The Khristine Bognot Show

A Free Guided Meditation Hypnosis infused with reiki and crystalline energy

This guided experience is to help you manifest your hearts desires and to help you stay committed to self care, being healthy, manifesting and receiving money and being a receptive portal for mega miracles and blessings.

Empowerment Moon Message: Eclipse Season and Disciplined Awareness

A message that will empower you to discipline your mind so your deliberately and intentionally creating your fulfilled reality. Eclipse season is over and you’ve graduated from some tough lessons. Allow your mind to take you to all your desired destinations, outcomes and results. Once you decide what you want and where you are going, I promise you your body will follow.

4 reasons why it’s so hard to change.

Allow yourself to have a vibrational Upgrade in your consciousness by being aware and mindful of the reasons why your blocked and experiencing resistance in your transformation journey.

How I healed my hormones

In today’s episode I talk about my journey healing my hormones. This is not medical advice but just what has worked for me. In this segment, I talk about herbs, supplements, herbal teas, chakra energy work, managing stress, affirmations, self reiki, meditation, guided visualization, resources and etc. Enjoy!

Your Abundance and Energy Report 2019.

In this podcast, I share all the amazing reasons why 2019 will be a year of abundance, cheerfulness, fun and prosperity. Thank you so much for listening.