Talking With Dr. Terrie - 180 Seconds To A Better You

Message #524 - Weekly Roundup - part 1

Listener comments for the week

Message #525 - Weekly Roundup - Part 2

Part 2 of the listener comments

Message #523 - Reconsider The Obvious

We do so many things out of habit. Why? And why don't we ever review them?

Message #522 - Does It Hurt To Be Rejected?

Social and physical pain are more similar than you think

Message #521 - This Road is Closed - Take a Detour

Retrain your mind so it doesn't keep traveling down the same harmful neural circuit making your life miserable