Omslagafbeelding van de show The Apex Vaulting Podcast

The Apex Vaulting Podcast

Podcast door Branko Miric

Engels

Sport

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Over The Apex Vaulting Podcast

The official podcast of Apex Vaulting. Apex is a pole vaulting club in northern New Jersey. On the podcast we'll sit down for conversations with Apex owner and coach Branko Miric and various figures in the pole vault community as well as others who we feel have knowledge or insight to contribute to the sport pole vaulting.

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131 afleveringen

aflevering Episode 125: Resources and Approach for Coaching the Vault artwork

Episode 125: Resources and Approach for Coaching the Vault

In this episode Head Coach Jessi Juarez joins the podcast to discuss the realities of coaching Track and Field. Often in Track a Field coaches get thrust into the role of coaching events they didn't compete in. This is just the reality of what happens in the real world of high school and college track. What are the resources and what approach should you take? Jessi and I go over the perspective you need and advice on how to approach what seems like an impossible task. If you don't come from a vault background it can seem very intimidating to work with vaulters, but if you search out for people willing to help and learn to sift through all the minutia you too can help the vaulters on your team! Please share this podcast with someone who can find it helpful and subscribe, review, and comment! And as always if you need help or would like to comment or ask a questions directly, email us at apexvaulting@gmail.com

11 nov 2024 - 1 h 18 min
aflevering Episode 121 Skill and Physical development are the answer to your Pole Vault Problems artwork

Episode 121 Skill and Physical development are the answer to your Pole Vault Problems

In this episode Branko covers recent videos posted on the invert and getting "stuck in the bucket." As explained in those videos working on developing the needed strength and speed for each skill in the vault is needed, and doing the drills required to work on aspects of the vault has to be done to master skill. Doing full jumps from longer approaches and trying hard will get you no where fast. On that note Branko also discusses what really causes run throughs and what to expect if you want to solve your run through issues. If you enjoyed this episode it would mean the world to us if you subscribed and shared this episode on your own social media! Thanks for listening and email us at apexvaulting@gmail.com with any of your comments or questions.

23 dec 2023 - 21 min
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