The Live Vybrant Podcast with Josh Haag

Mastering Tactile Fasting and How to Implement Them with Vasi Smith | Live Vybrant with Josh Haag

Join host Josh Haag as he sits down with Thrive Community expert Vasi Smith to break down the practical, tactile tools behind effective fasting. Learn how to implement fasting in real life, build sustainable habits, and understand the science behind the practice—all in a clear, approachable conversation designed to help you feel your best.

The Future of Health Starts Here: Introducing the Vybrant Ecosystem

Welcome to the first-ever solo episode of the Live Vybrant Podcast with Josh Haag—a deep dive into the vision, mission, and evolution behind the Vybrant ecosystem.For over two decades, celebrity coach Josh Haag has trained bodies, rebuilt spines and shoulders, coached families through major life transitions, supported clients through injuries, pregnancies, career changes, emotional stress, and everything in between. Now, after years of one-on-one transformation in Los Angeles, he’s taking his entire knowledge base and scaling it into something bigger: a complete health ecosystem designed to help you live a more vibrant life every single day.In this episode, Josh breaks down:Why he created Vybrant and why the traditional “workout harder, eat cleaner” model isn’t enoughThe 5 pillars of true health: sleep, exercise, nutrition, stress, and social engagementThe Vybrant Sleep Academy, including proper supplementation, lifestyle rewiring, and his new book The Sleep SolutionThe Vybrant Training Academy, covering training for hormones, weight loss, aging, pregnancy, youth, performance, and real-life longevityThe upcoming Pain Academy, where he downloads his spine/shoulder/hip rehab expertise for people living with daily discomfortWhy coaches are becoming the new frontline of medicineAnd how Vybrant is designed to give you access to expert-level health resources—whether you want to DIY your journey or work directly with him and his teamJosh also speaks candidly about the uncertainty, excitement, and purpose behind building something this ambitious—and why he believes Vybrant is the next evolution in wellness.If you’re curious about better sleep, better training, better nutrition, or better living… this is where your journey starts.

Teaching Uncommon Sense: Jason Baumsteiger on Life Skills for Young Adults | The Live Vybrant Podcast with Josh Haag

In this episode of The Live Vybrant Podcast, host Josh Haag sits down with Jason Baumsteiger, former professor and founder of The Uncommon Sense School — a transformative life skill program designed for young adults ready to take charge of their futures. Jason shares how his innovative curriculum empowers the next generation through practical education in health and wellness, career and leadership development, and financial literacy — the essential skills rarely taught in traditional classrooms. Tune in for a deep dive into why “uncommon sense” is exactly what today’s young adults need to build confident, balanced, and successful lives.

Refining Your Sales Funnel & Growing a Gold Business — Insights from Noble Gold CEO Colin Plume | The Live Vybrant Podcast with Josh Haag

Learn from Noble Gold CEO Colin Plume as he reveals his top marketing strategies, sales funnel tips, and how he built a thriving gold and silver investment business. Hosted by Josh Haag, this episode of The Live Vybrant Podcast dives into entrepreneurship, leadership, and what it takes to scale a brand in today’s competitive world. If you’re looking to improve your marketing game, streamline your sales process, or gain insight into the gold and silver industry — this is an episode you don’t want to miss.

Healing Endometriosis Naturally: How Vasi Smith Reclaimed Her Health Through Intermittent Fasting | The Live Vybrant Podcast with Josh Haag

Vasi Smith — founder of The Thrive Community, intermittent fasting coach, and future hypnotherapist — joins Josh Haag on The Live Vybrant Podcast to share her incredible journey of healing from endometriosis naturally. In this episode, she opens up about the habits, science, and self-awareness that transformed her body and her life. Whether you’re struggling with hormonal imbalances, chronic inflammation, or simply want to live more in tune with your body, this conversation will inspire you to take your health into your own hands.