar Cops

Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] Zorba digs into the new health trend of mixing Pepcid and Allegra (or Zyrtec) to help ease menopause symptoms and other issues. Does this dual antihistamine trick really work? He helps out a listener with insomnia, and advises a listener who has questions about allergy nasal sprays. Zorba walks us through his delicious recipe for Crab Cakes, we hear a mom joke, and the Grammar Cops tell us to get off their lawn. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

27 mei 2026 - 38 min
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