The Dylan Gemelli Podcast

Episode #127 Featuring Will Harlow! INDEPENDENCE FOR LIFE! The world's most well known and respected MASTER Level Physiotherapist! Specializing in physiotherapy for over 50's!

Episode #127 Featuring Will Harlow!  INDEPENDENCE FOR LIFE!  The world's most well known and respected MASTER Level Physiotherapist!  Specializing in physiotherapy for over 50's!   Will is captivating from the moment we hit record.  He genuine manner and dedication to helping make a massive difference in the world is exactly the type of person I try to interview.  Will has a true desire to help everyone but specifically over 50's.  He has made it his life's work to teach people that not only do they not have to accept that with age comes decline, but that you can live your best years during these time periods of life.  We start the conversation with Will explaining why he chose this path and how he realized it was his calling which sets the stage for our comprehensive breakdown.  We waste no time into getting in to the huge issue when it comes to age related myths.  You will notice that while Will is extremely well mannered and very polite in his break downs, he has such strong evidentiary facts to back up everything he highlights.  We then discuss the topics of stress and sleep and how important those factors are on our physical health which then leads us into common physical issues he sees with over 50's.  A big issue seen is that of sarcopenia and muscle loss so we have a deep conversation into understanding what sarcopenia is and different ways of addressing it.  Will touches on multiple areas including strength training, diet and supplement use.  We both agree that food is medicine and always keep that as a priority before any supplementation.  The conversation then shifts to hormonal changes where we discuss there are inevitable declines but provide ways to mitigate and correct them!  We move on to a discussion on GLP-1's which goes into many directions!  We have a very strong discussion on masking pain and the use or cortisone shots and medications, the harm they cause and other ways of healing and helping pain related issues.  Will discusses his prior book and how that has led him to his NEW book release, INDEPENDENCE FOR LIFE!  The time went far too fast with Will and I would expect to see a part 2 and more with him!  DO NOT MISS THIS EPISODE!!   MAKE SURE TO HELP WILL GET ON THE Best Seller List and get his book here!!  https://willharlow.com/ [https://willharlow.com/]   _____________________________________________________________________________________________     Today's Episode is SPONSORED BY DANGER COFFEE (The BEST Coffee on the PLANET!)   Use my link and code DYLAN to save 10% OFF!  https://dangercoffee.com/DYLAN [https://dangercoffee.com/DYLAN]           Subscribe to Will on youtube: https://www.youtube.com/@HT-Physio [https://www.youtube.com/@HT-Physio]         Follow Will on instagram: https://www.instagram.com/htphysioofficial/ [https://www.instagram.com/htphysioofficial/]           Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan [http://www.qualialife.com/dylan]         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli [https://apolloneuro.com/gemelli]       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli [https://aurowellness.com/dylangemelli]         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN [https://shop.timeline.com/DYLAN]         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast [https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast]           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN [https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN]         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli [http://expert.minnect.com/@DylanGemelli]       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com [https://dylangemelli.com/] _________________________________________________________________________________________

Episode #126 Featuring Mark Young! Treating the CAUSE, NOT THE SYMPTOM! A guide to prevention and root cause treatment! Putting GOD FIRST! Food as medicine and more!

Episode #126 Featuring Mark Young!   Treating the CAUSE, NOT THE SYMPTOM!! When you know, you just know!  When I met Mark Young for the first time at The Changing Life and Destiny event, I knew within two minutes I just met a lifelong brother, so much so, that I asked that he be the one to introduce me to receive my wellness educator of the year award.  Our lives will now never be the same but God has his timing and Mark and I have found, as usual, His timing is always perfect!! Mark is well known in the biohacking and health and wellness space for his high level of knowledge, true dedication for helping people improve their lives and leading Ryze agency, where he helps people not only elevate their success, but doing so with class, ethics and dignity!  Our interview showcases all of this and more!  The core of our interview covers the mindset of treating causes, not symptoms!  Mark discusses the importance of being preventative through education, proper diet, sufficient exercise, training and taking care of our mind and nervous system and most importantly… our connection with God… We have a constant discussion on the mind and body connection but giving everyone the core key which is spirit and soul… Mark talks about food as medicine and making sure that while we utilize modalities, we prioritize these methods first.  We have a long discussion about foods, prioritizing the healthiest foods as well as thoughts on metabolic flexibility and polarizing diet topics.  We have a discussion on heart health along with nervous system regulation.  The conversation shifts to ethics amongst influencers and business with Mark giving first hand insight on how things are being done today and his  for changes in the future.  My favorite discussion revolves around connecting with God, prioritizing Him and having more love and care for each other!  Mark is one of a kind snd someone I am extremely blessed to call a brother!!  Do not miss this episode!!!         Check out Mark Young's RYZE Agency: https://ryzeagency.com/ [https://ryzeagency.com/]         Follow Mark's Podcast AGE DEFIANTLY: https://podcasts.apple.com/us/podcast/age-defiantly-with-mark-young/id1813002543 [https://podcasts.apple.com/us/podcast/age-defiantly-with-mark-young/id1813002543]         Follow Mark's Youtube Channel: https://www.youtube.com/@agedefiantlywithdrmarkyoung [https://www.youtube.com/@agedefiantlywithdrmarkyoung]         Follow Mark on Instagram:  https://www.instagram.com/themarkyoung/ [https://www.instagram.com/themarkyoung/]       Today's episode is sponsored by QUALIA Life    Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan [http://www.qualialife.com/dylan]   _______________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli [https://apolloneuro.com/gemelli]       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli [https://aurowellness.com/dylangemelli]         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN [https://shop.timeline.com/DYLAN]         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast [https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast]           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN [https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN]         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli [http://expert.minnect.com/@DylanGemelli]       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com [https://dylangemelli.com/]

Episode #125 SPECIAL ROUNDTABLE EDITION Featuring Dr. Dave Rabin and Mollie Eastman!! The relationship between mental health, sleep and nervous system regulation!

Episode #125 SPECIAL ROUNDTABLE EDITION Featuring Dr. Dave Rabin and Mollie Eastman!!  The relationship between mental health, sleep and nervous system regulation!  From the start of this episode, I make it ABUNDANTLY CLEAR that these are two of my most beloved people!  It is no secret that Dr. Rabin helped me to fully grasp how important of a role our nervous system plays in total control of our bodies and health.  He has been a mentor and inspiration to me to drastically improve my understanding and learning of HEALTH along with making me a far more versatile teacher.  Mollie Eastman is not just a sleep expert, but an amazing great and even more amazing person!  Her expertise and dedication to teaching about sleep is second to none and although I need to personally follow her instruction more (LOL) she has had such a helpful impact on me and millions with her ways of teaching.  TOGETHER, we had a discussion to help change the lives of so many! After I share all my pleasantries and love for my two guests, we do not waste time jumping into the massive importance of sleep and the role in plays in our health, both short and long term.  Throughout the interview, Dave and Mollie consistently feed off one another on topics, correlating their expertise in each area they specialize while also offering insight into each other's specifics.  I use myself as the one who discusses all the ways I need to improve myself to help that resonate with many others going through the same type of struggles.  We then move into circadian rhythm, what it is and it's profound effect on sleep quality.  Of course, this leads into SLEEP CONSISTENCY and how our circadian rhythm helps establish that!  The next topic is the longest topic of the entire interview where the three of us have a long back and forth on MINDSET and SLEEP.  You see the immense knowledge of Dr. Dave and Mollie the ENTIRE interview but this particular subset shows why they are so elite in their fields of expertise!  We follow this up with the use of technology in sleep which leads into the Dr. Dave's creation, the Apollo Neuro.  He provides a landscape of why his inspiration in developing it and the high impact it has on resetting our nervous system and aiding in our mental health!  We also talk about integrating the Apollo Neuro with the Oura Ring and how the data provides huge insight into our sleep and health.  We finished with a long discussion on the impact of wearables in relation to EMF and clear up any confusion that is out there!   It was a huge honor and pleasure to have this conversation with Dr. Dave and Mollie and this interview will help people change their lives for the better.  You can count on more of these episodes to come!!  DO NOT MISS THIS EPISODE!    Today's episode is sponsored by The APOLLO NEURO!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli       Check out Dr. Rabin's Homepage: https://www.drdave.io/     Follow Dr. Rabin on instagram:   https://www.instagram.com/drdavidrabin/       Check out Mollie Eastman's Homepage: https://www.sleepisaskill.com/       Follow Mollie Eastman on instagram: https://www.instagram.com/mollie.eastman/       _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

Episode #124: Having comfort in your fear! How I became LIMITLESS by embracing and overcoming my fears!

Episode #124  Having comfort in your fear! How I became LIMITLESS by embracing and overcoming my fears!    I have had some of the biggest breakthroughs of my life recently.  God has continued to carry me, providing me training over the past several years in learning HIS word, drawing me closer to HIM and helping me to discern my purpose.  Understanding that God does not just snap HIS fingers and make things go how we want, he gives us a path and a way but it is up to us to LISTEN TO HIM.  Through this path I was led to Dr. Sean Drake who provided me with what he calls "soul surgery," a way of resetting my nervous system unlike any other, channeling all of my inner strength from God and facing my fears, resentments and inner most negative thoughts head on.  Zero back down, zero worry, and zero fear, teaching me to find my inner strengths, showing me that I AM LIMITLESS and allowing me to not just overcome and face fear, but to embrace it.  In this episode, I discuss how I have been able to do this and connect that with everyone's lives, giving everyone HOPE and COURAGE into embracing your fears!  My goal is to provide hope, inspiration and a direction to helping everyone live a more spiritual, longer and healthier life!       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN [https://shop.timeline.com/DYLAN]     _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan [http://www.qualialife.com/dylan]       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli [https://aurowellness.com/dylangemelli]         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli [https://apolloneuro.com/gemelli]         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast [https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast]           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN [https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN]         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli [http://expert.minnect.com/@DylanGemelli]       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com [https://dylangemelli.com/]

Episode #123 Featuring Dr. Jin-Xiong She! Inside the mind of a world renowned NAD+ EXPERT! Everything you need to know about NAD+!!

Episode #123 Featuring Dr. Jin-Xiong She!   Inside the mind of a world renowned NAD+ EXPERT!  Everything you need to know about NAD+!! My conversation with Dr Jin is filled with deep insight, yet Dr. She is extremely animated and flat out FUN to listen to.  His knowledge of NAD is extraordinary but the way he conveys the messaging is unlike most teachers and speakers you hear.  Our back and forth is full of synergy, with discussion that is easy to understand but filled with science, facts, yet joy and smiles as we go back and forth.  His positive energy not only resonates in the room but you can feel it during our entire conversation!   We start right off going into the science behind NAD and into the relation with aging.  Dr. Jin provides deep insight into the direct correlation between NAD levels and their effect on aging.  We carry this directly in to how low NAD effect our health and why it is imperative to get our levels into a health range.  This leads into a long discussion into longevity and then the implications NAD has on heart health.  I press Dr. Jin to get as much info as I can on all the benefits of NAD which transitions into the effect on sleep.  There is a lot of insight many will not be aware on how NAD levels and sleep correlate with one another.  We transition back into another discussion on longevity with more science and facts on the massive role NAD plays into our longevity.  THEN we get into one of my favorite topics, CELLULAR HEALTH.  NAD has a major role in our cellular health and Dr. Jin covers all the bases so that the message is conveyed on how crucial the impact of NAD is on our entire landscape!  We then transition into how to optimize NAD levels with supplementation, navigating through the complexity and misleading world of supplements.  This brings us to NAD precursors and how we need to use a precursor, such as NMN or NR to TRULY optimize our NAD levels.  We then discuss the multitude of ways that are marketed that either mislead or do not help with enhancing our levels, and we specifically dive into NAD infusions.  Dr. Jin helps to diffuse confusion on what we should be taking and what we need to stay away from.   His company is called Jinfiniti, and I can say with several months of using their products that he has gone the extra mile into making some of the BEST products I have ever used which are staples in my everyday regimen as well as my wife.  I would encourage EVERYONE to check out Dr. Jin's NAD optimization membership where you are getting blood work done and analyzed and getting yourself OPTIMIZED by one of the world's best!!   Dr. Jin is one of a kind as are the people that work with and for him.  I have had the pleasure of meeting them all and these are not just brilliant people but they are MOTIVATED BY HELPING PEOPLE and THAT'S why i want to share him and them with the world!  DO NOT MISS THIS EPISODE!!     Check out JINFINITI: https://www.jinfiniti.com/ [https://www.jinfiniti.com/]   Follow Dr. Jin on instagram: https://www.instagram.com/profjinshe/ [https://www.instagram.com/profjinshe/]         _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan [http://www.qualialife.com/dylan]         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli [https://aurowellness.com/dylangemelli]         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli [https://apolloneuro.com/gemelli]       To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN [https://shop.timeline.com/DYLAN]         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast [https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast]           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN [https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN]         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli [http://expert.minnect.com/@DylanGemelli]       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com [https://dylangemelli.com/]