The Art of Being Unstoppable

#78-Why Self-Care Isn't Selfish with Danielle Gray

In this episode of The Art of Being Unstoppable, Vicki McDougall chats with Danielle Gray about compliment culture and receiving kindness. Danielle shares her focus on self-care, teaching children emotional intelligence, and the effects of parental behavior. They discuss balancing family life with network marketing and Danielle's life shift influenced by human design. She talks about her move to Nicaragua, surviving survival mode, and returning home, emphasizing belief, manifestation, and the nervous system's role in transformation. The episode concludes with insights on gratitude, first-world privileges, and the power of authenticity. In this episode of The Art of BEing Unstoppable, Vicki McDougall sits down with Danielle Gray for a heartfelt conversation about self-care, boundaries, motherhood, and the importance of creating a life that feels aligned, peaceful, and fulfilling. Together, they explore the challenges many women face when it comes to putting themselves first, accepting compliments, and allowing themselves the space to rest and grow. Danielle shares her personal experiences navigating motherhood, overcoming obstacles, and learning how to create healthy boundaries that support both herself and those around her. The conversation also dives into the power of manifestation, gratitude, and the connection between regulating the nervous system and creating lasting change. Danielle explains how small shifts in mindset and daily habits can have a profound impact not only on our own lives, but on future generations as well. This episode is a reminder that prioritizing yourself is not selfish—it is essential. By caring for ourselves, embracing gratitude, and creating supportive environments, we give ourselves permission to heal, grow, and step into the lives we are meant to live. Whether you're a mother, navigating a season of change, or simply learning to put yourself first, this conversation will inspire you to slow down, trust yourself, and remember that you are worthy of the same love and care you so freely give to others. Connect with Danielle Gray: Facebook: https://www.facebook.com/daniellemgray88 [https://www.facebook.com/daniellemgray88] Instagram: https://www.instagram.com/mindsettomanifest [https://www.instagram.com/mindsettomanifest] TikTok: https://www.tiktok.com/@mindsettomanifest [https://www.tiktok.com/@mindsettomanifest] YouTube: https://www.youtube.com/@mindsettomanifest [https://www.youtube.com/@mindsettomanifest] (0:00) Introduction and welcoming Danielle Gray (0:41) Compliment culture, capacity to receive, and kindness (3:39) Danielle Gray’s values and non-negotiable personal time (5:18) Prioritizing self-care and teaching children its importance (8:22) Meditation, self-prioritization, and raising emotionally intelligent children (16:37) The impact and ripple effect of parental behavior (19:34) Challenges with traditional schooling and personal growth awareness (21:37) Balancing family, personal time, and practical tips (24:24) Balancing network marketing with parenting (27:11) Human design and recognizing the need for a life shift (29:14) Moving to Nicaragua for a new beginning (32:43) Survival mode and its dangers (34:00) Disassociation and dysregulation during life transitions (36:31) Manifesting and deciding to return home (37:40) Breaking point and steps to manifesting a return (41:00) Securing a school spot through referrals (44:43) The power of belief and manifestation (45:22) The nervous system’s role in transformation (46:33) Returning home and reflecting with gratitude (48:31) Realizing first-world privileges (49:50) Deep healing journey and sharing experiences (52:17) From chaos management to envisioning best case scenarios (53:57) Creating subliminal audios for manifestation (55:18) Vulnerability, authenticity, and closing remarks (56:18) Gratitude and episode wrap-up

#77- Victim No More: Stories of Healing, Hope, and Reclaiming Your Power

In this episode of The Art of Being Unstoppable, Vicki McDougall welcomes Jana England, Claire Whitmore, Natalie Jordy, and Jeanette Rorick to discuss their book "Victim No More." They explore personal journeys, including Jeanette's experience with a narcissistic abuser and its impact on family dynamics. Claire shares her turning point and insights into the science of narcissistic abuse. The conversation highlights healing and recovery, with guests offering advice to their younger selves. Vicki wraps up with gratitude and a call to action. Tune in for a powerful discussion on healing and transformation. In this special episode of The Art of BEing Unstoppable, Vicki McDougall sits down with Jana England, founder of Beauty from Ashes Healing, trauma facilitator, mindset coach, and lead author of Victim No More. Joining the conversation are fellow contributors Claire Whitmore, Jeanette RoRick, Natalie Jordy, Kristina Michelle, and Elise James, each sharing their own courageous journey of healing, resilience, and transformation. Together, these incredible women open up about surviving trauma, navigating identity loss, overcoming adversity, and finding the strength to reclaim their lives. Through vulnerability and authenticity, they share how pain can become purpose and how healing can create a life filled with freedom, peace, and hope. Jana's own healing journey began after facing a life-threatening illness and the end of her second marriage, which brought unresolved childhood wounds to the surface. Through deep emotional, physical, mental, and spiritual healing, she transformed her pain into purpose and now dedicates her life to helping others break free from the cycles that keep them stuck. This powerful episode highlights the heart behind Victim No More and the remarkable women whose stories fill its pages. Their experiences serve as a reminder that your past does not define you, healing is possible, and you are worthy of living a life beyond survival. Whether you're navigating trauma, rebuilding after heartbreak, or searching for hope, this conversation is a powerful reminder that you are not alone and you do not have to remain a victim of your past. Connect with Jana England Website: https://www.beautyfromasheshealing.com [https://www.beautyfromasheshealing.com] Purchase Victim No More Find the link below to purchase Victim No More and discover the inspiring stories shared by Jana and the women featured in this special episode. https://a.co/d/0dT0LP7G [https://a.co/d/0dT0LP7G] (0:00) Introductions and overview of the episode (1:07) The book "Victim No More" and guests' motivations (3:32) Writing experiences and personal journeys (5:19) Jeanette Rorick on living with a narcissistic abuser (8:07) Impact of healing on family and children (11:10) Claire Whitmore's turning point (13:20) Recognizing narcissistic abuse (16:13) The science behind narcissistic abuse (24:37) The possibility of healing and recovery (25:19) Guests' current lives after healing (31:34) Continuing discussion on life after healing (35:05) The power of healing and personal transformation (35:44) Claire Whitmore's story and life today (39:09) Advice to your younger self: Jeanette Rorick (41:18) The importance of listening to your body and movement in healing (43:11) Advice to your younger self: Claire Whitmore (44:01) Advice to your younger self: Natalie Jordy (45:42) Advice to your younger self: Jana England (46:14) Vicki's reflections and gratitude (48:26) Closing remarks and call to action

#76-Turning Pain Into Power After Domestic Violence with Hollie Eaddy

In this episode of The Art of BEing Unstoppable, Vicki McDougall welcomes Hollie Eaddy to discuss her hypnotherapy business and the transformative power it holds. They explore the scope and benefits of hypnotherapy, emphasizing the importance of a regulated nervous system. Hollie shares her personal journey into hypnotherapy, her experiences of helping others while facing her own trauma, and reuniting with her children after a period of separation. The conversation touches on the concept of being unstoppable, helping women rediscover their true selves, and the significance of rest and self-worth. Hollie also discusses her personal healing journey and her commitment to hypnotherapy education, wrapping up with closing remarks and final thoughts. In this episode of The Art of BEing Unstoppable, Vicki McDougall sits down with Hollie Eaddy, clinical hypnotherapist and founder of Heal With Hollie, for a powerful conversation about trauma, identity, and rebuilding self-worth after life-changing experiences. Hollie shares her deeply personal journey of surviving domestic violence, navigating motherhood, grief, and the loss of self, and ultimately finding her way back to who she truly is. Through her own healing process, she discovered the power of turning pain into purpose and rebuilding a life rooted in self-worth, identity, and emotional freedom. As a clinical hypnotherapist, Hollie now helps women reconnect with themselves, release trauma, and rediscover who they are beyond their past experiences. Together, Vicki and Hollie explore how healing is not just about moving forward — but about gently remolding your life into something that feels aligned, safe, and fulfilling. This conversation also highlights the importance of rest, self-care, and giving yourself permission to heal at your own pace. Hollie’s story is a reminder that no matter what you’ve been through, rebuilding is possible and you are worthy of starting again. This episode is for any woman who has experienced loss, trauma, identity shifts, or is on a journey of rediscovering herself. Connect with Hollie: Website: https://www.healwithhollie.com/ [https://www.healwithhollie.com/] Facebook: https://www.facebook.com/HealwithHollie/ [https://www.facebook.com/HealwithHollie/] Instagram: https://www.instagram.com/healwithhollies/ [https://www.instagram.com/healwithhollies/] TikTok: https://www.tiktok.com/@heal.with.hollie [https://www.tiktok.com/@heal.with.hollie] LinkedIn: https://www.linkedin.com/in/hollieeaddy/ [https://www.linkedin.com/in/hollieeaddy/] (0:00) Welcome, guest introduction, and Hollie Eaddy’s hypnotherapy business (3:15) The scope and benefits of hypnotherapy (5:27) The importance of a regulated nervous system (6:54) Hollie’s journey into hypnotherapy and how to contact her (10:05) Helping others while facing personal trauma (12:00) Reuniting with her children after separation (14:37) The concept of being unstoppable (15:46) Helping women rediscover their true selves (21:01) The importance of rest and self-worth (24:22) Personal healing and hypnotherapy education (26:35) Closing remarks and final thoughts

#75- Why Your Trauma Does Not Define You with Te' Youngblood

In this episode of The Art of Being Unstoppable, Vicki McDougall chats with Te' Youngblood about Mental Health Awareness Month. Te' shares her journey of healing and the role of perspective and community in overcoming trauma. They discuss her transition to a sexual health consultant, quitting alcohol, and the resulting life changes. The conversation highlights the importance of supportive communities, Te's book writing journey, and explores themes of loneliness and self-identity. Te' offers advice to her younger self and shares future goals, emphasizing the value of support systems. In this special Mental Health Awareness Month episode of The Art of BEing Unstoppable, Vicki McDougall sits down with Te’ Youngblood for a powerful and deeply honest conversation about mental health, trauma, healing, and personal transformation. As a survivor of childhood sexual trauma, Te’ shares how she turned pain into purpose through self-awareness, energetic healing, and the courage to break cycles that once felt impossible to escape. Her story is one of resilience, healing, and rediscovering your worth after trauma. Together, Vicki and Te’ explore the importance of sharing our stories, overcoming emotional struggles, and taking small but meaningful steps toward healing and personal growth. This conversation offers insight, encouragement, and hope for anyone navigating their own mental health or healing journey. Te’ is a Practical Reiki Master, Mental Health First Aider, Transformation & Spiritual Coach, meditation facilitator, and author of two self-help books, including Tainted: Overcoming the Stigma of Sexual Trauma. Through her work, she helps others break free from self-sabotage, limiting beliefs, and the patterns that keep them stuck. This special episode is a reminder that healing is possible, your story matters, and even the smallest step forward can create profound transformation. Connect with Te’: Instagram: https://www.instagram.com/phoenixofchange [https://www.instagram.com/phoenixofchange] Website: https://desirablephoenix.wixsite.com/teyoungblood [https://desirablephoenix.wixsite.com/teyoungblood] Facebook: https://www.facebook.com/te.youngblood.12 [https://www.facebook.com/te.youngblood.12] (0:00) Introduction and welcoming Te' Youngblood (0:52) Importance of Mental Health Awareness Month (1:36) Te' Youngblood's background and journey (3:16) Sharing personal stories and connecting with others (5:24) The power of perspective and community (6:08) Te' Youngblood's trauma and healing process (9:23) Becoming a sexual health consultant (11:54) The decision to stop drinking alcohol (14:06) Realizations and life changes after quitting alcohol (16:36) Commitment to personal challenges (18:14) Support from friends and family (21:19) Building a supportive community (22:02) Writing the first book and the journey (25:21) Future plans and business goals (27:27) Mental health and self-discovery (29:28) Alcohol as a coping mechanism (30:41) The journey of writing the book (31:57) Loneliness despite support (33:20) Redefining self-identity (37:26) Advice to the younger self (40:01) Career aspirations and alignment (41:36) Holistic personal development (42:49) Importance of support systems (44:45) Final thoughts and closing remarks

#74- The Confidence So Many Women Are Missing with Abby Nicole Craft

In this episode of The Art of Being Unstoppable, Vicki McDougall meets with Abby Nicole Craft to explore her journey through early motherhood, military family life, and navigating frequent relocations. Abby shares her experiences with divorce, moving to Amarillo, and eventually settling in Florida to start her own business. They discuss the importance of supporting women-owned businesses and Abby's transition to new relationships and business development. The conversation delves into family challenges, tough love, and maintaining boundaries. Abby offers advice on overcoming hardships, shares her business journey, and discusses her shift to boudoir photography. The episode concludes with empowering messages for women and closing remarks. In this episode of The Art of BEing Unstoppable, Vicki McDougall sits down with boudoir photographer and creative entrepreneur Abby Nicole Craft for an inspiring conversation about resilience, self-belief, empowerment, and turning life’s challenges into purpose. Abby shares her personal journey of navigating difficult seasons, embracing her creativity, and building a business centered around helping women feel confident, powerful, and comfortable in their own skin. Through her work in boudoir photography, Abby has created more than just photo sessions — she has created experiences that encourage women to reconnect with themselves, embrace their strength, and see their beauty in a completely different light. Together, Vicki and Abby talk about: • Overcoming life’s challenges and stepping into your purpose • The power of resilience and self-belief • Empowering women through creativity and self-expression • Building confidence and embracing authenticity • How support and community can change lives • Rediscovering yourself through vulnerable and transformative experiences • Why women deserve to feel seen, confident, and empowered This episode is a reminder that healing, confidence, and transformation often begin when we finally allow ourselves to be fully seen — not just by others, but by ourselves. Abby’s story is uplifting, honest, and empowering for anyone learning to trust themselves, embrace their journey, and step boldly into who they are becoming. Connect with Abby Nicole Craft: Website: https://www.xoabbynicole.com/ [https://www.xoabbynicole.com/] Instagram: http://instagram.com/xoabbynicole_/ [http://instagram.com/xoabbynicole_/] (0:00) Introduction and meeting Abby (1:25) Abby's background and early motherhood (3:56) Military family life and frequent moves (4:42) Divorce, moving to Amarillo, and meeting her current husband (6:52) Moving to Florida and starting a business (7:59) Supporting women-owned businesses (8:28) Transitioning, healing, and new relationships (10:27) Photography and business development (13:46) Son's challenges and tough family decisions (19:28) Experience with tough love, boundaries, and support systems (22:59) Learning to be unstoppable during tough times (24:54) Advice for dealing with hardships (27:52) Abby's business journey and current focus (29:17) Overcoming burnout and finding new passion (30:27) Transition to boudoir photography and building a brand (31:32) Empowering women and inspirational message (33:01) Wrapping up, call to action, and closing remarks