The Huffing Spirit Podcast

Energy: Suppression & Repression With Natalie & Alex - EP 26

💨 Dusted Off This Gem from the Huffing Spirit Vault! 💨 No expiration date on the potency of “this” episode, folks! Dive into the heart of what makes us tick at our core— “energy”. But what does that even mean? Is it the fuel of the universe, your chi, your prana, or the life force that animates existence? Maybe all of the above. In this episode, Alex Hindley and Natalie Dick take us on a journey through the spiritual and holistic layers of energy: how it flows, how it heals, and what happens when it’s blocked or suppressed. Did you know that imbalances in your energy can lead to illness or disconnection, individually and collectively? They’ll help you understand the sneaky ways we suppress energy, how it manifests, and—most importantly—how we can open the floodgates to positive, healing energy in our lives. If you’re ready to unlock a whole new level of awareness, health, and vitality, this is your episode. Tune in, vibe high, and let’s get energized together! 🎧 Find the Huffing Spirit Podcast wherever you stream your favorites! Where to connect: www.huffingspirit.com [http://www.huffingspirit.com] @huffingspiritpodcast Homework: Find an outlet to get this stuck energy out. There are many examples given in this episode. But it might be physical through dance, shaking, hitting something soft. Perhaps mentally it’s journaling or shouting into a pillow. Emotionally it could be writing or allowing yourself to feel into an emotion that seems difficult to be with. See what resonates and take 5 minutes a day to let that energy out.

Fixing Fallacy With Natalie & Alex -- EP 25

Feeling like you’re stuck in an endless loop of self-improvement? You’re not alone. AND. We got you got you boo! We’ve all been sold the idea that *something* out there will finally “fix” us—that if we just find the right job, partner, or practice, we’ll be happy. But what if constantly trying to fix ourselves is actually part of the problem? In this episode of The Huffing Spirit Podcast, Alex Hindley and Natalie Dick dive into the “fixing fallacy” and the surprising ways it shapes our lives. Together, they explore the tension between self-acceptance and self-improvement, and how our attachment to outcomes can keep us from real growth. They even bring in some timeless wisdom from Taoism to keep things grounded. Per usual, we cover a lot of ground in this episode. But this conversation is a breath of fresh air for anyone feeling overwhelmed by the self-help grind. Let this episode remind you of the power of embracing your truest self—no “fixing” required. Tune in and rediscover the joy of just being you!   Homework: Take the thing that is tripping you up (relationship, money, job/lack of job, child) and causing discomfort. Sit with that thing in your mind's eyes. “Say I fully accept you in all that you are in this moment. And I’m not trying to fix you.” Pay attention to your body when you say “I accept you.” Pay attention to where you feel this in your body and what you feel. Witness yourself through the process of acceptance. AND if you’re having too much resistance. “ I accept the fact that I can’t accept this.”   Where to connect: @HuffingSpiritPodcast www.huffingspirit.com [http://www.huffingspirit.com]

Collective Dumpser Fire With Natalie & Alex -- EP 24

🌍🔥 Is the world one big dumpster fire, or are we on the brink of a powerful transformation? Like a phoenix rising from the flames, maybe we’re being called to something bigger! 🔥✨ In this episode of the Huffing Spirit Podcast, hosts Alex Hindley and Natalie Dick are not only in the same room (finally!) but they're also diving into the chaos of today’s world. Is it all doom and gloom, or are we in the middle of a massive cosmic reset? 🌙🌿 Expect deep insights on the cycles of death, rebirth, shadow, projection, and our disconnection from nature—mixed with uncontrollable laughter. Because hey, when the world feels heavy, why not lighten up and laugh about it? 😂🔄 Listen in for a mix of truth, humor, and a fresh perspective on how to embrace the divine unfolding of a new, reimagined world. 🌟🌎 🎧 Tune in now and join the conversation—because, after all, what’s life without a little chaos and comedy? 🎙️ Homework: Discerning what is yours and what is the collective. In any situation where you feel overwhelmed with something in the world or even your world. Can you come back to the present moment? Back to your body. Ask yourself. “Is this really me or is it something I picked up somewhere else?”   Where to connect: @huffingspiritpodcast @Iamnataliedick @PartyDragonDojo   Super Special Thanks to Kaylee Pattrick & Evan Michael Greenberg #HuffingSpiritPodcast #PhoenixRising #WorldReset #SpiritualJourney #DivineUnfolding #ShadowWork #DeathAndRebirth #NewWorldVision #ConsciousLiving #LaughAndLearn #NatureConnection #CosmicRebirth #TransformationJourney#DumpsterFireBird

Unlocking New Earth: Embracing Authenticity and Embodied Leadership with Drea, The Conscious Mother --EP 23

“I’m interested in seeing what happens to the body when it’s at the threshold of possibility.” HOW COOL IS THAT?! I hope you got your running shoes on because we’re covering a lot of solid ground on this episode. We’ve got some great questions, and luckily our guest has even better wisdom and insights to navigate the terrain. Join hosts Alex Hindley and Natalie Dick as they dive deep with Drea, AKA the Conscious Mother—a mother, ritual leader, and guardian of embodied leadership. Drea is on a divine mission to help us connect to our truest selves and co-create Heaven on Earth. From exploring the mysteries of body intelligence to healing ancestral wounds, Drea shares profound insights on abandonment, trauma, plant medicine, MAGIC, and the sacred role of motherhood. But that’s not all—she also delivers vital wisdom for fathers-to-be, revealing truths about childbirth trauma that every man should hear. This episode is packed with transformative medicine, designed to elevate your consciousness and inspire real change. Homework: Holding and Maintaining Your Dignity Next time you feel yourself being triggered, can you maintain your posture (your length, your width, your depth.) Don’t collapse in on yourself, maintain your presence while you hold your dignity.   Where to connect: www.consciousmother.com [http://www.consciousmother.com] @conscious.mother www.huffingspirit.com [http://www.huffingspirit.com] @HuffingSpiritPodcast       #HuffingSpiritPodcast #ConsciousMother #EmbodiedLeadership #NewEarth #BodyWisdom #AncestralHealing #PlantMedicine #MindfulParenting #Authenticity #SpiritualJourney #Fatherhood #PodcastLife #HSP #Ep23WDreaConsciousMother #SpiritualPodcast #Bringthegurubacktoyou

The Power of Intuition & Transforming Trauma to Triumph with Bonnie Piesse -- EP 22

🌟 Get Ready for an Out-of-This-World Episode! 🌟   From a galaxy far, far away to the intriguing worlds of Hollywood, cults, and self-betterment, we're thrilled to welcome the incredible Bonnie Piesse to the Huffing Spirit Podcast! 🚀✨ Bonnie's journey is nothing short of extraordinary. Despite facing immense challenges, she has shown remarkable strength and resilience, emerging stronger and more compassionate, with a mission to help others find their way. Her wisdom and calm voice will captivate you! Bonnie is a multi-talented artist: singer, songwriter, musician, actress, podcaster, spiritual mentor, and more! You might know her from her iconic role in *Star Wars* Episodes II, III, and the hit series *Obi-Wan*. 🎬🎶 She's also a heroic whistleblower who, alongside her husband Mark, helped expose the NXIVM cult in the riveting HBO documentary *The Vow*. Their relentless efforts to save people from its grasp are truly inspiring. 🎥👏  Join hosts Alex Hindley and Natalie Dick as they dive deep with Bonnie on topics like spiritual awakenings, recognizing red and green flags in leaders, and the journey of healing from deep betrayal. Plus, discover the beauty and power of following your intuition. 🌱🧠 This is an episode you don't want to miss—it's inspiring, vulnerable, insightful, and absolutely necessary! 🎧 Tune in and be inspired! 🎧 Homework: Option #1. Hand on your heart and your body. Check in with your body. Ask some basic questions. “How are you doing? What do you need right now? Is there anything you want to say right now? What do you want me to know.” Option #2. Close your eyes. Say to your soul. “What do I need to know today? What is in alignment for me right now?” And HAVE FUN! ✨   Where to connect: @BonniePiesse -personal insta @IAmTheSky - Podcast @OfSoulAndSky - intuitive & mentor insta https://www.bonniepiesse.com [https://www.bonniepiesse.com] @HuffingSpiritPodcast www.huffingspirit.com [http://www.huffingspirit.com] Thank you to Kaylee Pattrick and Evan Michael Greenberg for their wonderful help behind the scenes.   #HuffingSpiritPodcast #BonniePiesse #StarWars #SpiritualAwakening #NXIVM #TheVow #Hollywood #SelfImprovement #PodcastEpisode #Intuition #Inspiration #Resilience #Courage